Ladies,

I went backwards this week. I stayed in bed all today. I have to get in tomorrow.

I think my new therapist might have made me worse.

Can this happen?

I've been having lots of obsessive thoughts. That's what wore me out. She told me to talk back to them or only allow me to concentrate on them for an hour a day. This didn't work for me.

So, since I've been feeling so good, I just stayed home today and slept.

I am so disappointed with myself.

Emily