SOME WAYS FOR REFRAMING YOUR THOUGHTS:
FEBRUARY 22nd

Stop complaining and start praising.

Focus on what is good instead of what is bad.

When you have a problem, count your blessings.

Be grateful in advance for all the things you want to happen in your life.

Be grateful for what you have, and do not dwell on what you don't have.

If in a distressed state, ask yourself "what can I be grateful for now."

Focus on your gifts instead of things that undermine your happiness.

Eileen and Kathy