Wow! What do I do to unwind? Great question. There are quite a few things I enjoy. I love the outdoors. I actually live near the Willamette River in Oregon (right across the way from my home) so when I need a break during the day, I take a stroll to the river.

It's amazing what getting out near water and trees can do for my disposition. I go from to

One of my favorite passtimes is playing with my dogs. Really brings me back to the moment. Especially with the Boxer chasing the other who knows what breed around the yard. My boxer is 3 times the size of Max and thinks he is as small.

During the good weather you can catch me working in my flower gardens (I have several) digging in the dirt. I find a lot of serenity doing this.

Something I love to do to unwind is play cards. Just about any game is my game and I usually call whatever game I play "Kathy Wins!" Of course, that doesn't always happen but I can wish.

My folks are an important part of my life so when I can I visit them or they come to visit me.

I like biking when I can. Mostly just around town but I can go for miles and get lost in the experience.

I have been spotted on occasion singing a song or two while doing Karaoke.

I enjoy live theater, especially small productions with local residents. Just a fun thing to do to support local theater. Of course, major productions are very enjoyable.

So, that is a "little" bit about what I do to unwind. And last but definitely not least, prayer and meditation keep me in a great place of peace, serenity and gratitude.

Kathleen