Boomer Womens' World
July 2007

Dear Dotsie,

"When faced by the consequences of past choices, see the gift of a lesson rather than the curse of a fall." --- www.thoughtfortoday.org.uk






Greetings,

Ah, boomer women. There are so many facets to us. Many of us came of age during the Women's and Civil Right's Movements, entered the work force in droves like no other generation of women before us, managed to raise our children by finding balance, and are now caring for aging parents. All the while we've maintained our spirit, lived life with passion, and continue to move onward and upward. We are pioneers in our own right and marketers are smart if they choose to tap into our resources. Am I right? Let's hear it for boomer women.

All of this has been confirmed for me as I've pondered what topics to cover in the upcoming boomer panel discussion, Boomer Women: Who We Are, Where We've Been and Where We're Going for the International Business Women's Conference www.internationalbizconference.com being held in Washington, DC this November. I am honored to have been asked to moderate a panel discussion on behalf of boomer women worldwide. I'll alert you to the panel members and more information about the conference next month.

We breathed a huge sigh of relief after launching the Boomer Women Resource Center. Now that all of this is in place, I look forward to adding more resources for you in the future. Please send me any topics you would like us to address. Also notify me if you are an expert on anything pertaining to boomer women that you believe would be an excellent addition to the cybrary.

I was thrilled to be interviewed for the ABC internet show Top Priority that was part of the ABC and USA Today week long segment, Role Reversal about caring for our aging parents. I had great fun running to a downtown studio to be filmed live with Annie Pleshette Murphy, the ABC Good Morning America parenting expert who was on location in New York, and a woman in California who recently had her father move in with her and her family of three teens. Together we spoke about how life changes when we become caregivers for our parents.

It was also nice to give boomer women a voice in ABC's Talk Back segment of the Web site with a video piece about Role Reversal. In the video I shared that we might also be referred to as the Club Sandwich Generation because we are often caring for grandchildren, our children, parents and ourselves.

I hope you will take advantage of the $20.00 bucks in your pocket promotion at the NABBW. All you need to do is refer a friend who joins the NABBW and we'll send you a check for $20.00. Refer ten friends and get $200.00 during the month of July. All they have to do is put your name in the referral box when they join and we'll do the rest. They must join at the $75.00 rate.

That's all for now. If you have any suggestions or comments, please know I'm always around and look forward to hearing from you. Enjoy this mid-summer issue.

We are happy to announce that when searching "baby boomer women" online, www.BoomerWomenSpeak.com is ranked first on Google, and www.nabbw.com is ranked first on Yahoo. Why not advertise with us? Email me at advertising@boomerwomenspeak.com for advertising rates.

Onward with grace,
Dotsie
dots@nabbw.com

Latest Media Buzz!


Dotsie was on the ABC internet show Top Priority for the Role Reversal week long segment hosted by ABC and USA Today.

Dotsie also had a video included in the ABC Talk Back, Internet News giving boomer women a voice concerning the Role Reversal segment hosted by ABC and USA Today. She shared information about caring for our aging parents. Video.

CBS wrote an online article about sites for baby boomer women and included www.boomerwomenspeak.com.

Kansas City Star - MO,USA published an article about menopause and included quotes from Dotsie. Menopause: The marketing juggernaut

She was a guest on the Women Talk Live radio show broadcasted in Baltimore, MD and surrounding areas. The host and show producer was Ginny Robertson from On Purpose Networking for Women.

Dotsie was interviewed by Kate Sanner at www.vivacitynow.com.

Dotsie was interviewed by journalists from Newsday, The Arizona Republic and the Chattanooga Times Free Press for upcoming articles about boomer women.

She was also interviewed by The Mature Market and Age Times. The interview is posted below. Mature Market. Age Times.

Founder Dotsie Bregel continues to blog at: Dotsie also writes columns and/or book reviews for boomer magazine, Boomer: Today's Generation magazine, and WomanScope:The Newspaper for Intelligent Women. She also serves on the Editorial Board of me* Magazine and writes a column for www.passionateforlife.com.
Boomer Women Speak
Testimonial!

Dotsie, I just wanted to drop you a note and say that being a member of the NABBW and working for you has been so instrumental in changing the course of not only my writing career, but parts of my life. All for the good.

Because of my membership and association with NABBW, I've been asked to participate in writing projects across the Net, and have been featured on multiple Web sites and in newsletters. I've been interviewed by numerous online women's radio programs, and to my delight, was picked up this year by boomer magazine as their official Humorist. I've also been approached by more than one publisher about my next book. And I didn't have to threaten any of them or kidnap their pets. These things are biggies and are work-related, but there's more to these blessings. The NABBW has brought so many new friends and associates into my life. Course this DOES mean I'll be sending out more Christmas cards this year---and gifts. I-ya-ya . . .

Georgia Richardson, Author of
A Funny Thing Happened on the way to the Throne
VISIT HER QUEENDOM

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BOOMER WOMEN'S RESOURCE CENTER (BWRC)
Expanding our minds - enriching our worlds - reinventing our lives!

IS NOW LIVE!


Inside our Cybrary, you'll find rich, engaging content accessible to anyone at minimal cost and of course, free to all members of the NABBW. These resources are offered in a "package buy" consisting of Audio Acrobat Teleseminars and PDF files. We hope you'll use these comprehensive and growing resources as your learning and educational center and guide. Here are a few examples of issues that covered in the BWRC:
  • Caring for our parents
  • Living single
  • Mental and emotional health at midlife
  • Reinventing selves at midlife
  • Successful entrepreneurial "how-to's"
  • Retirement impacts on boomer women
  • Personal coaching
We're thrilled to offer these resources to improve the quality of life for boomer women today, and also for generations to come.


BEST MEMBERSHIP OFFER ~ EVER!


Referrals: $20.00 In Your Pocket, or more...
Limited time only!

Would you like to put a little jingle in your purse?
Need extra money for vacation?
Would you like to treat that "special" friend to lunch?


FOR THE MONTH OF JULY ONLY


For every person you refer to the NABBW who joins at the $75.00 rate, you will receive a $20.00 check. There are no limits on the number of referrals. You refer them, they join, you're in the money! Its that simple.

When they fill out the application to join, just have them list YOUR NAME in the "referred by" section.

The only stipulation is that the person joining must be a NEW member. Members who are renewing are not eligible. This offer ends July 31, 2007 so don't delay.


ADDED BENEFITS - Offers!






  • BeE Magazine
    For NABBW members, you can get the latest FREE issue of BeE Magazine using the promo link found at the Members Only section at the NABBW.

We have created a user-friendly version of member benefits on the Members Only page at www.nabbw.com. Check it out. Email me at dots@boomerwomenspeak.com if you've forgotten your password.



Want to send flowers to a friend, or popcorn to a family or business? NABBW is now offering member discounts at www.1800flowers.com and www.thepopcornfactory.com




Boomer Women Speak Book Club
- For Baby Boomer Women Everywhere!!

The Boomer Women Book Club, launched April 16th, has been a big success! For this month's read, members have selected, Eat, Pray, Love by Elizabeth Gilbert. This book is 109 small stories divided into 3 sections: Italy, India and Indonesia. It's a travelogue in the truest sense - a journey on several levels.

Buy this book!

Any boomer woman wishing to join can do so by simply by visiting www.boomerwomenspeak.com and entering the forum community. It's that easy, and you can view many thousands of posts sharing what's on the hearts and minds of boomer women while you're there.

Already a member of the forum community? Then to join in and go directly to the Boomer Women Book Club or, to read all the comments this far, click BOOK CLUB.




FEATURED MEMBER

Joanna Brandt, RYT,
www.yogahealth.us

Joanna Brandt, RYT, is a Renaissance Woman, Visionary and Spiritual Explorer who has always followed her own path.

As a graduate of Brooklyn College with a degree in Theater--and at a time when her peers were settling down to raise families and pursue traditional careers--she left her already fringe job as a Theatrical Costume Shop Manager to study spirituality.

Joanna spent the next ten years immersed in meditation and yoga, studying with experts in the United States and Europe. This may not seem outlandish today, but at the time was practically scandalous.

In 1985, Joanna decided it was time to see how the other half lived and landed a job as a Computer Programmer with an insurance company. Joanna enjoyed playing at being mainstream for two years, when she heard the inner call to "Start a magazine." Having no practical publishing experience, Joanna immediately set to work, learning as she went. "Noah never built an ark before," she reasoned. In just one month she produced the first issue of Lightworks Holistic Magazine, which she published for eight years.

As the paradigm of self-empowerment filtered into public consciousness, Joanna knew the time was right for all her paths to converge. Today, she teaches Kripalu yoga classes, leads relaxation workshops for individuals and organizations and is a certified wellness coach. Currently, Joanna is studying for certification as a Phoenix Rising Yoga Therapist, an innovative modality that creates a safe container in which to explore one's growing edge. She edits, writes and publishes through her company, Radiance Publishing--a venture that encourages and inspires people of all skill levels to express themselves in writing. The company's first anthology, The Best Ways to Reduce Stress in 15 minutes or Less is available now. Click here here to order.

For information about contributing your chapter to Joanna's next two Radiance books, Loss, Grief and Healing or Soul-Satisfying Simplicity, go to www.yogahealth.us/books. Joanna shares her experience in manifesting one's dreams in "Spiritual Principles that Grow Corn," downloadable at www.yogahealth.us.

She is available for individual or group work and is always thrilled to support others as they discover and carve out their own unique paths. You can contact her at joanna108@ yogahealth.us



BOOMER WOMEN SPEAK JUNE-JULY WRITING CONTEST.
TIME'S RUNNING OUT! ENTER TODAY!

A Lesson I've Learned

We've all had them. Those "life lessons" that make us stop and think and possibly see the world, our environment, or even ourselves in a different light; the lessons we'll never forget. Some call them "Aha" moments.

Who was your mentor? Was it a teacher, a parent, or your best friend who helped to open your eyes and heart to learn? Maybe even a boyfriend? Or was it man's best friend; a pet? No matter who taught you, or how you learned, we all agree that over time, they are truly unforgettable. What is that one particular lesson that stands out in your mind? Did it change the course of your life, or maybe it wasn't life-altering, but it helped to shape the person you are today. Whatever you lesson, send us your story by entering our contest and win prizes!

Deadline: July 31, 2007
Entry Fee: none
Prizes include:
  • $50.00 cash and New Membership or Renewal to NABBW!

  • Baby Boomer's Almanac, by Tim Brolus
  • What Happens Next? by Chloe JonPaul
  • A Funny Thing Happened on the Way to the Throne, by Georgia Richardson



  • Share your "lesson learned" with us and win prizes! For guidelines visit us at BOOMER WOMEN SPEAK


    Laurie Klein's essay, You Would Cry Too, If It Happened to You, was chosen as the winner of the APRIL-MAY Boomer Women Speak Writing Contest. You can read her entry by clicking HERE!

    NABBW JULY TELESEMINAR

    Retirement Expert for the NABBW (National Association of Baby Boomer Women), and a regular contributor to Let Life In and Ocean Breeze magazines, Jan Cullinane, www.thenewretirement.net will be hosting our July Teleseminar,
    What Women Want (and Need) in Retirement
    Tuesday, July 31, 2007
    7:00 pm EST.

    Here are just a items that we will learn on the call, and as always, it will be followed with a "Question and Answer" period at the end:

    • How women can ensure a successful retirement
    • Unique factors to consider if you're a single woman
    • How to be sure you don't run out of money before you run out of life
    • Some suggestions for new/second careers
    • Trends involving women and retirement
    • Relocation tips for women
    With a B.S. and M.Ed. in Science Education from the University of Maryland, Jan co-author of The New Retirement: The Ultimate Guide to the Rest of Your Life (Rodale). The second edition is being released July 24, 2007. Jan has appeared on TV, nationally and locally, and conducted more than 50 radio, Internet, and television interviews. She's published articles for newspapers and magazines including The Suburban Press, Indianapolis Prime Times, and Living Southern Style.

    Through her company, Retirement Living from A to Z, Jan conducts retirement seminars and has traveled extensively investigating places to retire and talking to prospective retirees and those who have taken the plunge. Six years of research and travel culminated in the only guide you'll need for a successful, happy retirement.




    If you are unable to attend any of our seminars, or if you prefer to hear them at your leisure, then visit the NABBW and sign in on our Member Benefits page which provides links to all our past teleseminars. As an added benefit for our members, you can now choose to listen to these teleseminars, or to open the PDF version and read the entire Teleseminar.

    These are great to listen to while you are working or playing online. Just another benefit of NABBW!



    BOOMER BOOK REVIEWS
    We are happy to review member's books, products and services. This is a service that is FREE of CHARGE to NABBW members. Please email us if you are interested in seeing a review of your book, product, or service.

    NOTE: Once your book has been submitted, please allow ample time for the book to be read and reviewed. Books and products sent for reviews will not be returned.

    ********

    Falling in Love Again
    Monica Morris, PhD
    www.monicabmorris.com

    Reviewed by by Melinda Cianos

    Buy this Book
    In this "mature woman's guide to finding romantic fulfillment" the reader finds a plethora of sound advice and information. Women embarking on the dating scene after either a divorce or the death of a loved-one will find this guide sensible, practical and enlightening---dispelling some of the fears that come with "getting back out there."

    Dr. Morris answers questions dealing with online dating, future sexual relations, and everything in- between. She includes a chapter titled "Useful Resources" that offers a wealth of information about match-making services, personal ads, online dating, membership organizations for retired persons and much more. Written with compassion, Falling in Love Again explores self-esteem and confidence issues, and gently suggests ways for the mature woman to embrace all that she has to offer this world, with or without, a companion.

    Falling in Love Again is also great reading for the younger woman who is beginning to date again and desires to open herself up to romantic possibilities. Morris highlights the fun and energy that comes with meeting new people and how this contributes to women leading vibrant, full and love- filled lives. The confidence that women exude while they are exploring their interests and heart's desires is attractive and compelling and might quite possibly lead to a new and interesting love. Romance awaits!



    Inspiration to Realization
    Christine Kloser
    www.loveyourlife.com

    Reviewed by Melinda Cianos,

    Buy this Book

    Finding harmony and balance in our lives---melding together our families, careers, relationships and spirituality---is a noble and worthwhile goal, but not always so easy. Inspiration to Realization offers short, inspiring stories written by women across the country that have fulfilled their dreams and reached their goals. They describe exactly how they managed to push past limitations and boundaries that kept them from blossoming into the women they'd always dreamed of being.

    The women are Certified Life Transformation Specialists, Transpersonal Psychologists, CEOs, business coaches, nurses, and much more. They are real women with real stories of success and triumph. Each vignette is followed by a brief author biography, including her Web address.

    I found at least one piece of helpful information in every story that I could use in the quest to find my strengths and talents and to use them to better my life. The section devoted to issues concerning spirituality focused on all the components of a healthy spiritual life---the physical, emotional and mental aspects--- and how to nurture all the pieces of being a whole and healthy woman. I intend to visit several of the Websites mentioned to learn more about the authors and what they have to offer because they were so courageous and compelling.



    A Stitch in Time
    Allison Bottke
    www.godallowsuturns.com

    Reviewed by Georgia Richardson, www.queenjawjaw.com

    Buy this Book
    In this debut novel, the main character, Dee Decker has many decisions forced upon her and she knows these choices could alter her life forever. She's nonetheless determined to bring love, purpose and meaning back into her life. So on the heels of her husband's infidelity, Dee moves forward on her own, and does so with a vengeance; and a divorce in the making.

    She's takes on a new job, in a new state, and . . . in a new state of mind.

    Excited by her own boldness in reinventing her image with gastric bypass surgery, and losing 150 pounds, Dee focuses on the future one step at a time, and of course . . . always in designer shoes.

    With her new friend and client, Lily, Dee is taught some truths in facing one's inner demons, in forgiveness, unconditional love, and trust. She also meets Carter, a man who does and says all the right things. Could her life become more complicated? Yes, it can, and it does.

    Read A Stitch in Time and take the journey with Dee as she realizes that while perfection has its place, so does unconditional love, forgiveness of others, and most of all, forgiveness of one's self. You'll find a place for yourself in this novel. The story belongs to all of us. It's an adventure into real life, for real people.


    MEMBER COLUMNS

    PLANNING FOR "THE DAY"
    By Barbara E. Friesner

    Recently a close friend confided that she and her husband were having financial difficulties. Seven months of unemployment for both of them had wiped them out financially and since they both are in their early 60's, it was devastating. But even though they had depleted all of their savings, she was optimistic that within 6 months they would be back on solid ground.

    She thought the worst was over when she got a tearful letter from her mother asking her only child for financial help. Her mother had loaned them money over the years so she couldn't say no even if she wanted to and my friend was on the verge of panic. When her husband got a call from his mother saying she too needed money, (even though he was one of four sons, his mother came to him for financial help because he was "always the more 'responsible' of the boys"), my friend was way past 'verge' and well into totally freaked out!!

    Continue reading at this link: http://www.nabbw.com/columns/barbarafriesner.html


    The Power of Aromatherapy on Menopause
    By Cathy Taylor

    Aromatherapy is typically associated with complementary and alternative medicine. It uses essential oils and other scented compounds from plants for the purpose of affecting a person's mood or health.

    Aromatherapy can be used to heal symptoms of physical, psychological and emotional discomfort when women move into the perimenopause and menopause years. This phase of life can represent more than half of their adult life if she lives to be 80 years old. So, we need all the menopause relief we can get!

    Menopause is typically defined as the time when a woman's menstrual cycle stops for at least 12 months. But what about the years leading up to that final stopping point?

    Continue reading at this link: http://www.nabbw.com/columns/cathytaylor .html


    How To Tap Into Your Brilliance
    By Sheri McConnell

    As a practicing writer, do you sometimes feel like you have nothing to write or like it takes forever to create even one well written sentence? And then after all the hard work it took to create a powerful sentence, article, or book-you then struggle to get motivated to do it all over again. Writing doesn't have to be this hard. You can learn to Tap Into Your Brilliance easier, faster, and with more excitement!

    Creating A Supportive Environment

    Writing partners are a must. More than anything else, a writing buddy or partner will allow you to be validated on a consistent basis. Not just validation of your actual writing, but validation of your time and work. That is why joining organizations like the NAWW are so important in helping you tap into your brilliance. It really is about validation of your purpose. You won't sit down at the computer again and again to write if you don't feel like it is a worthy experience.

    Continue reading at this link: http://www.nabbw.com/columns/sherimcconnell.html


    ON THE WAY TO EMPTYING THE NEST
    By Natalie Caine


    A mother told me during a telephone consultation that her daughter is a junior in high school and crying. Crying because her friends are seniors and leaving for college. She doesn't know if they will even be friends once they go to college.

    Those tears brought questions to the mom. What will I be like when my daughter leaves? I know it isn't for two years, but already I am dreading the empty nest. I just love her friends coming over and all the school activities my daughter and I share. I don't' care how messy the kitchen is or how I have to dash here and there. I love that feeling of being needed and it will end.

    This week I have talked with mothers who are meeting new in-laws, planning weddings, anticipating the birth of their grand children and preparing for college, grad school details and cheering their children on with first jobs in the world. Some have talked about their sons leaving for the service, again, and even though they know the drill, they can't bear the goodbyes.

    Continue reading at this link: http://www.nabbw.com/columns/nataliecaine.html


    The Power of Thinking Small
    By Prill Boyle

    Most of us think of world hunger and toss our hands up in the air, just as most of us give up on our dreams before taking a single step toward them.

    Not Muhammad Yunus, founder of the Grameen Bank.

    Yunus, who aspires to eliminate world poverty and has done more to achieve that goal than almost any philanthropist alive today, won the 2006 Nobel Peace Prize last October.

    How is he going about achieving his dream?

    The same way most other successful gravity defiers do: by taking one small step after another.

    Specifically, Yunus gives micro-loans, most of them less than $150, some as little as $9, to millions of rural villagers to start small businesses.

    Continue reading at this link: http://www.nabbw.com/columns/ prillboyle.html


    The Sky is Falling!
    By Georgia Richardson


    I have this friend who I call "Chicken Little." She's always forecasting doom and gloom and that's not all. Chicken knows every "Old Wives Tale" ever told and follows her horoscope as if it were her life's blueprint.

    I've suggested they rename Horoscopes to "Hormonal-scopes" for us boomer-age women because Menopause and wacky hormones determine what we allow to transpire in our daily lives, horoscope or not!
    "DON'T TOUCH ME!"
    "GET OUT OF MY KITCHEN"
    "NO, I DON'T WANT YOUR MOTHER COMING TO DINNER"
    "YOU DON'T UNDERSTAND ME!"
    "DOES THIS CELL PHONE MAKE MY BUTT LOOK BIG?"
    And so forth, and so on. But Chicken is a hoot. I said to her yesterday, "My, the sky sure is blue today" to which she replied, "Yeah, but it will probably rain. I heard it was raining like cats and dogs in Memphis, Tennessee." I stared at her for a second as a mental image of her being dropped on her head as a baby immediately formed in my head. It could explain a lot since Memphis is nearly 300 miles west of us.

    I've never put any stock into her forecasts until-

    Continue reading at this link: http://nabbw.com/columns/ georgiarichardson.html


    BUT, IT WILL TAKE TOO LONG
    By Nan S. Russell

    Sitting in a waiting area above the tradeshow floor, I watched the forklift drivers deliver crates and boxes to small groups who were waiting to transform their rented cement floors into inviting marketing endeavors for the next day's expo opening, hosting seven thousand conference attendees.

    A microcosm of differing work styles, I found it fascinating to watch. In one area, a half-dozen people were standing around, leaning against the crates and talking, as one young woman went about unpacking the boxes and organizing the materials. Ah yes, I recognized those don't-exert-too-much- effort-until-the- boss-arrives people.

    In another space, I noticed some just-enough-to-get- by folks, more focused on getting their booth done, than getting it done right.

    Continue reading at this link: http://nabbw.com/columns/ nanrussell.html


    The Penny Story
    By Julie Clark Robinson

    I remember one summer not too long ago when I felt that I had lost custody of the back of my minivan for the summer. Instead of having room for groceries, I had four arm floaties, three towels, two pairs of water shoes, a killer shark boogie board and a big plastic tote bag. In the big bag I had two paint brushes, two buckets, three water balls, two pairs of goggles, a dolly, a squirty bottle of sunscreen, two boats, a torpedo, a whale squirt gun and a little plastic bag. The little bag held my car keys, some cash, my cell phone and some loose change - including, as luck would have it, a penny. The penny that bought my five-year old son and me an afternoon's worth of fun.

    The poor kid had been stuck at the baby pool because it's too hard for me in the big pool to handle his three- year old sister and watch him at the same time. (What can I say? I wasn't quite the lifeguard other moms seemed to be.) At the baby pool, my daughter was thrilled with the ducky slide and went down it for the bulk of the afternoon. Which left my son bored. After a cursory spin of the plastic boats and a few shots of water to my head with the whale squirt gun, my plastic bag of tricks had lost its luster.

    That's when I spotted the penny and had a flashback to my own earplug years.

    Continue reading at this link: http://nabbw.com/columns/ julierobinson.html


    Mind Over Muscle
    By Mary Pearsall

    There has been a lot of "buzz" in the exercise world in the last few years about the mind body connection in workout routines. It can seem a bit mysterious, complex or even downright quacky to some. Not to worry, it is really very straightforward. "Mind - body" very simply means that your mind and body are working together, thinking about and doing the same thing at the same time. Yes, it's true - in the world of the multi-tasking superwoman it may seem foreign to focus on one thing at a time. However, whether you are strength training, taking a brisk walk in your neighborhood, or doing laps in the pool, it is much more beneficial to concentrate on the activity at hand. Here are a few techniques that will get your mind linked to your body and working more effectively and efficiently.

    Mindful Walking
    1. The first thing to concentrate on when you begin your walk is your breathing. Of course, breathing is so automatic that this may seem strange at first. The more you do it the more natural it will be and you will come to really appreciate the exchange of oxygen in a whole new way.

    Continue reading at this link: http://nabbw.com/columns/ marypearsall.html


    A New Path
    By Donna Shepherd

    Dear friends, although I was very eager to write to you about the salvation we share, I felt I had to write and urge you to contend for the faith that was once for all entrusted to the saints. - Jude 1:3 NIV

    A guest minister at our church told us how, when he chose his former profession, he knew he'd made the right choice. Wrong. God had other plans. This man had a congenital birth defect. The Lord not only healed him, but also called him to preach. He said God set him on 'a new path I didn't know was there.'

    When he made that statement, it reminded me of one of the original Nintendo games. My favorite part of the game entailed finding a secret path or a hidden door. I could play that game for hours - becoming the best player my son knew and sort of a hero when I beat the game. One day he brought his friends to our house after school. It seems he'd bragged his mother could beat the dragon. They came to get the proof.

    I became far too obsessed with the game.

    Continue reading at this link: http://nabbw.com/columns/ donnashepherd.html


    Men Are Human Too
    By Judith Sherven, Ph.D. & James Sniechowski, Ph.D.

    To hear many relationship "experts" tell it, men are still stuck in primitive, caveman mentality. These experts admonish women to be passive and play hard to get. Why? Because, in order for a woman to interest them, they claim that men need to be on the hunt. If men aren't made to feel the need to pursue and capture they won't feel sufficiently masculine and driven to conquer and protect the woman who excites these primitive urges.

    But these experts never say how true love and real romance are created and kept alive once the marriage vows have been taken. What does a man do with pursuit and capture once the pursuit is over and the capture is complete? Instead these "experts" teach that the best a woman can expect from her man is a form of role playing and, at best, compromise.

    TOUGH GUY NO LONGER

    While this may still be the case for some men who were raised by brutish fathers and needy mothers, our experience over the past eighteen years suggests just the opposite.

    Continue reading at this link: http://nabbw.com/columns/ judithsherven.html


    Boomer Quiz
    By Jan Cullinane

    How much do you remember about the "good old days?" Take this quiz and find out! (Answers follow quiz.)

    1. What year was it?

    "Gunsmoke" begins a 20-year run
    "The Lawrence Welk Show" premieres
    Ray Kroc gives us McDonald's
    Walt Disney opens Disneyland


    2. Whose was the first Presidential Inauguration to be televised nationwide?

    3. James Dean met his death in a fatal auto crash. What kind of car was he driving?

    Continue reading at this link: http://nabbw.com/columns/jancullinane.html


    THE BEST PROTECTION
    By Janet Horn, M.D.

    It's officially summer, and with this season comes a more relaxing pace for you (hopefully), an increased variety of fresh fruits and vegetables, water sports, beach reading, and of course more exposure to the sun. Regardless of how much is out there about sun protection, I still find the topic, and the array of products, confusing.

    First, what we do know. Skin cancer is the most common type of cancer in the United States, with over one million cases diagnosed each year. The most common type of skin cancer, squamous cell carcinoma (scc), has been proven to be caused by sun exposure so that obviously, sun block will protect against this cancer. However, and this may surprise you as it did me, sun block has not been proven to protect against the most deadly form of skin cancer, melanoma, as well as another common form, basal cell carcinoma (bcc). So, if that's the case, why wear sunblock at all?

    Continue reading at this link: http://www.nabbw.com/columns/janethorn.html


    Final Lessons from Our Parents
    By Karen Baar

    During midlife, almost inevitably, something happens to remind us of our own mortality. We reach menopause, or a friend develops breast cancer. We can no longer assume that we're safe, that death won't happen to us or our loved ones. It needn't be a negative event: maybe we have the joyful experience of becoming grandparents. For whatever reason, though, we become aware that our time on earth is finite.

    Perhaps nothing reminds us that the minutes of our lives are ticking away as does the death of a parent. My mother died last year and, in the ensuing months, I've seen my dad slowly and surely diminish. Sure, we all know we're going to die, but now I acknowledge that information in a way I never did before. I'm experiencing a "cosmic shudder," or what the novelist Elizabeth Berg has described as "feeling the rush of air down the unprotected back of the neck."

    When I was pregnant for the first time, a friend who already had a child told me that no matter what anyone said, no one can truly prepare you for the experience of being a parent. My husband (now ex) and I shrugged him off, disbelieving. Yet, of course, he was on the money. Becoming a parent is an experience unlike any other - the fierce love for and attachment to your child and the new and piercing vulnerability that comes with it.

    Continue reading at this link: http://www.nabbw.com/columns/karenbaar.html


    Grandeur at The Biltmore
    By Carol Sorgen

    What do I have in common with former President and First Lady Clinton . . . or Martha Stewart (and Rob Stewart for that matter) . . . or Oprah Winfrey? Unfortunately, not as much as I'd like, but at least I too was able to enjoy the stately elegance and grandeur of The Biltmore Hotel in Coral Gables, Florida.

    World leaders, television and movie stars, and music legends have all been guests of this beautiful retreat- and now, so have I!

    Built at the height of Florida's land boom in the 1920s, the Biltmore was the dream of Coral Gables developer George Merrick and Biltmore hotel magnate John McEntee Bowman. Merrick's vision in developing the city of Coral Gables itself was to evoke the best of Mediterranean architecture. In planning for the Biltmore, Merrick's idea was to build "a great hotel . . . which would not only serve as a hostelry to the crowds which were thronging to Coral Gables but also would serve as a center of sports and fashion."

    Continue reading at this link: http://www.nabbw.com/columns/carolsorgen.html


    Forgiveness: A key ingredient in the Kingdom of Permanent Fat Removal
    By Janice Taylor

    Many of us have been known to scoff down one piece of cake, beat ourselves up, feel rotten to the core, and then have another slice of the Devil's food to soothe. Our fat cells multiply - our pants tighten - we feel bad (we believe ourselves to be bad) - yet we indulge in still another serving of forbidden food followed by the inevitable platterful of punishment. Results? Broken zippers; broken dreams.

    Holding a grudge against oneself - being unforgiving for what we perceive to be horrific dietary crimes and misdemeanors - can only impede our progress. There is absolutely no point in unleashing mammoth- sized portions of anger or the relentlessly chastising inner voice upon ourselves.

    Confess your dietary sins, forgive yourself and move on. Remember that one slice of cake does not a fat person make. Get back on the wagon NOW . . . laughing and smiling, if you please!

    Continue reading at this link: http://www.nabbw.com/columns/janicetaylor.html


    Positioning Strategies for Boomer Women
    By Jennifer Kalita


    Many boomer business owners think they're good at what they do, and they're right. The problem is that a lot of other boomer entrepreneurs are, too.

    Competence and even excellence are only one part of the successful entrepreneurial equation. In a crowded marketplace, how will you differentiate yourself?

    The short answer is positioning, which basically amounts to the perception you create among your prospects that you are the ultimate solution to their needs. You need to give as much thought and planning to how you will position yourself as you do to profit margins, as I can promise you that one definitely affects the other. How will potential customers see you in relation to your competitors?

    Continue reading at this link: http://www.nabbw.com/columns/jenniferkalita.html



    MEMBER NEWS

    Jan Cullinane
    jancullinane@gmail.com.
    Here are a list of Jan's upcoming public appearances which are open to the public:
    August 3 - 5 Irvine, California. Please see www.livesouth.com for more info. September 7 - 9 Parsippany, NJ. Please see www.livesouth.com for more info. September 14-15 Reston, Virginia Please see www.livesouth.com for more info. November 9 - 11 Fort Lauderdale, FL. Please see www.idealdestinations.com for more info.

    Yana Berlin
    www.fabulously40.com Fabulously40.com is an online sorority for women in their prime. We don't claim that we can save your marriage, bring your kids back home, or help you find nirvana. But we can stimulate your thinking and change your perspective giving you the opportunity to live your life to the fullest.

    Pamela D. Blair, Ph.D.
    www.pamblair.com,
    Pamela D. Blair, author of The Next Fifty Years: A Guide for Women at Midlife and Beyond, just returned from a fabulously successful book signing event at the matinee performance of "Menopause the Musical" showing at the Capital Repertory Theatre in Albany, NY. Books and boas were flying (even the cast wanted autographed copies) and non-stop laughter punctuated a great time had by all. See website for details as they unfold www.pamblair.com.

    KC Christensen-Lang
    www.coachingfortopleaders.com
    TAKING BOOMER WOMEN TO THE TOP! Member KC Christensen-Lang, Success Coach and PR Consultant is offering free one-hour PR phone consultations to those who want to grow their business, increase publicity, promote products/services and reduce stress. Want to work smarter not harder? Designed to support you, check out her NEW website: www.CoachingForTopLeaders.com .

    Betty Dobson
    inkspotter.com
    In the wee small hours of the morning on Friday, June 22nd, Betty's short story "Baby Angels" hit #5 on the Amazon Shorts bestseller list! (And it's at #3 for the Literature & Fiction subcategory.) AMAZON.

    Allison Bottke
    www.boomerbabesrock.com
    Allison will be conducting an international Blog Tour for the release of her newest novel, One Little Secret throughout the month of August. If you have a blog and would like to host Allison in the month of August, please contact Allison's blog tour coordinator, Heather Diane Tipton at heatherdianetipton@gmail.com.
    Find out why folks are saying that Allison writes "women's fiction with an attitude!"at www.boomerbabesrock.com.

    Georgia Richardson, Queen Jaw Jaw
    www.queenjawjaw.com
    is giving away money and prizes with a new contest called YOU NAME IT. Visit her Queendom and sign up for her free newsletter to be eligible to enter. For the contest guidelines, go to www.queenjawjaw.com and then click on Jaw Jaw Contests.


    THANK YOU! to the following for sharing information about NABBW and BWS:

    Toby Devens
    Author of My Favorite Midlife Crisis, Yet!
    www.tobydevens.com for including information about the NABBW on her site and in her blog.

    Jane Carroll, host of the Loving Life Radio Show
    www.lovingliferadioshow.com/
    for including the NABBW as a sponsor in her newsletters.

    Dr. Karen Stephen (aka Doctor Flamingo),
    www.doctorflamingo-online.com for always mentioning NABBW and BWS in all her newsletters.

    KC Christensen-Lang
    www.toolsforpositiveliving.com, for including the NABBW in her ezine, Vitual Moment of Joy.

    Karen Wright
    www.wrightminded.com/. Thanks for mentioning the NABBW in every ezine you send to your mailing list. We appreciate your help with spreading the word about NABBW.

    Kristine Lewis
    www.dreampressonline.com Thanks for featuring the NABBW in your newsletter.

    Eileen Kisailus
    www.lunarradiance.com
    Thanks for including information about BWS and the NABBW in your newsletters.

    Rosemary Lichtman, Ph. D. and Phyllis Goldberg, Ph. D.
    www.HerMentorCenter.com
    Thanks for including our contest on your blog and in your newsletter.

    E. Lucas Taylor
    Thanks for including our contest in your blog:BLOG.

    Mohamed Al Reedy
    ARTICLE
    Thanks for publishing my article.


    RECENT READS

    While looking at the growing stack of books under my desk, I realized it's been some time since I shared what I've been reading lately. I hope you'll consider researching them at Amazon for your next read.

    Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia
    Elizabeth Gilbert
    Buy this Book







    Trading Ashes for Roses: From Pain to Passion, A Celebration of Life Beyond Cancer
    Connie Pombo
    Buy this Book










    PASS IT ON: We all know her. She's at midlife. She wants to take care of herself but can't always squeeze it in because she's so busy caring for any of the following: her husband, mother, father, children, grandchildren, in-laws, neighbors, friends, colleagues, etc. Won't you please help her out by sharing this newsletter and the NABBW with her?

    Thank you for connecting, encouraging and supporting boomer women. May we all be enlightened, educated and empowered!



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