Smile, I am passing this along to everyone I know with this problem. IS it only necessary to take it at the meals when you feel it the most? I wonder if it only bothers you at bedtime, if you could take it directly before going to bed? What do you think? And how soon before lying down?

I ran into a friend the other day and she is getting a degree in alternative medicine. I can't wait to pick her brain when she graduates. I'm thinking of having her do a teleseminar for NABBW. I think boomers are more interested in natural remedies than prescriptions like our parents' generation.
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Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com