By the time when you come back from lunch there will be a shift in your thinking..we need shared energy to fuel our "tanks" if we stay in the same spot all the time we miss a lot.For me smiling at strangers hearing a story in a library or shop..listening to children seeing elders struggle and sometimes help to fill their bag at the checkout..thats why my life with my own children then at school was so fulfilling.In serving others we become out authentic self.time for myself is essential. a walk or a book.when I am at the coast the shore seems to fill my being.The light doing so.And books..always waiting.I think creating...making felted items for me is a happiness..soon I will try to knit socks.
The feeling of time shortening for us...that is universal but challenged into what time we have (Today) helps.
I like planning my sowing of seeds.especially when its cold and wet..
often just sharing as you did shifts the focus..I believe over thinking dwelling on past issues sucks energy and makes for mental health issues.
keep posting...