The holidays do me in. I maintain a good weight. Then the Holidays arrrive, be it: Easter, Thanksgiving, or Christmas, and there I am eating frosted cookies and chocolate candy. I love turkey dressing and mashed potatoes 'n gravy. Most of the time I stay with 3 meals a day, nothing in between, and cut back on the goodies. I exercise, when well. But losing weight is difficult for me. I've been wanting to drop 10 pounds for 4 decades. Haven't done it yet.
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https://www.amazon.com/author/bonnie.mill-lemke
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