i have nothing to add to the advice but i sure would like to say that yous guys offer uplifting and inspiring stuff with concrete advice and action to take...reading this thread was better than any book i've read on the subject because so much of what has been posted is obviously from the heart of experience...
i've always thought "relate to me before you advise me" and you guys sure did...
wow!

those of you with lonliness in your lives, please let us know what you're doing/not doing to help yourself and how things are progressing...
dieters seem to get a lot out of keeping tabs on each other so maybe it would be good for everyone going through this to have a place to go to check in with everyone else going through it...

[ August 28, 2005, 01:24 PM: Message edited by: msdiana ]