Chick, don't ride a train girlfriend, WALK. hahahaa ...ahem...sorry, couldn't resist.

I lose ounces every week, not pounds and that is very frustrating to me especially when I hear of others losing 2-3 pounds a week on Atkins, South Beach, Zone, etc...but I can't do those because I have liver problems if I do, so I have to stick with what I'm doing. And it IS working, just slow as molasses...Mmmmm, Molasses...yum...

AnyHOO...Bluebird, Casey and Chick, we're behind ya! Report in once a week ONLY IF YOU WANT TO...k?

JJ