p.s. Now you know why they call me a gabologist...sorry...but I wanted to say this and then I'll hush. If you are going to give up one thing at a time, I would say start by giving up SUGAR right off the bat. Go to a health food store and buy up some Stevia. It is a substitute for sugar and is good for you! Once you do, you won't be able to eat sugar, it will be too sweet and will gag you...no joke!

JJ