Thank you LB, and I brought this post back up to not only toot the old horn, but to hopefully give encouragement to anyone who needs it. DRUM ROLL PLEASE .................

As of today (one week), I am down 8 pounds. People...I am eating six times a day and it's all heatlhy food. I have never been so full, all day, I don't get sleepy after a meal or in the afternoons, and I have energy. TONS of energy. I am amazed and dazed... And......lighter!

Someone said, "yeah, but it's water retention weight," I said, "so what? Weight is weight. Walk around with a 10 lb bag of potatoes and then set them down and walk around." Makes a lot of difference, let me tell ya!

Hugs, and onward!

JJ