Good morning on this cold snowy day here on the north coast!

We could probably add to our smoking resolutions some other healthy ideas this holiday season. Usually when one smokes is it not common to have a cup of coffee with a yummy danish? Well this holiday season I have vowed to have much less candy and cookies around. I also vow not to make those recipes that call for cream cheese or sour cream. I remember the first year I adopted this resolution and how we all noticed we didn't have that holidays blues let down when Christmas was over.

Combining this strategy with your smoking resolutions is sure to leave you feeling better all around.