For those of you who have Encarta on your computer please check out the interesting facts on tobacco and smoking.

Were you aware that once you have stopped smoking for two weeks to one month your body has physically beaten the addiction. You're not home free however. It takes the psychological aspect (your mind), one to two years to accept and adjust to not having the tobacco. See why this addiction is so hard to break?

The more you know the stronger you will be to break it. You CAN do it.