I am trying to train my thoughts so that I focus on the good in life and downplay the bad. And I know that will take practice.
I was doing okay until everything went awry. It is easy to be
upbeat when life goes along smoothly. But when most everybody you love is in an awful fix, trying to keep a song in your heart and a smile on your face is a whole different ballgame.
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https://www.amazon.com/author/bonnie.mill-lemke
https://kdp.amazon.com/en_US/bookshelf