How come it seems that we exercise less when we need it the most? One idea is to take your tennis shoes with you and walk while the kids are practicing. You can walk around the field or the track or the school. It's amazing how far you can walk during a soccer practice or swim practice or dance lesson. Of course, it's usually more fun to just sit and talk with the other parents...we do need that adult time. However, tell the other moms to bring their tennis shoes and you can talk and walk. It's all about using what little time we have wisely!!!