JJ, giving up chocolate would shed pounds for me. I was never a chocolate eater unless it was that time of the month. Now I crave it daily.

I think I'll join you in giving it up. I have a Milky Way sitting in front of me and I am going to celebrate giving up chocolate by eating my last one. Maybe once a month I will oblige.

Meat - does it really take days to digest red meat? I don't eat much and prefer fish and chicken. I am a salad lover but a dressing fanatic. I think I'll start getting fit again.

You have encouraged me. Congrats on losing 8 lbs. 2 a week from now on is healthy and a plateau or 2 comes ever now and then but if we continue to do it right, it has no choice but to come off, right?
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chick
~ Here is the test to find whether your mission on Earth is finished: if you're alive, it isn't ~
~ Prayer is the most we can do for another human being ~