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#187384 - 07/30/09 01:23 AM HOMEMADE Syrups
chatty lady Offline
Writer

Registered: 02/24/04
Posts: 20267
Loc: Nevada
STRAWBERRY SYRUP

Makes 2 servings:

1 cup mashed fresh or frozen strawberries
2 teaspoons tapioca granules
1/2 cup water
2-6 drops of Stevia (or 2 tbls. sugar)

Cook the combined ingredients in a saucepan, bringing to a bubble and stirring constantly until thickened, about 5 minutes. Remove from heat and serve with french toast or waffles.

NOTE:
You can substitute blueberries or any kind of berries for the strawberries.
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#187397 - 07/30/09 09:24 AM Re: HOMEMADE Syrups [Re: chatty lady]
Dotsie Offline
Founder

Registered: 07/09/08
Posts: 23647
Loc: Maryland
My daughter would love this, but what can diabetis sue this on that isn't all carbs? Help! Maybe sugar free ice cream?
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#187454 - 07/30/09 10:45 PM Re: HOMEMADE Syrups [Re: Dotsie]
chatty lady Offline
Writer

Registered: 02/24/04
Posts: 20267
Loc: Nevada
I put it on whole wheat waffles, lower in carbs. Plus they sell whole wheat flour for pancakes too. And why not on sugar free ice cream, sounds yummy to me!
_________________________
Take a peek at my BLOG:

http://charleen-micheles.blogspot.com/


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#187475 - 07/31/09 02:12 PM Re: HOMEMADE Syrups [Re: chatty lady]
Dotsie Offline
Founder

Registered: 07/09/08
Posts: 23647
Loc: Maryland
Yes it does. The whole wheat waffle is a great idea, or whole wheat pancake.
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Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com


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