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#147678 - 05/04/08 01:24 AM Strawberry Treat
Vicki M. Taylor Offline
Member

Registered: 01/06/03
Posts: 2196
Loc: Tampa, FL
Cut up a package of fresh strawberries and sprinkle with 5 packets of Splenda. Set aside in the refrigerator until later (about 3 hours).

Thaw a tub of sugar free Cool Whip in the refrigerator. (however long it takes in your fridge)

Open a tub of Jello brand sugar free Strawberry jello into a bowl and smoosh it up with a spoon into little bite size chunks.

Pour about a 1/2 to 2/4 c of strawberries onto jello.

Top with 1/4 c. s.f. Cool Whip.

You have a yummy Strawberry Treat with very little calories and a whole lot of sweetness.
_________________________
Vicki
"What you believe yourself to be, you are."
Claude M. Bristol
Your Writing Coach
Writing Coach Blog


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#147679 - 05/04/08 01:32 AM Re: Strawberry Treat [Re: Vicki M. Taylor]
Dotsie Offline
Founder

Registered: 07/09/08
Posts: 23647
Loc: Maryland
Check out our svelte Vicki M Taylor! Woohoo. You look fantastic!

I guess we need to listen to her and begin eating some of these low cal recipes.
_________________________
Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
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#147680 - 05/04/08 08:21 PM Re: Strawberry Treat [Re: Vicki M. Taylor]
Vicki M. Taylor Offline
Member

Registered: 01/06/03
Posts: 2196
Loc: Tampa, FL
Quote:


Pour about a 1/2 to 2/4 c of strawberries onto jello.






that's supposed to be 1/2 to 2/3 c of strawberries onto the jello... duh, me!!
_________________________
Vicki
"What you believe yourself to be, you are."
Claude M. Bristol
Your Writing Coach
Writing Coach Blog


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#147681 - 05/04/08 08:23 PM Re: Strawberry Treat
Vicki M. Taylor Offline
Member

Registered: 01/06/03
Posts: 2196
Loc: Tampa, FL
Quote:

Check out our svelte Vicki M Taylor! Woohoo. You look fantastic!

I guess we need to listen to her and begin eating some of these low cal recipes.





Thanks, Dotsie.. It took 3 years.. lots of walking and lots of eating right to get this way. No secret diets, no magic pills, nothing like that, just good old fashion eating right and exercise. That's what I found that works.
_________________________
Vicki
"What you believe yourself to be, you are."
Claude M. Bristol
Your Writing Coach
Writing Coach Blog


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#147682 - 05/04/08 09:07 PM Re: Strawberry Treat [Re: Vicki M. Taylor]
chatty lady Offline
Writer

Registered: 02/24/04
Posts: 20267
Loc: Nevada
FAN-DAM-TASTIC Vicki, you look great and this recipe would be heaven on a hot summers day...
_________________________
Take a peek at my BLOG:

http://charleen-micheles.blogspot.com/


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