A great remedy when you are stretched to the max

We've all heard that taking time off and away from our usual activities can work wonders. Recently, I took a couple weeks to work in my garden, take long walks along the river and just "chill". It is incredible what that did for my well-being and for my business. By taking time to regroup I am finding myself to be more productive.

If you are feeling overwhelmed (and you are in a position to do so) take a day to do something that is purely for relaxation.

Kathleen