Lynn Tolson, Beyond The Tears: A True Survivor's Story

Posted by: Dotsie

Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/01/05 07:35 AM

Lynn C. Tolson, author of "Beyond the Tears: A True Survivor's Story" is the Featured AUthor for the month of April.

Visit http://www.beyondthetears.com and order through her PayPal, amazon.com, bn.com, or authorhouse.com. Lynn promises an interesting and enlightening read!

Here's a message form Lynn about her book:

Hello Boomer Girlfriends, I am delighted that Dotsie has chosen me for the Featured Author Forum in April. You may have read my on-line tag-line which states: “My passion is writing and my mission is to confront violence against women and children.” Thus, I wrote the book Beyond the Tears: A True Survivor’s Story, which is my memoir about overcoming abuse, addiction, and suicide attempts.

As you read, you will be like a “fly on the wall” during my therapy sessions, as I reveal the problems and solutions discussed in therapy. But that’s not all: my story also offers a spiritual journey, lessons on living, inspiration, and communication. As Dotsie has said, even if you have never experienced abuse, your eyes of compassion will be opened.

For those of you who have experienced adversity (and who hasn’t) you will see that you are not alone. It is fitting that this book was selected in April because this month is National Child Abuse Prevention Month and National Sexual Assault Awareness & Prevention Month. 1 in 3 girls and 1 in 4 boys will be sexually violated before they turn 18! I reveal these issues in Beyond the Tears.

There are passages that may not be pretty because I do not glamorize abuse; in fact, some passages are accounts of what abuse looks like, feels like, sounds like. The reason for choosing this method is because abuse is often referred to in polite terms, such as “molestation.” I let the reader know exactly what the term means so that society can no longer ignore its existence. But don’t let that scare you!

You will also read about the culture of our collective coming-of-age time frame, such as the introduction of the Beatles, the growth of suburbia, the advent of the hippie sub-culture. I promise you a read that will ultimately offer you a message of hope and an inspiration as you read my journey from victim to victory. Lynn C. Tolson

A great big welcome to Lynn.

[ February 15, 2006, 10:28 AM: Message edited by: Dotsie ]
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/01/05 09:16 AM

Hello Dotsie and Boomer Women, I am honored to have been selected as the Featured Author. I hope I will be of service to everyone on this site. My life is an open book; please feel free to ask me anything! There is so much to talk about. Love and Light, Lynn
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/01/05 09:20 AM

As an opener, I'd like to quote the rock and roll super star, Sting. Whatever we discuss this month will be wrapped with love for the earth and for each other. In reference to flowers, Sting writes, “…not only must such tiny beautiful and delicate living things be charged with love, but also the inanimate stones that surround them, everything giving and receiving, reflecting and absorbing, resisting and yielding, and I realize perhaps for the first time that love is never wasted. Love can be denied or ignored, or even perverted, but it does not disappear, it merely takes another form until we are consciously ready to accept its mystery and its power. It may take a moment or an eternity.” Broken Music, A Memoir. Love and Light, Lynn
Posted by: jawjaw

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/01/05 05:30 PM

Lynn329,
I'm going to start out this discussion by saying I've read the book and was brought face-to-face with abuse. I was shocked, humbled, torn, angry, sad, but most of all, enlightened. If you ask me, everyone should read it and therefore, be armed. The writing is excellent, you will fall in love with Karen, (I won't tell who she is), and you will want to reach out and protect Lynn. You will feel helpless, however, you will feel somewhat vindicated in the end.

Thank you for telling this story so that the Mothers and Fathers of the world may have their eyes opened. Also, for the victims out there...that they may know you can overcome.

This book was hard to read at times, but I can honestly say, I so grateful I did. Would I recommend it to anyone? Absolutely.

JJ
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/01/05 07:53 PM

Lynn, you already know my reaction to your book was similar to jawjaw's.

By the grace of God, I have never been abused. Your book was the first I've read on the topic. This proves it's good to step out of our reading zones (something we've been discussing in another forum).

I was ignorant until I attended a luncheon and the guest speaker (who looked like you and me) spoke of her physical battle with her husband, protection of her children, acceptance in a shelter, and recovery. I was stunned. When she stepped up to the microphone in her stylish suit and lovely smile I had no idea what was hiding behind her glamour.

Her story and your story opened my eyes to the compassion so rightfully needed by women who are abused, and the knowledge that abuse is probably a couple doors down and I don't know it.

I'm grateful you so willingly shared your story. Now I have a question...

Have family members read your book, and if so, what are their reactions?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/02/05 08:34 AM

Good morning friends! I have an answer to Dotsie’s question, “have family members read the book and if so what was the reaction?” My family’s reaction was the main reason I did not tell my story. My mother, who called me a writer all of my life, used to tell me I should write stories of my “escapades.” She pointed to books by Danielle Steele and said I should be a writer like her. She hadn’t realized that those “escapades” were directly related to having been abused. When I told her the result of my writings included the entire family, she said, “You don’t want to embarrass your poor mother in her old age, do you? I thought you’d write a book, but does it have to be that book? You didn’t paint me in a good light.” She has not read the book, but my stepfather read her portions of a rough draft. Perhaps I sent them the draft to get their permission. I did not want to hurt anyone. I did not think in terms of “They hurt me, so now it’s payback time.” Revenge was not on my mind. A message of hope was my primary motive, and I realized I did not need their permission. In my forties, I accepted that my message of hope and healing was a calling that could serve others, and that calling became greater than whether or not my mother approved. During the visit to my parent’s in Phoenix last week, I brought up the subject of my book to my stepfather. My mother was not in any mental condition to discuss it, but she does know that I “lecture” on violence. I told him my by-line (my passion is writing and my mission is to confront violence against women and children.) His reaction was acceptance of my work, and there is understanding of its importance. As for my older brother, a perpetrator, he read both the rough draft and the actual published copy. It’s funny: he bought it on Amazon. I would have given him a copy. He has realized that he can be a silent partner in my mission to confront violence. If he denied my work he would deny his participation in abuse. He realizes that by telling my story, of which he is a great part, he is contributing to solving the problem of abuse in our society. During the early draft, I asked him if he was going to sue me, and he said, “You are the one who should sue me.” Indeed, I wouldn’t have minded some payment for therapy! My grandmother is 98; she does not know of the book, but knows that I help women in some capacity. My younger brother, who lives near our parents, has not read the book and said he doesn’t have a compelling desire to do so. He does not know what work I do, and I did not make it clear until yesterday, when I wrote him a letter and included my web site. Based on my recent visit with him (in Phoenix) I think he may have a growing interest in reading the book. So, my family might have preferred that I was a writer like Danielle Steele, but they have accepted that I have used my life story to help others.
Posted by: Sadie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/02/05 08:34 AM

Lynn,
Of course you have closed some doors in my life and answered many questions for me . I have read her book and loved her writting and only hope that I can do as well .

Thank you Lynn and glad that you are back on the forum.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/01/05 09:44 PM

In the beginning, I did not set out to write a book about abuse. I did not even intend to include members of my family. I tossed and turned as to whether to use my own name, and whether to write a fictional account. I intended only to write about suicide attempts, addictions, physical/emotional recovery and spiritual transformation. I knew that I had to start at the end (the suicide attempt) and use flash-backs to get to the beginning of my journey of survival. I began by writing vignettes, such as the attempt, or an account of addiction, or a memory of a friend (Christopher.) I also used poems I’d written in high school to evoke my emotional state at that time. It was a surprise that the book evolved into the story about abuse, which were the root causes of suicide and addiction. 1 out of 3 girls and 1 out of 5 boys will be sexually assaulted before the age of 18. Had I omitted the most heinous of crimes I would not have been authentic, and I would have done a disservice to victims and society. Have any of you started a story (or other piece of art work) with one intention only to have it take on a life of its own and evolve into something else entirely?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/01/05 10:05 PM

Hello Nancy, JJ, Dotsie, and others: Thank you for posting your responses to the book. As an artist/author, I have set goals for my work: I hope to evoke emotions, provoke memory, open lines of communication. If a reader benefits, that offers validation that my work may be worthwhile. By the way, I also happen to believe that art can be produced for its own sake, without purpose other than the process.

I might have preferred to be an actress (I have celebrity envy) but I was charged with this mission. I would have preferred to write romance or fantasy because those genres are “safe” in society but I was given the courage to write about controversial social subjects. I thought long and hard about how graphic the accounts should be. With shows like “Law and Order, Special Victims Unit” society may get the message that crimes have to be sensational in order to be heinous. In fact, the opening to L & O SVU is: “In the criminal justice system, sexual based offenses are considered especially heinous.” And every show has a sensationalized version of what story was “ripped from the headlines.” With the advice of my counselor, I decided NOT to minimize abuse and its ramifications, suicide attempts and addiction. Believe me, sometimes I cringe when I meet someone who has read my book. I think, “Oh my gosh, he/she knows THAT about me.” Yet, it was that shame that kept me from telling my story. And if I feel shame, then I am contributing to the shame based stigmas society holds on abuse. So…I swallowed my ego and the result is an actual, factual account of what may happen in real life, right next door, to the family that appears to be the model middle class members of society.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/01/05 10:21 PM

Thank you all for saying the book is well-written. I was glued to editing guides for grammar for the final draft. The writing process consisted of using vignettes, making lists, stream of consciousness, and not letting go of a topic. For example, if I was writing about my father, I would ask myself “what else?”…what else do I remember, feel, smell, taste, see, hear? I would examine a situation like a forensic scientist. I would stretch my memory to the limits, even when I was afraid to recall. Early on during the course of writing, my mother sent me my childhood photo album. I had it for weeks before I dared look in it. I was afraid of what I might see. Who was this little girl in the pictures? Was that really me? One night, I woke up from a dream. I said to my husband, “The angels Odetta and Michael were here.” He said, “What did they say?” I replied, “They said, ‘We are always with you. Go without fear.’” (I’d never even heard of the name Odetta before that night.) Friends, I can hardly describe how real this experience was. Yet I did not know at the time the reference was to the story I was about to write. I thought the message was more about the property management job I had at the time, which was high stress and low pay. Leave it to the angels to have more depth than to refer to the material plane. In retrospect, I realize that message was in reference to the book I was about to write. The next day, my day off from work, I sat on my bed and looked at the photo album. I saw myself as an innocent, sweet, generous child, and not the addicted adult I was ashamed of. Funny, there was not one picture of my father. Anyway, as far as “well-written” I think it was a matter of divine guidance, and I am humbled to have been an instrument for the messages of the book. That being said, I must add that writing is work that requires discipline and determination.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/01/05 10:23 PM

I am working on a memoir about my cancer experience. I must confess that I am afraid that I may not produce material that is as well-written. I’ve read on the forums that a couple of you had success with your first books, but are stuck on the second. I wonder if the fear of being able to produce as well once again is a component of the writer’s block. I’ve heard actors say they thought they might be unable to generate from the well of creativity for a subsequent project. Even Bob Dylan said that he could not reproduce the genius lyrics and music of his youth. I wonder if the other writers/artists here plunge right into a second/third project, or linger in the fear that you might not be able to do it again?
Posted by: TVC15

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/02/05 11:45 PM

Welcome Lynn
I like the idea of seeing my goals!
Posted by: Dannye

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/03/05 12:34 AM

Lynn,

Another name used for your style of visualization is "treasure-mapping". Sometimes, people will get a blank photo album and fill it with pictures of what they desire. They will even replace the heads of people in the pictures with their own when that person's appearance or activity matches their desire.

It is a very effective technique because it creates a mental equivalent, which is eventually what will manifest in the physical.

Congratulations on being so consistent in using such a technique to create your desires!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/03/05 12:37 AM

Hi TV. My book opens with a suicide attempt, an obvious manifestation of depression. I recall when my goal was getting out of bed! In order to battle depression and low self-esteem, I would not have goals par se, but would instead have an "achievement list" at the end of the day. I would acknowledge not what I did NOT do on my to-do list, but what I DID do. 1) got out of bed 2) took a shower 3) brushed my teeth 4) got dressed 5) fixed my hair 6) took my meds 7) ate other than sugar. This may sound silly, but anyone who has ever suffered from depression will recognize that getting out of bed can seem like an enormous task. Fortunately, the above mentioned tasks are routine, and no longer something I have to think about. Now, my goals are loftier. Do you want to share what some of your goals are and/or what image would depict them?
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/03/05 01:26 AM

Lynn, I'm going to try your Treasure Map technique. Does faith figure into it at all? Do you have to Believe that it will work, or will just seeing it every day help it to happen?
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/03/05 01:34 AM

Lynn, it surprises me that some of your family members haven't read your book. Do you know why? Has it ever been a topic of discussion?

I can relate to writing taking off in different directions. I began this project in 2002. It looks like the book I set out to write will be different than the one that gets published. I had an idea and it snowballed. I am rewriting another proposal as we speak. It's been a n amazing journey.

You mention meeting people who have read your book and feeling awkward about what they know about you. I can relate. Out of the blue, people will tell me they've been in my forums(this happens at PTA meetings, church functions, neighborhood meetings, etc) and I stand there feeling naked. My face turns read and I wonder what posts they read. But I'm sure you feel the same way I do. It's all true, it's me, take it, or leave it.

The dialogue with your counselor is priceless. There is so much wisdom in her words. How did you go about writing that?
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/03/05 01:39 AM

Lynn,
Could I ever relate to those depression-battling goals. I had to do the same thing. After several weeks of not even being able to get out of bed, (and that failure just made it worse and harder to get out of bed the next day), I finally decided to move ONE LITTLE STEP, one achievement at a time. 1) Roll out of bed (forget the shower today); 2) Make it down the stairs; 3) sit in the chair and ponder breakfast; 4) go back to bed. 5) Thank God for a husband who made sure I didn't starve to deth. That was the first few days. But it was better than not getting up at all. Like you, I stopped concentrating all of the stuff I was not doing and started focusing and applauding the few little things I was doing.

And it evolved from there. The morning I was actually able to make (and eat) my own breakfast was a huge milestone, and probably marked the turning point for me. It was a very long arduous uphill climb, but now, even though retired, I'm up early every morning, take a shower most mornings and never skip breakfast, and rarely have enough hours in the day to fit everything in.

I love your goal-manifest post. But I also like the way you remember that some people can barely manage to roll out of bed. We can only begin where we are, and if that's in bed, then that's where we start, with rolling out of bed. And then do what little we can, when we can, and be proud of ourselves for even that little morsel of accomplishment.

I REALLY like the one about being a guest on Oprah...have no idea why or what I'd say, but it definitely rings a chime somewhere deep inside of me.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/03/05 06:11 AM

Unique, I can honestly say that when I first read of this technique (in Creative Visualization) I was skeptical. At that time, I had little faith in God and/or myself. There are books about intention being an important component to manifestation, (such as “The Sky’s The Limit” by Wayne Dyer) but I did not put much emotional effort into my maps. If it worked, it worked. If not, then oh well. I don’t recall using images to depict the spirit in my first one, but in subsequent maps I realized how important spiritual growth is to me.

I was drinking too much wine at the end of the work day when I made my first map. I clipped a bottle of wine, pasted it onto the map, then put a big red X over the wine. I have not had a drink of wine since December 4, 1994. Not that wine is bad! I was just using too much of it to escape from high stress and low pay. So, that’s one way of imaging habits you want to break, by using a big red (or black) X.

I didn’t dare to dream at first. To give you an example of how limited my goals were, the first map I did had a tiny picture of a microwave on it. That’s all I could think of: a microwave.

I hid my first treasure maps from my husband (then boyfriend) because I was self-conscious and I thought he’d be skeptical. Since then, we’ve seen so many manifestations of our desires that he clips pictures, and says, “Put this on the map!”

Hmmm…. I still have a crush on Paul McCartney. Maybe I should put a picture of him on my map!

This technique is amazing. And, if something is not meant to be, you’re still covered by saying, “This, or something better…”
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/03/05 06:53 AM

The dialogue with your counselor is priceless. There is so much wisdom in her words. How did you go about writing that?
------------------------------------------------------------------------
Hi Dotsie, thanks for noticing the dialogue. In my first draft, I had no dialogue at all. I had no idea as to how to write dialogue. The draft read as a life-less news account, not a story about a life! Boring. The first draft also had 167,000 words. I hired an editor who suggested dialogue. (I paid him $1,000; his editing was priceless!) Gosh, I was scared; dialogue was stretching me as a writer. I also had to constantly reference editing manuals to see where the commas are placed, when to use colons, when to let a part of a conversation stand alone as one sentence. Some of the conversations are word-for-word based on memory. I’d ask myself, “What did Karen say? What did I say?” The wisdom comes from the composite character of Karen. She is more than one counselor combined. Some of the wisdom was actually my own insights, but to keep continuity of the dialogue, I attributed the knowledge to Karen, as if she were imparting it to me. ALL of the wisdom was new to me!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/03/05 07:02 AM

Hello Eagle, Perhaps the notion resonates with you because you too will be on Oprah in and of yourself. I have no doubt that we boomer women will be on Oprah, with Dotsie in the hot seat. We are a phenomenon! I am glad to hear you made your way through depression. How did you know to mark your accomplishments? You know, I think that our spirits desire healing and wholeness, and we can be driven by instinct and intuition to health. I like your phrase: we can only begin where we are. Thank goodness you had someone to care for you and about you. I still take the anti-depressant Celexa
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/03/05 07:30 AM

Hi Boomer Friends, with the passing of the Pope, I am remembering what I learned in Catholic school, including prayers. In the opening chapter of “Beyond the Tears” I am repeating the Lord’s Prayer during a suicide attempt. The irony is that I had a difficult time as a child accepting God as the Father, because “father” provoked feelings of fear in me. Yet, as I approached death, I prayed to the Father. Indeed, I was rescued. During my darkest days of depression, I would repeat the Lord’s Prayer as if I was a cloistered nun! Even if I couldn’t connect with each word, the rhythm soothed my spirit. My grandmother, who is 98, was near death with pneumonia last summer. After a stay in the hospital, she was to enter a nursing home/rehab for follow-up care. The day before she was to enter the nursing home, she was so scared I thought she would will herself to die rather than go to rehab. I was in her kitchen, and I overheard her murmuring in her bed. She was murmuring in Italian, her native language. When I got closer, I recognized the rhythm of the murmuring as The Lord’s Prayer. So, I asked, “Grandma, do you want me to pray with you?” Of course she said yes. We held hands and said The Lord’s Prayer aloud. Last week, I was with my mother, helping her to arrange her final affairs. She said that at her funeral service, she wants the Lord’s Prayer recited. I pray in less formal ways now (a simple “thank you” will do) but the ritual of official prayer still resonates with me. How about you? How has prayer affected your daily life, or crisis situations?
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/03/05 10:13 PM

Lynn,
Interesting seque here...can I share my "crisis" experience with the Lord's Prayer too?

I've believed in God all my life, and enjoyed a very strong, joyously life-giving, seemingly unshakeable faith for over 40 years. Never needed "signs", although I did have incredibly wonderful dreams that always seemed to speak whatever wisdom I needed at just the right time, even through my depression years. I just always believed.

Then my Dad died. And I mentioned in another post somewhere that the continuing absence of any sense of connectedness beyond his death devastated me, and threw me into a whirling maelstrom of doubt and crisis of faith. A crisis I'm still wrestling with, although I find that I'm closer to a more unconditional belief and love for God than ever before. It has become a deliberate choice to accept Him for who/what He chooses to be, and not insist He be who/what I want Him to be. To let God be God and let go of my paintbrush, which always wants to paint Him the way I think He should look and behave.

All through that crisis of faith, no matter how lost and, well, to be honest, even disgusted I became (Dad's death, 9/11, my Mom's death, etc, etc) with His apparent inactivity and silence, I never lost my profound desire to "come back Home", but couldn't get past my anger, and had to work hard to not let myself get completely lost. Praying became almost impossible, because I could no longer "look Him in the eye". All I could say was a very bitter "How could You let this happen? Where were You?" And then a montonous litany of tired "I'm sorry"'s.

Until one day I remembered the Lord's Prayer. Such a simple basic prayer, one recited so often since early childhood that it had become rote and meaningless. But all of a sudden it became my only link, my lifeline to something, someone I desperately didn't want to lose. It still is my strongest link, along with the wonderful caring church community that we found just before Mom died.

Now I've rediscovered the power in that simple prayer, and the caring compassion of a God who would give us such a perfect prayer for those times when we just don't know what else to say.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/04/05 12:13 AM

Dear Eagle, thank you for sharing your experience with God and prayer. I’m sorry to hear that your Dad and Mom died, and with that you lost a sense of connectedness. Dreams are one way of capturing the wisdom of the universe (I guess that’s why Native Americans create and hang “Dream catchers” over their beds.) I experienced a loss of intuition and insight for a while, and thereby could not interpret dreams. I needed the “writing on the wall.” I was so obtuse! I was also prone to self-pity and “why me?” I’ve learned a lot since then, including that I no longer ask God what He can do for me, but what can I do for Him (Him being the broader sense to include all that is creation, including the universe.) Another lesson is accepting the tasks that I am charged with, including being a voice for those confronted with violence, even when I’d rather be an actress accepting an Oscar! Anger is a part of the grieving process, whether we are grieving for a lost love one or the loss of a sense of safety. And “bargaining” is yet another part of that grief process: “If you do this one thing for me God, I promise I will do anything in return.” What you’ve shared about the recollection and reciting of the Lord’s Prayer as a lifeline is so eloquently expressed, and exactly what I was trying to say, too.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/04/05 12:14 AM

Important News Flash: Hobby Lobby has poster board on sale this week, just in time for us to start our treasure maps. How synchronistic!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/04/05 12:21 AM

Hi Dannye, I almost missed your post. In the message about going for your goals I credited Shatki Gwain of "Creative Visualization" as being the first I heard of to use the term treasure mapping. Do you use this technique in your workshops and on your CDs? It's hard for me to explain how the physical world will help manifest what the mind is already holding as truth. I hadn't thought of putting my own picture in place of ... Sounds silly, but I have gone as far as coloring a blonde depiction to brunette to match my own image!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/04/05 05:32 AM

Fiction or non-fiction? I had a difficult time deciding whether or not to fictionalize my story. The books “Black and Blue” by Anna Quindlan and “A Thousand Acres” by Jane Smiley are fictional accounts of some of the same topics I cover in my book, as was “We Were the Mulvaneys” all of which subsequently made movie of the week. I often wondered how much auto biography is incorporated into a work of fiction. For whatever reason, I have never been able to write fiction. Perhaps my memory is too intact: I recall conversations word-for-word and I can picture spatial scenes exactly as they were, even years later. Yet, reading and daydreaming were my favorite past times. With all that imagination flowing, I cannot conjure fiction. Even my early poems in 3rd grade were not fiction. Also, I was concerned about depicting the real members of my family as I perceive them to be: what would they think if they read of themselves in my book? Would they sue me? How can I be sued for telling my truth? The literary license I took was with making Karen a composite character. She is by no means fictional. And I changed names, but not places. How do you all reconcile fiction versus non-fiction? If you’ve written memoirs, what obstacles have you had to overcome to tell your truth?
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 07:06 AM

Hi Lynn, I just returned from "our home land" and thought of you while there. I was wondering if like me, you have certain triggers in Phoenix? I noticed that I still do but they are much shorter in duration than they used to be.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 07:37 AM

Hi Dianne, I hope to hear more about your presentation at ASU. Yes, I have certain triggers there. For those who don’t know, a” trigger” is a term used to describe person, places, things that will bring on the “bad” feelings initially experienced during a “bad” experience. A trigger is different than a flashback in that there is more objectivity in a trigger, whereas a flashback will make the person who was abused feel as though the “bad” experience is actually happening again. There can be sensory triggers, such as a smell or sound. (That’s my layperson’s definition.) Dianne is referring to the fact that she and I both write about living in Phoenix metro, where we experienced abusive relationships. Most of the domestic violence I experienced occurred in Chandler, AZ. At the time, 30 years ago, Chandler was deserted desert, and now it is built up. My parents, who I visited last week, have retired two blocks from where I lived in 1974, the scene of the crimes. So, to get to and from their homes, I have to pass the exact place where I lived before. I was getting depressed each time I went by. The sight of the property I owned and passed by recently brought on the feelings of isolation and desperate loneliness. However, as Dianne said, each time I passed that area I felt more in control of the here and now, and was able to put that part of my life where it belongs, in the past. Dianne, what triggers you? If I were you, I’d probably never be able to get on a boat again
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 07:40 AM

Here is a paragraph from my book stating how and why I bought desolate desert land. Todd is the man who married me. He was 18 years older. The ceremony refers to a marriage civil ceremony "Not long after that fateful ceremony, I turned twenty-one. Todd celebrated by asking me to use my trust fund to buy land in Chandler, Arizona. Past the dairy farm and the rodeo arena, there were alfalfa fields newly zoned for mobile homes. He said we could get rich quick on the land while living cheap in a trailer. Whenever I objected to moving out of town, Todd threw a fit, until it seemed easier to comply with his wishes than to confront his temper."
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 07:43 AM

Here's what it was like for me living in that desolate desert: " it was too hot: one hundred degrees by 9 a.m., one hundred ten by noon. Even the weather forecasters spread rumors to make desert dwellers feel cooler in hundred-fifteen degree weather: “It’s a dry heat, with low humidity, so you barely feel it. You get used to it.” You have got to be kidding! When I fed the horse or got the mail, the scorching sun bit my skin as if I had collided with a prickly pear cactus. At the same time, residents were asked to avoid using excessive water to prevent drought conditions. Even after a short shower, perspiration poured from overburdened sweat glands.
To open windows was to allow the sour odor of urine and manure from the dairy farm to drift in. The neighbor’s chickens, crossing under the chain link fence for horse feed, caused yet another stench. So I applied sun-shield film to the panes, closed the drapes with their sun-repellent lining, and holed up in the trailer cave. The ineffective swamp cooler churned its clanging blades while spraying a mist of warm water.
In an effort to conserve my low energy reserves, I watched Good Morning America and Days of Our Lives, and read Jackie Collins’ “Valley of the Dolls” and Sidney Sheldon’s “Stranger in the Mirror.” I was indeed a stranger unto myself, sitting and smoking, and choking back tears. I missed the real challenge of college and the fantasy of rescue. I wasn’t a strong heroine able to flee from inner demons and Todd was no knight in shining armor slaying dragons."
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 07:46 AM

What hurts me is that the property I paid $5,000 for is now worth over $200,000. That hurts! I was so eager to get away from Todd that I sold the property for what I paid for it. My regret is in not keeping the property. It stands just as it was because it is a "county island." I was meant to have that piece of land, just not with that man! My younger brother (he's in his 40's) lives directly behind the property in a newly developed neighborhood. It's uncanny: his house numbers are the same as what mine were, only a couple of blocks north!
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/04/05 11:40 PM

My triggers are Hayden Road in Scottsdale where he terrorized me while driving my car. Speeding, driving reckless and actually doing a 360 degree spin in the middle of the street. What an idiot. My parents live about two blocks from where I lived with him so driving to their house brings back some ugly memories.

Certain restaurants where we went - certain intersections - and places I lived before I met him after I had left my husband who was cheating on me and how scared and alone I was at that time. I'm not sure these can ever be forgotten because it wasn't a good time for me.

Thanks for sharing.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 12:58 AM

Hi Dianne, no wonder you live across country in TN. Reckless driving seems to be a common characteristic amongst abusers. My father was a reckless driver, endangering his own children! And Todd was a reckless driver, "peeling rubber for emphasis." What immature behavior! How can these things be forgotten? The memories do serve to remind us how far we have come as survivors. You're so right about the intersections: they become more than cross-roads, they are landmarks of our prior lives.
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 02:18 AM

Sounds like a title for another book, Lynn. "Intersections."
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 02:18 AM

Lynn, you never mention anything about your little stepsister. If it's too painful, I understand.
Posted by: chatty lady

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 05:14 AM

The things we do to ourselves sometimes by not holding on. I left my 2nd husband and the beautiful home we owned right on the lake in a private subdivision in Northern Illinois called The Chain of Lakes. I left because he and my eldest son, his step-son didn't get along but mostly because one day he cancelled the mortgage Insurance on the home and he was 22 years my senior. I was scared to death that if he died I wouldn't be able to manage. SO STUPID, SO SHORTSIGHTED of me. I could have managed just fine and the property now today is worth nearly $400,000 because of where its located. Talk about 'cut my nose off to spite my face.' So here I sit trying to save $5000. so I can kick this border out on his behind and have a buffer for when the paycheck is alittle light...Who knew, right Lynn329??? [Confused]
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 05:28 AM

Chatty, thanks for sharing this story. I feel exactly like you! Yes, I too could have handled the measley payment, even though I went to waitressing and lived on tips while going back to college. Heck, I took all of the bills because I knew he would let them lapse and it would ruin my credit. How I had the foresight to even think about credit, I don't know. So you married a man much older than you? It sounds like so-called security was a motivator for you. A quote of Maya Angelous is: "When you knew better, you did better." I hope I have learned from my mistakes. Land never depreciates. Thanks so much for jumping in here.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 05:35 AM

Hi Dianne, thanks for asking about Heather. It's not that it's too painful, it's just that I don't have anything to say. I always get asked what happened to her, and the truth is my relationship with her stopped just like it stopped in the book. For those who haven't read, Heather was born with Down syndrome in 1969. Not only was she mentally retarded, but she also had severe physical handicaps. She was put into a state institution when she was 4. She could not have lived a long life. And here is the last sentence I have regarding her in the book: “Love is never lost. Heather was here long enough to teach the lesson of unconditional love. The exchange of love experienced with her will never leave your heart.”
Am I remiss for not hiring a detective to find out when she died? Dianne, what else can I share with you? I know the readers are left with a loose end as far as Heather, but that is just the way it is for me, too.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/05/05 05:42 AM

Hi Friends, I am posting the first chapter in case you are interested and missed it over on the announcement forum.
Pills and Prayer
That night, December 20, 1978, the radio reported the most rain in Phoenix in one hundred years. Broadcasters called it the flood of the century. While I was driving, I listened to reports of accumulated rainfall and road closures. “Stay off the streets,” the announcer warned. The wet pavement reflected the colored holiday lights that adorned cactus. Seasonal garlands, heavy with the weight of rainwater, drooped to the gutters. Carols interrupted newscasts, followed by the countdown: “Only four shopping days left until Christmas.” I felt a pressure as intense as the rain that pounded on the windshield.
I sipped from the Michelob that rested between my legs, and then lit a cigarette. The cough of a nasty cold rattled my chest. As I passed gas stations and convenience stores, I could not decide whether or not to fill the empty gas tank. It was too dark to stop, too cold to get out, too wet to pump. My T-shirt and bra were soaked through to my skin, and the denim jacket and jeans provided no warmth. The heater vents blew warm currents of air, but I still shivered.
In a trance, I drove until the high beams of my Chevy formed a solitary tunnel of light. The roads were as dark as the thoughts driving me to an undetermined destination. The vehicle transporting me through the desolate desert was as isolated as the body that entrapped me on earth. I longed to be on the other side, in another realm.
After courting a death wish for over a decade, I thought I heard a voice that urged me to die. Die! Die! I imagined giving in to impulse and stabbing myself with scissors straight through the heart. Die! Die! Because I could no longer live with myself, self-annihilation seemed to be the only answer.
My hand shook as I reached for the glove compartment. My fingers trembled as much from fear as from the cold. The glove compartment contained vials of pain medication that my doctor had prescribed for the headaches that never ceased. I’d carefully counted and hoarded the pills: ninety Darvon Compound for mild pain, thirty Tylenol with Codeine for moderate pain, fifty Percodan for severe pain, one hundred Serax to relax me, Dalmane to sedate me, and Compazine for nausea. I planned on using this multicolored mix of tablets and capsules to put me out of my misery.
I had scripted suicide scenes for months, wondering how each setting would play out. If I killed myself in a muddy field, a cotton farmer would find a skeleton in the spring. If I committed suicide in the car along a county road, passersby would think the car had been abandoned in the mud. If the sheriff discovered my body locked inside the car, I would be considered a criminal because suicide was against the law. If I nicked a vein with a razor from my overnight bag, I would surely cringe at the first sight of blood. However, would I, could I feel any pain? Perhaps an oncoming cattle truck would veer across the yellow line, causing a head-on collision. If I spotted the bright, raised lights of a semi coming towards me, perhaps I could ever so slightly steer to the opposite lane. What if the truck driver had a family awaiting his Christmas homecoming? It would be best to stick to my original plan to take pills, leaving others out of it.
Close to midnight, I turned back toward town and pulled up to a Holiday Inn I had passed earlier. I parked in the far corner of the lot. After turning off the engine, I sat behind the wheel to think. Drops of rain were pelting the roof like pebbles: ping, ping, ping. I was trying to collect my thoughts.
I packed the collection of pills into my purse and grabbed the grocery bag of beer. As I stepped out of the car, cold currents of water washed over my leather clogs. The rustling leaves of the oleander hedge spooked me. I ran to the office. I must have looked like a breathless bag lady with wet brown hair, a soggy brown sack, and an overnight bag. As I checked in with cash, the desk clerk politely handed over a black key tag numbered 206.
In the motel room, I tugged the orange-and-green checked spread and the pillows from one bed and crawled into the other bed, fully clothed. This was the final suicide scene: checking out at the inn. Who would discover the body in the morning? Maybe the maid would think this guest was just asleep and forgot to put out the light and the do-not-disturb sign. I was still shivering, even after I’d wrapped myself in several blankets.
Sitting on the bed with legs crossed under me, I rocked back and forth. Every night I would rock away the day, rehashing the scenes that were safe to repeat and repressing the acts too intolerable to talk about. The rhythm of rocking silenced the cacophony of random thoughts. My life had been quite a dramatic production, and the curtain was finally closing.
I placed the prescription bottles around me in a semi-circle. They rattled like baby toys. I opened another beer and swallowed the Compazine first, so as not to vomit. Then, dumping the pills by handfuls into my mouth, I found they went down with an easy gulp. Soon my vision blurred and the patterns on the beds, the drapes, and the carpet floated around in geometric shapes of garish orange and green.
As I succumbed to drowsiness, I waited for death. I realized I was always waiting for some catastrophe to befall me. Why not get it over with? I gulped more pills and lay down, curled up.
I worried about the fate of my soul, if indeed I had a soul. Parochial school taught me that it was a sin to commit suicide, so I would burn in hell. Surely, my soul was unworthy of any place other than hellfire and damnation. At twenty-four years old, I deserved to die.
I sensed the presence of my deceased father. I was definitely my father’s daughter, killing myself as he had killed himself. His surreal presence was neither benign nor violent, but finally, he was there for me. Was that my father whispering? “No, Lynn, not this way.” God, please don’t let my father haunt me in hell!
In case God could hear, I began to recite the Lord’s Prayer: “Our father, who art in Heaven, hallowed be Thy name, Thy kingdom come, Thy will be done, on earth as it is in Heaven.” I lost track of my place in the prayer and started over: “Our Father, who art in Heaven, hallowed be Thy name, Thy kingdom come.” I forgot the rest and started again: “Our Father, who art in Heaven.” How could I forget the prayer that was repeated a thousand times at Mass, in confession, during Lent and on Easter? “Our Father, who art.”
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/06/05 07:53 AM

No, I don't think you should hire someone to find Heather. I just wondered if you ever knew what happened to her. I felt sorry for your stepmother too, but in a different way. She seemed to be doing the best with what she had, like all of those who are with abusers or have been in the past.

[ April 05, 2005, 12:55 PM: Message edited by: Dianne ]
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/06/05 08:03 AM

Hi Lynne - I'm on the last two chapters of your book, and it has been riveting. Your writing style is top-notch, and I admire your bravery to tell such a hard story so well. Your journey was a tough one, but one you arrived at the other end as a triumphant survivor. I know in my heart many, many people will be touched by this book.

I'm late to the discussion, but I will have some questions for you soon. One that you may have answered and I missed it as I scanned the posts is, "How did you decide what to put in and what to leave out?"
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/06/05 08:39 PM

Dianne, I hope you don't mind this question. Do you know if your dad had been abused?

I often hear history repeats itself when it ocmes to abuse. I'm so grateful you've broken the chain in your family!
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/07/05 12:09 AM

Dotsie, my dad rarely talks about his childhood. He just shudders when you mention it. I think my grandfather was a wealthy tyrant and beat his kids. My dad has repeated that behavior. I'm sure Lynn could say the same thing for her dad. Abuse is a learned behavior.
Posted by: smilinize

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/07/05 02:37 AM

quote:
Originally posted by Dianne:
Abuse is a learned behavior.

That is profound. And frightening.
I fear what today's generation is learning.

I never knew anyone my age who was abused. However, several of my daughter's friends from supposedly "good families" have recently revealed that they were abused.
When these issues are discussed, my daughters call me to say thank you for protecting them.

I didn't know how to protect them so I just mothered them. I tried to know where they were at all times and didn't allow them to do anything that looked like it had potential to be 'weird.' I'm so glad they were spared and I pray for those who were not.
smile
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/07/05 05:02 AM

Lynn, you've gotten remarried. Did you think you ever would? What was it that your husband did that gained your confidence to trust him?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/07/05 06:03 AM

I am posting the following in keeping in the context of Sexual Assault Awareness & Prevention Month. Please let me know if there is anything you want to discuss. LLL
Rape Myths

1. Victims are to blame in some way for the assault.
2. Rape is an expression of sexual desire.
3. It won’t happen to me.
4. Men can’t stop themselves when they are sexually aroused.
5. Rape is usually committed by strangers.
6. It’s no big deal if a woman is forced to have sex with someone she knows (for example, a friend, date, boyfriend, or spouse) and it isn’t really rape.
7. Men are never victims of sexual assault.
8. Sexual violence does not occur between lesbians or between gay men.
9. If the victim was drunk or drugged, he or she was asking for it.

Rape Facts
1. The rapist is always responsible for having committed rape. Regardless of the victim’s appearance, behavior, judgment, or previous actions, the victim is not responsible for the rape. Rapists are responsible for the rape
2. Rape is an expression of hostility and aggression with sex as the vehicle. Rape is a violent abuse of power in which one person acts without regard for the pain and trauma inflicted on another.
3. One study found that one in four college women have been victims of rape or sexual assault. About 10% of sexual assault victims are men.
4. Men are capable of, and responsible for, controlling both their minds and bodies, just as women are.
5. College women are in far greater danger of being raped by a friend or a fellow student than by a stranger. Almost 90% of college women who were raped knew their assailants.
6. Sexual intercourse forced by an acquaintance is rape. In some ways it is more traumatic than stranger rape because the victim’s trust in others and in her own judgment can be seriously damaged.
7. Both men and women may be perpetrators or victims of sexual assault. Unfortunately, male victims rarely seek help, cue to embarrassment and the fear that they will not be taken seriously.
8. Sexual violence does occur in same-sex relationships. Far of homophobic responses may prevent victims from seeking help.
9. Inability to give consent is not “asking for it.”

Warshaw, R. (1994). I never called it rape. New York, NY: HarperPerennial.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/07/05 06:27 AM

Hi Dian, thank you for saying the writing is top-notch. You read a lot of books! Your compliment (everyone’s) is meaningful to me. I tried to craft a unique style, yet some phrases came to me as if they just evolved out of thin air, without any effort. I should be so lucky as to have that kind of creative streak with my next book. Yes, it is a hard story to tell, but one that I felt charged to share, as if it was a mission to me sent by a higher power. I didn’t discuss in this forum yet what I chose to put in and leave out, other than saying the first draft had 167,000 words, and the final has @97.000. In the early stages, I hired an editor who told me that not every anecdote had to be in the book. He told me to pick vignettes that were representative of the message I wanted to convey. I left a lot out! And the book, as graphic as it may be, portrays less than what I actually went through, and fewer family members than actually existed. As far as how graphic to be, that was a suggestion from a counselor, who was tired of society trying to soft-peddle abuse in polite terms. She encouraged me to spell it out, and so I did in the events that took place when I was over 13. I did discuss on the site the fact that the character of my cousin, Annie, swore in every sentence. I did not put many curse words into her mouth, although I would have been more accurate to her to put an effing this or that here and there. And, as for what I left out, it leaves room for a sequel!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/07/05 06:57 AM

Hello Smile, this morning the Today show discussed what children are learning considering what with the media portrays, and it is scary. As for our age group and abuse, you probably knew someone who was abused, yet she (he) never discussed it. No one would ever guess I endured an abusive childhood. Our generation did not discuss it! We had “duck and cover” drills in our classrooms in the sixties to protect us from bombing raids, but nothing about “stranger danger.” Not that it takes a stranger to commit a perverted act. The larger percentage of sexual assaults occur when the victim know the perpetrator. It is a little more likely that someone of your daughter’s generation will reveal than our generation. As for protection, that is one of the reasons I never had children: if I couldn’t protect myself from my own family, and I was grown! Then how could I protect a small child? The females of my family were not safe! My grandmother is 98. She knows my father abused me, and that my brother did too. She said, “How could your brother do that to you when I was watching you two all the time?” I felt I had to reassure her that she was not to blame for not protecting me, because I know she tried. My mother, on the other hand, could never have been accused of overt neglect, yet she was emotionally unavailable. My brother certainly does not have the persona to convey anything “weird.” He was an altar boy! A good student! Conscientious! Who would have thought? No one but his victims knew. We came from a high-profile, middle to upper class Catholic family. Abuse covers all ethnic and economic groups, all races, all classes. I recently read “Miss America By Day” by Marilyn Van Derber. She was crowned @1959, and was a victim of incest every single night. I wanted to be her at the time. The crown was “to die for.” Who would have thought that her extremely prominent father committed incest every night until she wanted to die. Her mother knew, turned, and walked the other way! Smile, your daughters can thank you because you are a physically and psychologically aware mother. And thank you for being able to discuss what their friends reveal.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/07/05 07:00 AM

Review of Miss America By Day: Lessons Learned from Ultimate Betrayals and Unconditional Love by Marilyn Van Derbur, Oak Hill Ridge Press, Denver, CO: 2003. ISBN: 0-9728-298-4-9, Autobiography/Abuse

I chose this book because April is National Child Abuse Prevention Month as well as National Sexual Assault Prevention and Awareness Month, and those topics are my work. The topics are thoroughly covered in Van Derbur’s voluminous non-fiction story.

Marilyn Van Derbur, a native of Colorado, is one of four daughters of a prominent Denver businessman (he is deceased). Her father was on numerous boards and committees, was honored with buildings named for him, and was president of “all the college fraternities in America.” Both parents were active volunteers, donating time and money to culture and civic organizations. Marilyn’s mother would often state that she had the “perfect marriage” and Marilyn was told that she was “blessed by being born into a perfect family.” Marilyn’s life appeared to be perfect, as depicted by the smiles in the pictures she shares throughout the book. Marilyn was crowned Miss America while she was attending the University of Colorado in 1958. When she graduated (with honors) Marilyn was a guest host on Candid Camera and a panelist on To Tell the Truth, as well as in commercials. She also waved to the public while in the Cotton Bowl and Thanksgiving Parades. She chose motivational speaking as her career, and was named the “Outstanding Woman Speaker in America” and was inducted to the “Colorado Woman’s Hall of Fame.” Indeed, anyone reading her story might experience a twinge of envy for all the fame and fortune that seemed to come to her so easily and effortlessly.

Except…Marilyn suffered from physical symptoms including insomnia, tics, ulcers, and panic attacks. When her body and mind rebelled against the constant travel, she experienced full body paralysis, yet doctors found no organic cause. What else might Marilyn be rebelling against? She had to search her mind and spirit to find the answers.

One of Marilyn’s earliest memories is of her mother reading the Bible before bed. Another of Marilyn’s earliest memories is of her father entering his daughter’s bed after dark. What came next was repressed for decades until Marilyn realized that her father had committed incest from the time she was five until eighteen, an estimated six hundred times. All the while, her mother knew. Marilyn shares her split between the “night child” victim in contrast to the “day child” over-achiever. The physical symptoms she had endured were a manifestation of the connection between child sexual abuse and adult ailments.

Marilyn writes, “I had never prayed. I didn’t want a more powerful father and I knew, deep inside, that the Father my mother was praying to when I was a child wasn’t protecting me.” However, when her story went public via the Denver media and People magazine, she asked of a Higher Power: “I want to help…If you show me the way …I will do whatever you ask me to do.” Thus began the next chapter of Marilyn’s life. She writes that it is “my mission to educate judges, doctors, nurses, lawyers, teachers, therapists, and especially parents” about child sexual abuse. Not only does she educate with this book and her speeches, she also helps victims become survivors by sharing her healing journey. Throughout the book, Marilyn also shares with the reader her relationships with her husband and daughter, and the reader relishes in the emotional relief their unconditional love offers Marilyn. Ultimately, Marilyn manages to find peace.

I would recommend this book as an astonishing story and educational tool regarding child abuse and sexual assault.

Review written by Lynn C. Tolson, author of Beyond the Tears: A True Survivor’s Story.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/07/05 07:23 AM

Hi Unique, trust was a huge issue for me and my husband, D.W.T. I met him when I was 29 and he was 30. That was in 1984. We both had been married and divorced. On the day D.W. and I met, I told him I’d been married, and I would NEVER get married again. I think it was “love at first site” also known to me as a “soul connection” and that scared me, so I protested loudly! “I will NEVER get married again!” I’d been alone for several years, and was an emotional wreck, and this scared him! For example, I had mood swings. I collected eccentric and even dangerous friends instead of going for the stable and steady type. Yet, I maintained my own apartment and car by selling real estate by day and waitressing at night. So, as he said, I was a “dichotomy,” a character of conflict and controversy. He would call me “maniacal” and for fun, he’d call me “psycho.” Yet, he was always there for me. He never let me down. I could not commit to a lunch date with a girlfriend, yet I would commit to spending a day off with him. There was obviously something larger than us bringing us together. He gained my confidence by always bringing me back to center. I was so accustomed to having others use me for ulterior motives, that I accused him of doing so. I accused him of carrying on with his ex-wife while dating me. He said that that he wasn’t carrying on with E, she just didn’t have any friends. I told him to tell her to cultivate some. He said that if it bothered me so much that they still talked, he would stop talking to her AND he stopped talking to her because it was important to me. That was a huge trust building act; no one respected my wishes like this before. He constantly reassured me. He was sweet and spontaneous vs. cool and calculated. The trust took years. We went to marriage counseling several times. He would say to the counselor, “My wife doesn’t trust me” and I would say, “But I trust him as much as I can trust anyone.” We had to agree that all I could give was enough. More times than I can count, during mood swings and PMS, I stormed off, slammed the door, and threatened suicide and/or divorce. D.W. would bring me back, each and every time, and that built the trust slow yet steady. Thanks for asking!
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 12:40 AM

Lynn,

I don't know if you want to hear this, but if I were you, I would want to try to connect with my stepmother. What has kept you from doing so?

Also, can you list behaviors that you believe are typical of abusive men? You mentioned drinking and fast driving. Behaviors that are outside the realm of physical and sexual abuse?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 05:14 AM

Hi Dotsie, I haven't connected with my step-mother because I don't have any affinity for her. I am only curious as to whether or not she is alive. Have you heard of the term "toxic" relationship? To re-connect with her would only be to ensnare myself in a toxic relationship. I think that I would feel an inner prompting if it was right to connect with her. I don't feel so inclined. I do know of a long-lost aunt who still works in public records in the county where my step-mother lived last I knew. I emailed that aunt, telling her who I was, and never got a response. I figured that if it was meant to be, the pieces of the puzzle would more easily come into place. In 1994 I received a call from my step-mother. I was living in California at the time, she in New Jersey, and we had not spoken since we parted ways as described in the book, which was about 1974. My step-mother had contacted members of my family to find me, claiming that I had "come into money." I knew I hadn't "come into money" from my step-mother and/or my deceased father, but I called her as a courtesy. She had lied to members of my family to track me down. She admitted that she lied about the money just to get me to call. I don't have much interest in a woman who harasses others with lies to get my attention. I also see that she doesn't know me very well to think that I could be manipulated by a promise of money. It was a brief conversation, but it was enough for me to know I wanted nothing to do with her. I hope I've answered your interesting question. LLL
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 05:24 AM

The abusive man is all about power and control. Here are some examples of covert behaviors that indicate an abusive character:

Using Intimidation
Making her afraid by using looks, actions, gestures
Smashing things, destroying her property
Abusing pets
Displaying weapons

Using Emotional Abuse
Putting her down
Making her feel bad about herself
Calling her names
Making her think she’s crazy
Playing mind games
Humiliating her
Making her feel guilty

Using Isolation
Controlling what she does, who she sees and talks to, what she reads, where she goes
Limiting her outside involvement
Using jealousy to justify actions

Minimizing, Denying, and Blaming
Making light of the abuse
Not taking her concerns about it seriously
Saying the abuse did not happen
Shifting responsibility for abuse behavior
Saying she caused it

Using Children
Making her feel guilty about children
Using the children to relay messages
Using visitation to harass her
Threatening to take the children away

Using Male Privilege
Treating her like a servant
Making all the big decisions
Acting like the “master of the castle”
Being the one to define men’s & women’s roles

Using Economic Abuse
Preventing her from getting or keeping a job
Making her ask for money
Giving her an allowance
Taking her money
Not letting her know about or have access to family income

Using Coercion & Threats
Making and/or carrying out threats to do something to her her
Threatening to leave her
Threatening to commit suicide
Threatening to report her to welfare
Making her drop charges
Making her do illegal things
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 05:31 AM

Hi all, I think that print-on-demand self-published authors get sub-standard treatment. Here's what happened this week: I read a review in the Denver Post by a writer named Sandy Dallas. She reviewed on a book similar in content to mine by the author Martha Beck, who happens to be a columnist for O (Oprah's) magazine. I contacted Sandy via email and asked her how she decided what books to review. She replied (which is a plus) and said that the books editor of the Denver Post assigns the reviews. I then asked for the name of the editor because I am new to the area. She replied (which is another plus) with the name, but said "Don't bother because he does not assign reviews on the same topic twice AND he never reviews self-published work." That leads me to wonder if the publisher pays the major newspapers to review new works by well-known authors like Martha Beck. What do you think? LLL
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 06:03 AM

Lynn, you are so right about the control. That's what I was going to say and I see that you've listed that first. I found out what 'Master Manipulator' really means. Did you ever find yourself doing things without even being asked? Did you find yourself changing your behavior and lifestyle to accomdate because it was easier to go along than to stand up for yourself and have to *deal* with the attitudes after?
Posted by: smilinize

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 06:43 AM

Lynn, That is a very informative list. But I wondered about the the items that begin with "Making her," especially "making her do illegal things."
It seems like those items might give women an excuse to deny responsibility for their own lives and actions. I know many women are victimized, but sometimes the 'victim' role can be both a convenient excuse and a debilitating label.
Just an observation.
smile
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 10:46 AM

I think Lynn's list is indicative of the male's actions - he WANTS to MAKE the woman do his bidding, etc, either through coercion, intimidation, abuse or otherwise. He forces the woman, who might not have the coping skills to resist him. Many, many, many women do not have coping skills and live with learned behavior to submit to the abuse without realizing these relationships are not normal. Until a victim is able to realize their own power, and many never do, or even end up dead if they try to assert themselves. It's an oft-times misunderstood state of affairs and so many people who are not in an abusive relationship find it easy to say that the woman is in control of her own life and action, and it truly might not be the case. If a victim was in control of his or her own life, he or she would most likely NOT be in the abusive relationship and would have taken steps to remove themselves and heal.

Most times it takes a crisis of some sort to bring in someone outside the storm who can see the reality for what it really is instead of the closed circle between the abuser and the family - wife, children, parents, etc.

Also, the shame of being a victim often prohibits proactive responses and instead takes its place in the wheel of the cycle.

There are few women, or men, who are victims of abuse that have the internal power to overcome the abuser's control on their lives, thus they believe they have no way out or recourse and believe they are being forced to behave in any type behavior "made to do it."

Most victims of abuse are in a mindset of hopelessness and unable to see alternative choices that they are comfortable with. Many have such low self-esteem that they feel they deserve the abuse, and in fact, do not even call it abuse. To them, their life is the way it is and they cannot imagine anything different.

I was an advocate for sexual assult victims for a few years and many of these behaviors, both on the abuser and victim sides are seen by them as commonplace.

Too often, outrage and assertive steps to seek justice and/or safety are only initiated in a case of outside intervention by an agency or an informed acquaintance.

These women have enough problems without being seen as people looking for an excuse to deny responsibility for their own lives and actions. If they knew how to do that in the first place, they most likely wouldn't be in the situation.

I live in the highest rate of domestic violence county in the United States and interact with people who have been abused and are being abused. 9 times out of 10, the ones who relish the victim role are in fact, not victims at all, but like plahing the role in order to get attention and/or services. A true victim is one that is not in control of their life and their chances of being "rehabilitated" are very small.

Without money, support groups, effective law enforcement, shelter, etc., the victim many times must remain a victim. The abuser has control of all the funds, vehicles, locks, and may even have spies imbedded in his group of "friends" to watch for any escape attempt.

If the abuser DOES get incarcerated, his fine is less than that if he were to get caught with an oversized bass fish. No kidding. His jail sentence is either non-existent or only serves to anger him more and he often, in fact, most times, delivers more threats and intimidation from lockup.

Social services does not provide a plan for the abused woman to leave the area, which is necessary to escape the abuser. Family members are often as poor as the abused woman and cannot offer financial assistance either.

And as an added observation - if the victim can ever get the needed treatment and life changes, one is no longer a victim, but a survivor, a label that is empowering.
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 06:06 PM

Lynn, regarding the reviews. As far as I know, there are only four sources that really, truly matter when having your book reviewed. I learned this when The Library Journal reviewed mine. I was so ignorant of the process my publicist had to fill me in on this.

BTW, if any of you want to know more about the entire process and an editor's advice to writers, buy "The Forest for the Trees" by Betsy Lerner. One of the best books on the subject that I've come across.

I believe that reviews may be political more than money being exchanged but I could be wrong. I do know that my publisher never paid anyone to review my book and it still got reviewed.

On another note, I completely understand you not wanting to pull your stepmother back into your life. I wonder what she really wanted?
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 06:53 PM

Dian,
Thank you for filling in for Lynn there and explaining how someone can *make* someone else do things. People who know me, know I don't put up with much. I'm agressive and strong, yet I was abused, too. I'd like to say, too, that you don't have to be beaten to be abused. Good manipulators can get you to do things without saying a word!! Isolated? After a few rounds of the sniffs, the snorts, the grunts, the sighs, the 'why do you want to run off over there? you just got home,' blah, blah, blah; and the silent treatment as punishment for not *doing* whatever it was they wanted you to do, you learn to anticipate because the ugliness, the downright ugliness of behavior that you have to live with is WORSE than the isolation. It becomes SELF isolation for self defense. It's crazy and it sounds really crazy to someone who hasn't lived it. I knew better. I knew what it was, saw it for what it was and recognized it, but was still semi-powerless to get out of it -- until -- Like you said, sometimes it's an outside motivating force that precipitates the change -- a sort of "last straw" so to speak. What bugs me most is a statement like this . . . and this was a quote from our local sheriff (whom I do actually admire, BUT..) he said, "...She waited too long to get out..." She waited...like she was wrong and stuck around til she got murdered. She was the bloody victim but it pointed the blame back at her like it was her fault she got murdered!! He didn't know then and he may not know now, and we, her friends, can only surmise after the fact, but threats to not only her, but her family were very real and frightening, I'm sure. None of us can know 100% why she didn't bail sooner, but to blame her for 'waiting too long' is ridiculous and societies'attitudes will never change as long as people keep blaming the victim. I don't mean to rant - but if a person hasn't seen it up close and personal - it IS hard to understand - that's also what makes it so difficult for victims and helps the abusers to get away with it. That behavior is almost unfathomable to *normal* people.
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 06:58 PM

Now imagine those things happening to a child. Or to a young girl. Or a young woman with no one to turn to and no support system to ask questions of. If her family is part of the problem, who is she going to turn to? Scary, isn't it?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 10:11 PM

Hi everyone, I'm sorry for the momentary absence. I haven't abandoned my post as featured author! I was busy yesterday and this morning with a realtor and lenders since we are trying to buy a house in our new homeland of Colorado. It seems we moved here on a Missouri salary, which gets us only half the house for twice the money in Colorado. So, I will be responding to your interesting posts at this point. Again, I'm sorry for the delay! Love and Light, Lynn
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 10:20 PM

Dear Friends, you have such compassion for the "victims" and awareness of the issues. I am heartened to see the discussion amongst you. Unique, I am so sorry you experienced abuse. You are so right: you don't have to be beaten to be abused, which is why I was glad that the power and control list illustrated covert avenues to abuse. Blaming the victim is a common attitude in our society. The question is often asked "Why didn't she leave" when in fact the question should be "Why didn't he stop." As for justice, a restraining order means NOTHING to an abuser, if the victim can indeed get one. Usually, the abuser has to already have harmed the victim in front of a witness before a restraining order is issued. More in the next window.

[ February 15, 2006, 12:13 AM: Message edited by: Lynnie ]
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 10:28 PM

The first paragraph of the power & control list shows "using intimidation" as an inidcator of abuse. As in illustration of this, for those that read the book, I am convinced that Todd disposed of my bike that night to arrange to give me a ride home, which correlates to destroying property. He also let the revolver be seen when in fact he could have concealed it, which correlates to displaying weapons. And I could feel him watching me, in the restaurant when I was working and when he dropped me off after giving me a ride home. These were subtle messages of letting me know who was in charge. Couple that with the patriarchal culture in which I was raised and it is easy to realize how I could have been vulnerable to abuse.
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 10:52 PM

Hi Lynn - My 2 Cents about Reviews:

Never, ever, ever, should a writer or publisher have to pay to have a book reviewed - that's a conflict of interest. I believe some review sites offer "faster" reviews for a fee - but if they do not put in a disclaimer that the reviewer might not find the book a good read, and the money paid is not a guarantee of a good review, then it is not kosher.

There are several types of reviewers:

1. The sarcastic, hates everything, and lives for creating him/herself a nasty reputation
2. The reviewer who just wants free books
3. The lovey-dovey reviewer who gushes over each book, whether good or bad.
4. The snakes who charge for a review
5. The sincere ones.

My review policy: If I hate your book, I'll tell you so and return it. I prefer to not write a negative review if at all possible, especially for new writers. If I like your book, but see some areas that concern me, I will write the review and hopefully be able to address the concern(s) in an author interview. I don't take money as getting the book is a perk in my eyes. I will publish the review in as many places as will accept it, including Amazon, BookPleasures, Midwest Book Review, Writers Crossing, etc., as well as on my own site. Some books I am assigned to review from sites such as Fiction Addiction, Writers Crossing, Infuze and Christian Book Previews. For those sites, I adhere to their reviewer guidelines and negative reviews can be found there. For established authors, such as Robert Parker and John Sanford, I feel they have an obligation to their readers to meet a certain standard, and I will comment negatively in such cases.

Unfortunately, a lot of the review sites will not accept self-published books because of a premise set early on of bad editing by some of the self-publish houses. And there are a few books out there that should have never been published in the format they were in. Sadly, this could be avoided if more writers were to employ the services of an established editor who can help shape the story into a readable form: keep the plot going forward; keep the Point of View clear; catch simple grammar and punctuation mistakes; suggestions as to where the plot might need more detail or perhaps cut out as it's unnecessary to the story.

Check the credentials of any review site and/or reviewer.

Are they honest?
Do they make a name for themself by being rude and cruel?
Do they work under a conflict of interest (i.e. I'll give you a good review if you pay me).
Read at least one book they have reviewed and evaluate the review for it's content:
1. Is it apparent from the review that the reviewer actually read the book?
2. Is the review written to help a buyer decide whether or not to purchase the book?
3. Does it mention the audience and how the book might be used or by whom it might be enjoyed
4. Does it give information about the author and where more might be found (this sometimes is helpful in giving the reader an idea of the author's credentials)
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 11:02 PM

Here's another example: Using emotional abuse
I was a college student, fortunate enough to have a trust fund that had been set up by my grandmother. One afternoon Todd had shown up on campus, which was very surprising. How did he know I would exit the psychology building at precisely 12:50 p.m.? I never shared my schedule with him. He looked old and out of place in his cowboy hat and boots among students in rock-concert t-shirts. I was tempted to ignore him as he walked toward me but was afraid he would make a scene. Todd justified that he followed me because, he said, “I think the world of you. I miss you. Let me take you to the sizzler for lunch.”
“I don’t eat meat.”
“There’s your trouble. You need to put some meat on your bones.”
“I need to study.”
“Woman, you think too much.”
“I have tests tomorrow.”
My excuses were irrelevant to him. He made up my mind for me: “you need a change of pace from sticking your nose in that gibberish.” he took my backpack.
He is being the one to define men’s roles as the stronger gender using chivalry to mask power & control. I had grown up with these attitudes.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 11:05 PM

As for the review side-bar, I would agree, Dianne, that it seems more political than financial. I appreciate your comment and the book suggestion. I'm a do-it-yourselfer, and as such everything is via trial and error. Of course, having women like you and the others on this site has made me feel as though I have support in the publishing arena, and otherwise!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 11:13 PM

Here's an example of using male privilege: USING MALE PRIVILEGE
Communication from Todd was a series of nagging questions regarding dinner. “What’s for dinner? Is dinner ready? When are you going to get dinner ready? How am I supposed to eat this crap?” I never promised him pasta primavera. Perhaps I could toss poisonous oleander leaves into his salad.
Todd had nothing to give but bossy orders: “Give me a cigarette! Pass me the lighter! Get me a cup of coffee!” He snapped his fingers, “And hurry up, why don’t you?”
When I cooked for Todd, my recipe was runny sauce from a jar dumped over thickets of spaghetti. Once, when I was fed up with Todd calling the meals “pathetic,” I lifted the pot off the stove and threw the boiling pasta at him. My aim was way off, and spaghetti al dente clung to the cabinets. This outburst surprised us both, and he backed off. On my hands and knees, I scraped clumps of sticky, gooey pasta from the kitchen. My specialty in cleaning came in handy in the aftermath of heated arguments, when no more words were spoken to resolve an issue.
IT WENT WITHOUT SAYING THAT IT WAS THE WOMAN’S JOB TO CLEAN UP AFTER AN ARGUMENT

TODD TREATED ME LIKE A SERVANT AND ACTED LIKE THE “MASTER OF THE CASTLE.”
I grew up with these attitudes, so they in no way seemed unusual to me.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 11:20 PM

Wow, Dian, those are excellent guidelines concerning reviews. That's too bad about self-publishing getting a bad reputation because of poor editing/grammar. I can understand that. Several self-published authors of memoirs regarding abuse have asked me to read/review their books. I have to respond with great appreciation for their willingness to tell their story. However, I have read many that I just didn't want to finish because of flaws and loose ends. I never felt "finished" with my book: I could have self-critiqued till doomsday. However, I had to get to the point where it was time to publish, instead of stalling over perfectionism. On the other hand, I certainly don't care for books that written as a rush job. Unfortunately, some of the major reviewers who by-pass self-publishing are missing some good writing, right? LLL
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 11:40 PM

Yes - a lot of publishers are missing out, which is WHY self-publishing is gaining popularity. Some authors who become successful on the self-published route end up being picked up by a regular publishing house.

It's a shame that more control or guidelines or whatever we can call it wasn't exercised in the beginning of the self-publishing path - it only took a few bad ones to cross out the good ones that are out there.

I try to be open-minded and look at the book, and if it's too awful, I will return it, oftentimes with encouragement that a great story lies underneath the poor writing style. Everyone has a story to tell, but it's the ones that are well-written that get read - even those that are self-published. It may take longer, but word of mouth will sell a self-published book and can make sales successful. If the book is of poor quality - bad spelling, and all the rest - then it's likely the book won't make it far, when it could have if put in the hands of a good editor.

More alarming is that even some of the big publishing houses are no longer using professional editors! This has created a market for freelance editors, but again, the author needs to be careful and check references first. A proofreader is not an editor, and a comprehensive edit includes all that it takes to bring the author's work to it's best presentation, and in the process, the writer learns to write better as well.

In one of the Ted Dekker interviews in Infuze magazine (not mine), he revealed that his first book was completely torn to pieces and he and his editor started from page one and redid the whole manuscript. But it paid off - he's written 11 books in five years and consistently stays on the bestseller list.
Posted by: smilinize

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/08/05 11:51 PM

quote:
Originally posted by unique:
(shortened) this was a quote from our local sheriff (whom I do actually admire, BUT..) he said, "...She waited too long to get out..." stuck around til she got murdered. She was the bloody victim but it pointed the blame back at her like it was her fault she got murdered!! ... to blame her for 'waiting too long' is ridiculous and societies' attitudes will never change as long as people keep blaming the victim.

By saying the "victim stayed in the relationship too long" the sheriff is using the same logic as the female who says her mate "made her do illegal things." The sheriff is saying that the woman "made her killer do illegal things." (i.e. murder her)
The sheriff's statement portrays the murderer the victim rather than the perpetrator just as saying "He makes her do illegal things" makes a female criminal the victim rather than the criminal. If a man commits the crime of abuse, he is a criminal. If a woman commits a crime, unless he 'made her do it' by physically forcing her, she is a criminal.
Situational criminality is far to similar to situational ethics for me. No one is responsible for the morality of an adult except the individual and no one is responsible for a crime but the criminal. It might occasionally be warranted, but the "he/she made me do it" defense is overused in the court system.

I'm sure there are cases where women are physically forced to do illegal things, but I see so many women using the "He made me do it" excuse for knowingly staying with mates or even assisting them in abusing children or dealing in illegal drugs then claiming "He made me do it" when they are caught.
A child can be 'made' to do things, but an adult who knows the difference between right and wrong and is not physically forced is responsible for his or her own actions. An adult who is not physically forced and has evidence that the crime of child abuse or drug dealing is occuring and does not report it aids the criminal. He or she is either complicent in the crime or an accessory.

As to being abused, I do speak from experience. I was abused for a short time by a very physically, intellectually, socially, and emotionally poweful man. Only when I found a counselor who empowered me by refusing to accept my excuses and insisted that no one could "Make" me stay or do anything else except with my permission was I able to escape.
I understand how many women feel that they are helpless victims, and I believe that may be a step toward recovery, but far too many people become trapped in the 'victim' role either conveniently or as a result of benevolence and are never able to fully recover.
I may be the exception, but I was weakened by helplessness. I was empowered by responsibility for my own actions.
I am not a victim.
smile

[ April 08, 2005, 08:37 PM: Message edited by: smilinize ]
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 02:06 AM

Lynn, how long did it take you to write your book and what compelled you to do so? Mine was that nagging inner voice that wouldn't shut up. How about you?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 05:22 AM

Hi Smile, I'm sorry you experienced abuse, and so glad you were able to get out with your self intact. You wrote: "I may be the exception, but I was weakened by helplessness. I was empowered by responsibility for my own actions. I am not a victim." Yes, yes, yes! Something inherent in the victim status is "learned helplessness" which is a condition I developed. And, it was counseling that helped me to understand responsiblity for myself and my actions. LLL
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 05:25 AM

The following is a portion of the book. Karen, my counselor, is talking to me: “You perceive yourself as a victim and are led into circumstances that continue the victim role. The inner resources to defend your self were eroded by the myth that men are a force to fear. The fact is that men and women are equal in the emotional and spiritual levels. It’s possible to transform from a vulnerable target to an empowered woman, but you need to develop the strength and skills required to be independent. Change your way of living by changing your way of thinking.”
“How can I do that?”
“You can replace negative self-talk with optimistic thoughts,” Karen said. “It is possible to change a negative perspective on life into a positive life force if you keep a sense of proportion.”
“Oh, so not every minor inconvenience leads to a major catastrophe.”
“Exactly. It’s up to you to make the conscious choices that bring about a better future. Find new methods to deal with old routines. You have to take charge of your life, to be accountable to yourself and responsible toward others.” Of course, easier said than done!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 05:36 AM

Hi Dianne, it took me years to write my book. Here's a part of the prologue to answer your quesiton of what compelled me: "My desire to share a message of healing from trauma became too strong to ignore; the book became a mission. I left the corporate environment to write my story about personal yet universal emotional issues. Although journal writing was a cathartic experience, the book was written with the courage to face my fears, with compassion for myself and others, and a conviction to tell the truth." The heart felt urging to write this book became greater than all the reasons my mind could conjure up NOT to write it. I'd say that it took me 5 years to write after thinking about it for 20 years. I had journals, poems, and prayers to help me. Sometimes I would write obsessively for 12 hours a day; other times I was so emotionally drained I had to stop writing for a month, or two. But the internal urgings always prevailed, until I realized this was a job that had to be done. It was hard emotional work, and sometimes what I was writing sent me back to therapy for a refresher course in coping! Even after I thought the book was "finished" I did not pursue publishing for a year because I was so concerned about "what would others think" including my family. Then, the need to publish the book to help others became greater than the need to protect my family. I attribute the book to a Higher Power that guided me to completion and publishing. I have wondered why I was not instructed to do a romance novel! I pray that there will be peace enough in our families that books like ours will no longer be lived, then shared!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 07:16 AM

Unique wrote that you don't have to be beaten to be abused. Here's some dialogue from the book: Todd was the man I was married to, and Sally was my friend who met Todd. Karen became my counselor *** "Todd bullied me: “I ought-a wup you upside the head” or “I ought-a haul off and kick you in the ass,” and sometimes he did just that. He grabbed my arm, squeezed it hard, and twisted both his hands around it, until I bruised. “If you weren’t such a skinny runt, you wouldn’t bruise so easy,” he would justify.
Sally told me, “Todd’s abusing you.”
“No, he never beat me with a broom or broke a bone.”
“It’s abuse, plain and simple.”
As I was telling this to Karen, she confirmed the abuse: “Putdowns, name calling and threatening behavior, as well as hitting you, then denying that he hurt you, are all forms of abuse.”
I recognized a frame of reference regarding my family. My father was like a jack-in-the-box, ready to spring without warning. I was all wound up, ready to strike in defense. According to my father, I was the one who was high-strung. I did not know where his tension ended and mine began. When I was around him, I was on guard, watching for his next move. My older brother imitated our father; Eric bullied me by shoving me back, pushing me forward, staring me down, and kicking me under the table. The exact scenarios applied to Todd." I did not recognize abuse even as I experienced it!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 07:25 AM

Dian wrote: "A true victim is one that is not in control of their life and their chances of being "rehabilitated" are very small." Thank God I moved from victim to survivor. One of the great growth areas for me was in assertiveness training. Here's a segment from the book: "In the assertiveness training sessions, I learned that I was indeed passive-aggressive, allowing emotions to simmer until they exploded like an untended pressure-cooker. An assertive personality considers everyone’s rights while striking a balance between compliance and resistance. I learned that “no” is an acceptable answer all by itself. No. No. No. I had the right to say no, and the right not to feel guilty about saying no.
I learned how body language conveys messages. The psychiatric aide pointed out that I usually stood with my arms folded across my chest, as if to hold myself together. Or I sat on a couch with a pillow over my abdomen, as if to protect myself. In the assertiveness class, the aide encouraged me to practice standing in an upright posture that demonstrated control of my surroundings." Being assertive opened up avenues of empowerment for me.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 07:35 AM

The power and control information came from a text used in a class for "Men Who Batter." The YWCA where I worked conducted these classes which were 99% court mandated cases. In other words, rarely, if ever, would a man enroll in the class on a voluntary basis. Not only did the men get court mandated to attend after being convicted of assault, but they also had to pay to attend. I never taught these classes, but observed several times. I knew I had accomplished a strong sense of self when I was able to sit in the room facing a group of men who were known wife beaters. (And a couple of gay men who had battered their male lovers.) Unfortunately, there was no way to measure the rewards of the class. A guy could report to his probation officer that he no longer beat his wife or girlfriend or kids, but it was on an honor system. Who was going to believe a known offender? As a social worker, I did not like working with men. I admitted this every time in peer evaluations and self-evaluations. "What population are you least likely to serve?" The male batterers. Yet, I was most likely to be across the hall, tending to the "at risk" mothers who needed 3 hours a week to themselves in "Mom's Time Out." Anyway, I did not coin the phrase "makes her do..." but the language was appropriate to the class.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 07:44 AM

Making me commit criminal acts. Hmmmm... got me thinking. In the book, my cousin Annie and one of her low life boyfriends convince me to pass a fraudulent prescription to a pharmacisit. How in the world did they manage to make me do this potential felony? I was at such a loss for love that I would have done anything to find favor with my cousin, who I loved like a sister. No, they didn't force me to felony; my fears of lack of love forced me to it. They did not hold a gun to my head (although he had guns.) Figuratively speaking, the gun to my head was the exteme need for love. I wanted my own cousin to love me, like we loved each other in childhood. But in early adulthood, our love had been adulterated by abuse and its ramifications of drug use. I never considered that they made me do it, but I allowed myself to be a victim and a patsy because my self-esteem was so low that I thought it, I, didn't matter anyway. Lo and behold, neither of them is alive. He was killed in gang related activity, and she, well, she died in a DUI accident. I wish she had lived longer so that we could have reignited our childhood love, and so I could tell her there were ways to move into the light.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 07:46 AM

Hi friends, if I've missed something you want to talk about, or if you want to talk about something else, please let me know. I am here for you! And I put a deposit down on a house today! Yeah, I am becoming a permanent Colorado resident! Yippee Skippee!
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 08:52 AM

Lynn - I'd like to know more about the writing process. How did you organize your material and did you follow a schedule for writing?
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 07:53 AM

Lynn, I'm going to ponder it a bit because abuse is a deep subject and I'm on a time budget right now.
Dian's questions about the writing process you used deserve a thorough exploration.
The little bit I've written (to myself & potentially for a future attorney) have been extremely difficult to write. I could easily see it taking years (at the rate I'm going) and do your memories diminish with time? Or do scenes that you had forgotten 'flash' in at appropriate times?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/09/05 08:07 PM

Hi Dian and U, thank you for asking about the writing process. I don't know if a writer is born or made. I always thought that a person was born with a certain talent, but then, after reading "The Artist's Way" and "Vein of Gold" and "The Right to Write" by Julia Cameron I learned that anyone can develop a skill. First, let me say that I had an early desire to write, only I didn't know what I'd write about. Second, I heard time and again by teachers, "If you want to write, write about something you know about." Well, what I knew about was a childhood full of adversity. And I thought, "I can't write about that." In fact, I was a fully blocked writer, unable to come up with fiction. What I knew I could write was research, and I was one of those rare students who actually liked to do research and impart what I learned. Besides, research is safe: the writer is using another's material, without having to incorporate much original material. In college, I wrote a paper about my Italian cultural heritage (some of which is used in Beyond the Tears.) For example, I wrote about the game my uncles played called Bocci Ball, and the professor wrote in red ink, "What is your source of info?" She did that with every sentence that was of personal knowledge, including descriptions of food. When I discussed this with her (after discovering my new found assertiveness skills) she said she was not used to students incorporating personal, original material into papers. Instead of blocking me further, this actual helped me to realize I had something of interest to offer. Of course, she raised my grade after my explanation! I'm going to ponder your questions some more, and reply more extensively as the day progresses! Thank you so much for asking!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 12:31 AM

As for the writing process. First I’d like to write a few words as to what it isn’t, and then I’ll write more about what it is! And, I’m not good at generalizing for others, so this is just my personal experience with the writing process. The genesis for writing began when I produced sayings for cards for my mother because she was frequently sick. In 3rd grade I wrote a poem, which left a life-long impression on me about creativity: making something from nothing, and using words to boot! I wrote about what I loved, such as nature and animals. In 4th grade I started keeping a diary, but was too afraid of someone finding it to continue. I loved words and read the dictionary in 5th grade for a past time! I also loved to read, and loved books so much I would sleep with them by my pillow. When I was 12/13 I wrote book reports for my older brother, who had a job and went to school, so had little time. I was very concerned about vocabulary and punctuation. He got A’s for those reports and told me I had a talent, but I did not believe it was a talent because it seemed to come easily to me. (Math, on the other hand, caused nightmares because it was so hard!) I also had difficulty writing about summer vacations; that’s when I fictionalized what really happened at my father’s house. For example, instead of writing that I witnessed him beating my stepmother, I would write about a dress I had made as a burgeoning fashion diva. I wrote dark poetry in high school, some of which is in the book. I wonder if I would have written in another genre had my life not been altered by abusive events. Those abusive events caused a block in this way: I suddenly became afraid to write even term papers because if I started writing, what secret might sneak onto the page? When I was 15 I read a book titled “The Muckrakers” which was about social workers and journalists exposing child labor and helping to create laws to protect children. That’s when I knew that I wanted to write about the truth and help the vulnerable. I also wanted to be a psychiatrist so I could fix my family, but upon discovering I’d have to make friends with cadavers in medical school, I nixed that plan. In high school the only colleges I applied to and was accepted at were in Colorado (lo these many years later I am finally here.) My majors were to be English and Psychology, but I was too scared to go. Later, in college in Arizona, majoring in business in my twenties, I somehow used personal experiences to tie into term papers without revealing myself. For example, I would choose subjects such as suicide or schizophrenia. I was fortunate to receive accolades for writing (my papers being stored in the college library as examples) but I had such low self-esteem that I thought the professors were lying. I thought that my writing was so bad that they felt compelled to offer sympathy compliments. When I married that man Todd, I tried to keep journals, but he mocked my endeavors. I went through a long period of thinking that I had nothing interesting to write about, and no one would be interested in what I had to say. Thus, I remained blocked. So, what the writing process was not a smooth evolution, but fits and starts of interests and fears conflicting with desires. However, all of the above led to writing. I ended up combining all of the above interests in the writing process, including English, Psychology, Social Work, and Reviews (the genesis of that was book reports.)
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 12:32 AM

Unique, may I ask what you are writing about for yourself and for attorneys? Dian, I am wondering if you finished the last two chapters. LLL
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 12:50 AM

How did I organize my materials? I have to say that the book began ten years ago when I quit working in real estate and property management. We moved from California to Colorado, where we lived for two months in an apartment. My husband took the only car to work for 14 hours a day, so I had no job and no car and no interest. I’d been contemplating filing a stress case at the prior job, and I was recovering from an awful work experience. (I’m not playing the victim. The job was high-stress, low-pay in a hostile environment, and I had only half the coping mechanisms that I have now.) Anyway, I had nothing better to do than to sort through whatever journals had survived the years, along with the scraps of paper stuck inside those journals with various notes to myself. I had a computer, and I transferred all the hand-written stuff onto word processing, without editing or stopping to think. I was, for the first time, not censoring or critiquing my words or myself. I just copied. When I was tired of that I would make lists pertaining to what I copied. For example, if I’d come across a diary of the house in New Jersey, I would sit quiet and allow myself to contemplate what else I remembered. Sometimes I would concentrate on the scene and draw a floor plan of the house. Then I would list the contents, without making sentences. For a break I would take a walk. Just walking without expectation of exercise was also new to me. When my husband’s manager development program ended in Denver, he was transferred to Dallas.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 12:51 AM

In Dallas, I was also alone all day without a job or a car. This was important to my recovery from my childhood. I no longer had to “make nice” with service oriented jobs, so my guard was down. I picked up “The Artist’s Way” by Julia Cameron. She tells readers to take on 3 tasks to boost their creative energies: write 3 full pages stream-of-consciousness each morning, take a walk every day, and go on an excursion alone once a week. All of the above led to my unconscious seeping into consciousness, and I began to remember more than I had in years. Now I wrote what I hadn’t dared to write in the early diaries, and I did so in the stream-of-consciousness without censor. Sometimes I’d be at it 12 hours a day, unable and unwilling to let the memory rest. I wanted to remember the truth. The discipline came in doing the 3 pages every day, taking a walk, and going on an excursion, even if it was walking to the book store or to collect sunflowers. That’s also when I started painting, which provided an emotional balance for me after recalling abusive incidents from childhood. After 6 months, my husband was transferred to Kansas City.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 12:58 AM

We bought a house in Kansas City. I set up a writing room, which had a grove of trees right up to the window. I had a rocking chair and a computer. One of my eccentricities is that I must have a rocking chair in order to think! Well, I was all set up to become a writer. Except that sometimes I chose to clean the grout, sweep the basement, scour the sink, strip the wallpaper, paint the wall, and rake the leaves, anything to avoid the topics that were evolving on that computer! Yet, I kept up the discipline of writing 3 pages first thing every morning, taking a walk every day (weather related) and going on an outing alone, which happened to be a watercolor class. I had no desire to go back to work, but I did go back to therapy. I was grateful for the opportunity to live the life of a writer, but I was sabotaging myself day in and day out. One day, I was in the shower, squatting to scrape the old grout from between the tiles, and I had a revelation. This is not what I was supposed to be doing with my time! I was supposed to be writing! That’s when structure came into the picture.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 01:28 AM

I spent so much time reading about writing that I decided it was time to stop prepping and get to the task.

Some memories did diminish over time and I relied on my journal to recollect. For example, there is a section in my book about drug abuse. I would like to forget that I was ever involved with drugs. But it is an essential part of a story about abusive childhoods because it is common for the abused child to choose drugs as a means of escape. I had notes stuck in an old journal about what it was like to use drugs, and I was able to use those notes. I remember the day I wrote those notes about 30 years ago! It was very painful to write that I’d done drugs, and how I did them, and with whom. Other prompts to my memory were songs and pictures, dreams and meditations.

Other memories did not diminish over time. In fact, some memories became clear, and yes, sometimes I had flashbacks, but not necessarily when I chose. Some flashbacks were so extreme I had to have emergency counseling sessions.

The discipline came in NOT letting anything get away. No more could I tell myself that I would save this scene to write about later, or I’ll jot down this thought tomorrow. I recall being in the movie theater seeing “Good Will Hunting” when a thought surfaced, and I pulled out my notebook to write it down. Good thing I did, because I would have forgotten it by the time I got out of the movies. Same thing with dreams, turning on the light to write about what I’d just dreamt.

I have no children, and my husband does not expect dinner. Therefore, I had no interruptions. In fact, sometimes he brought me dinner because I was so possessed with writing. I had so much stored up that wanted to get out, and the fact that I was writing a book was always on my mind.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 01:35 AM

Other disciplines seem obvious, but worth mentioning. We had many school children in the neighborhood in Kansas City, and they frequently came to the door selling candy for school trips. Well, that doorbell would break my focus. So I stopped myself from feeling obligated to answer the door by disengaging the doorbell. I would also unplug the phone.

Most times, the writing was a daunting task. Sometimes I needed to “warm up” to the writing, so I would write a letter to a friend. I would bargain with myself to complete a certain portion of a chapter. If I would write for one hour, I could start a painting. But once I sat down to write, three hours would fly by. And still, I was not censoring. All the while I allowed myself to write stream-of-consciousness. Until the editing stage.
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 03:26 AM

Wow! When it lets loose, it really lets loose, doesn't it? I've read Julia Cameron, too. The 'Right to Write' first and then 'Vein of Gold'. Too bad they're the library's -- I had to give them back. LOL! RE: me & attorney's, I know I'll have to file for divorce some day. I know he's too cheap to hire one. NC is one of those "wonderful" 50/50 states. Truth is - he's gotten more than he deserved from me and I think if I have all the facts down, I can get a ruling for what's called Unequitable Distribution - meaning...you got yours dude, we're skipping 50/50 . Our relationship was always 90/10 - - maybe 80/20 when things were 'going good' that's what I meant.
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 07:42 AM

Love the insights into your writing process, Lynn. So now - did you do your own editing or have someone else help - what did you find as your best technique for editing - that added to the flow of your book.

I've not finished the last two chapters - had some company (my nephew - who needed my attention). I hope to finish by tomorrow.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/10/05 09:50 PM

Hi Dian and Unique and Everyone, glad you liked what I offered thus far as to the writing process. Unique, I'm sorry to hear you have to endure the ugliness of divorce. Hopefully he won't contest with your plans for distribution. I will continue with the editing process today (Sunday.) We are having such a blizzard! Even church services were cancelled. Fortunately my husband is off work today so I don't have to worry about him commuting. LLL
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 12:55 AM

Hi Unique, I'm posting a portion of my book that illustrates leaving a "relationship" and the petty distribution of "things." Todd was the jerk I was "married" to, and Sally and George were friends helping me to get out. The part I wanted to get across was that I ended up with my SELF, and he ended up with nothing.***

Early on a Saturday morning, when Todd was expected to be working over-time, Sally and George planned to help me move. But Todd did not schedule overtime that weekend. Instead, he brought glazed doughnuts and coffee home after his graveyard shift, intending to share in pretend domestic bliss. Should I dare piss him off by packing right in front of his face? I started to pile my books in boxes.
Todd grew angrier with me as I wrapped and packed. “My heart is in my throat,” he said. “Where do you think you are going? Your heart is as f as ice. It’s colder than a witch’s tit.” Didn’t he already have another helpless victim to humiliate? As I was wrapping a baking dish in newspaper, he yelled, “You can’t take that. Put that pot back!”
“Give me a break! My mother gave me this baking dish.”
As we grappled over who bought what when, Todd grabbed my throat with one hand. He pushed me into a corner and aimed a fist with his other hand, about to break my nose. Staring at his knuckles, I wondered if this juncture was worth the whole journey. I took a deep breath. Todd passed on the punch when Sally and George arrived as planned, letting themselves in to help me pack.
“Do you want me to call the police?” George asked. “Do you want to press charges?”
Todd backed off. “She’s still my wife. Mind your own business.”
“Her safety is our business,” Sally said.
“So, now you need security guards?” Todd sneered. “Like I said, you can’t take care of yourself.”
“Hey, Todd, why don’t you and I talk outside?” George suggested.
“Why don’t you kiss my royal red ass?” Todd left in a huff. My friends and I stood looking at each other, realizing the close encounter with domestic violence.
“Let’s get moving,” Sally said.
We quickly loaded the boxes without taking time to wrap and pack. I was leaving with all that I needed, including a warm heart. As I left, I looked back into the apartment to see a vacant shell of a living room. Todd would come home to nothing to show for a life with his eighth wife. Rather than feeling free, I was feeling edgy, like a fugitive. Todd was a snake that slithered unseen through the grass or coiled under a rock until he was ready to strike.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 01:01 AM

There are a few books that changed my life. The Nancy Drew and Hardy Boys series introduced me to reading. Mutiny on the Bounty and A Seperate Peace introduced me to more mature reading, as did the authors Kahlil Gibran and Hermann Hesse. The Muckrakers stirred my desire to be in a helping profession. Numerous self-help books stirred my psyche, and numerous spritually inclined books, such as A Return to Love stirred my soul. The two books that literally changed my life were read in the last decade: First, "The Artist's Way" and Second, "The Courage to Heal." Unique, all of Julia Cameron's books are now available via paperback. The Artist's Way is one to buy and keep. Someday, I wouldn't mind faciliated the Artist's Way course on the boomer site. LLL
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 01:21 AM

I’ll try to offer some insights into the editing process. I will use the first two paragraphs of the book as examples, then I will tell you about the editors I paid. I was hung up on the first sentence for more than 20 years! Should I start with the word “It?” as in “It was the most rain…” The word “it” makes the sentence sound more passive, less powerful, so I went straight to the date. But in the first sentence, the era is set, the time of day, the location, and the weather. Weather is a theme throughout the book because it was important to my family for weather related resort business. I studied the writers’ reference books regarding grammar by Strunk to do my own grammar edits. I still wonder about the phrase, “flood of the century.” Some reference books on editing say that when the words call it or called it precede a phrase or a word, then the phrase should be in quotes. I used “Stay off the streets,” the announcer warned as a foreshadow because the stage I was setting is dark. The rest of the paragraph is fully memory and instinct, describing my emotional state exactly in contrast to what was supposed to be a cheery time of year. More suicides are attempted (and completed) around Christmas than any other time of year due to the pressures of being in a family like a Hallmark card or Maxwell House coffee commercial, and I wanted to depict that dreadful feeling. As for grammar, again, it is by way of studying the grammar reference books. By the time I’d hired the second editor, she said it was grammatically perfect, which was music to my grammar police ears!

***That night, December 20, 1978, the radio reported the most rain in Phoenix in one hundred years. Broadcasters called it the flood of the century. While I was driving, I listened to reports of accumulated rainfall and road closures. “Stay off the streets,” the announcer warned. The wet pavement reflected the colored holiday lights that adorned cactus. Seasonal garlands, heavy with the weight of rainwater, drooped to the gutters. Carols interrupted newscasts, followed by the countdown: “Only four shopping days left until Christmas.” I felt a pressure as intense as the rain that pounded on the windshield.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 01:23 AM

Should read: When the word "call" precede a sentence, word, or phrase, the resulting sentence, word, or phrase should have quotes. Sorry for the confusion. Are you more confused? I'd look it up exactly but my books are packed.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 01:30 AM

In the second paragraph, the reader learns about the main character: that the gender is female (bra) and that she engages in risky behavior (drinking and driving.) The editor of the first draft told me that it took too long for the reader to determine gender. She asked, “How can you introduce your gender?” and I came up with the bra. The reader also learns that the narrator takes risks with her health by smoking, even with a cold. Yet, she is afraid to risk being in the weather elements, thus setting the stage for a complicated character. Otherwise, the story is being told exactly as it happened, without much self-censor. I also like contrast, such as “warm currents” yet “shivering.” An editor told me not to put the same word, such as “warm” so close together, but I developed a style of using the same word in different ways just because I like words and all their various meanings.

***I sipped from the Michelob that rested between my legs, and then lit a cigarette. The cough of a nasty cold rattled my chest. As I passed gas stations and convenience stores, I could not decide whether or not to fill the empty gas tank. It was too dark to stop, too cold to get out, too wet to pump. My T-shirt and bra were soaked through to my skin, and the denim jacket and jeans provided no warmth. The heater vents blew warm currents of air, but I still shivered.***
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 01:49 AM

Did you know Todd had been married that many times before you married him?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 01:53 AM

Now I will tell you about editors I hired, and how I found them. Please keep in mind that all the while I was full of doubt as to whether I should tell this story because it is so personal. However, like Dianne said, I had to continue to heed the urgings from within to get the story told. After I had collected vignettes, poems, memory fragments, and phrases and put them into the computer, I started word processing. I actually taught myself the word processing program by using a cassette tutorial. What fun! I love word processing! For discipline, I would tell myself that I would spend (for example) 4 hours putting paragraphs where they belonged. I would move a paragraph that was at the end of the text to the beginning, and vice versa, when appropriate, to get the some context of chronological order. Sometimes I got very confused, other times the movement made sense. But I spent hours and days moving sentences and paragraphs around. This was difficult, since the book just begins and reports to the reader in flash-backs. The suggestion to begin at the suicide attempt came from the counselor Karen, who told me, “Your story begins with you lying flat on your back in the hospital. That’s your rock bottom.” So I kept the questions in mind: How did I get there, and WHY. After months of word processing and grammar and spell checks, I found a freelance editor.

My husband and I sporadically attended Unity Church in Overland Park, KS. One Sunday, the church sponsored an event honoring authors who belonged to that church. There were 4, and after service the authors were selling/signing books. One of the authors was a poet named Wyatt Townley. She’d been on the platform that Sunday morning, telling the congregation not to “be afraid” of poetry. Overland Park was not exactly an “artsy” community. Well, I decided to buy her book of poetry, and at her setting was a brochure for editing services provided by the husband/wife Townley team. I took that little pamphlet home and sat on it for weeks. Finally, I inquired as to prices (@$1,000) and this was my first big step in letting the book leave my hands. After hemming and hawing for another couple of weeks, I delivered a manuscript to the Townleys. Since I was new to this process, and had been “ripped off” in various ways previously in life, I asked if I could pay half at delivery and the other half at pick up. Townley agreed and told me there was a two-week turn-around time. He delivered on his promise, and I got an education on editing that was worth every penny we paid.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 01:55 AM

Hi Unique, Oh my gosh no I did not know that I was his 8th wife. What kind of man gets married 8 times by the time he is 38? Or by the time he's 100 for that matter? It sounds like polygamy, with short breaks in between!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 01:57 AM

Hi, here's the story on finding out about all of them: *****Among the bills was a square envelope addressed to Mr. and Mrs. The return address was from a woman with the same last name as Todd, my married name. After deciding not to open the envelope, I practiced assertiveness skills, and then confronted Todd.
“Todd, who is this from?”
“Mind your p’s and q’s, woman.” Todd tore open the envelope, which contained an invitation.
“Todd, who is it from?”
“It’s from my daughter. She’s graduating high school.”
“You have children?”
“Yessiree. Four: Debra, Denise, Dorothy, and Donald.”
“Four? Four?”
“They’re from my first marriage, to Dottie.”
“First marriage? How many marriages were there?”
“Well, let’s see. You’re number eight. And you know what? I loved all my women.”
Loved? How well could he get to know an individual woman in a series of short-term marriages?
Todd named the wives in chronological order, counting twice one wife that he had married, divorced, and remarried. He admitted that he had been arrested for bigamy when he forgot to get divorced between his first and second marriages. The parents of the second wife sued him for fraud and misrepresentation, and had the marriage annulled.
“Her parents kept me from ever seeing my second wife again,” Todd whined.
“When was the last time you saw your children?”
“It’s been years. Dottie kept me from seeing them after I left her.”
The news of his numerous marriages came as a moment of truth: I had married a menace to society. How I could be so stupid? Stupid! Stupid! Stupid! I tried to deny that I had not discovered Todd’s deceit. Perhaps he did not really have six or seven previous wives. Perhaps if I pretended long and hard enough, it would all go away. Go away!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 02:54 AM

BTW, when I refer to “husband” I mean my current spouse, who is a saint and a genius. I would never call the man I was married to before a “husband” or a “spouse” (Louse is more like it!)
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 03:01 AM

When I got the manuscript back from the editor, I was eager for feedback yet afraid that the topics were too controversial. After all, this editor and his wife were the first ever to read the full story. I was certainly self-conscious, but thought that my book had been in good hands considering our connection at the church. His first line in the critique was: “This is a brave book you have written.” Well, I critiqued his critique, thinking that I would have said, “You are brave to write this book” because ascribing “brave” to the book didn’t make sense. Of course, I got the point. This editor made every effort to make my book a better read. He had me cut the book from @167,000 to @95,000 words. He helped me to use the active voice rather than the passive voice. For example, I might have written, “It was a cold and windy day” (passive) to “The day was cold and windy (active). He encouraged me to own the sentence. Instead of “The sun hurt my head” I should write: “My head hurt from the sun.” Overall, I got courses in writing for my $1,000, and spending the money was well worth the improvements to the book. I spent a year making changes according to his suggestions, and then asked him to edit the changes I had made. Alas, he and his wife had so much business that there was a long waiting list, so I had to search for another editor. (If you want to know more about his suggestions, let me know.) BTW, it took a year or more to make these changes because I had also gone back to college at this time.
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/11/05 06:09 PM

Lynn, I am absorbing every word of your posts. Thanks so much for giving so much of yourself as a Featured Author. You are doing a fantastic job in the domestic violence arena, as well as the writing topic.

I have lots of catching up to do since I was away this weekend.

Did you know you were writing a book when you began organizing journals, etc. in Colorado?

I have a friend who equates writing with being a crack addict. Sounds terrible, but when she gets rolling she's addicted. Hours go by and she is unaware. I thought of her when you mentioned not answering the door or phone.

I'm glad you mentioned your husband is a saint and a genius. I couldn't agree more.

Are you still practicing the same writing disciplines?

Lynn, do you know Michelle Weldon? She's is an author, columnist, and lecturer at Medill School of Journalism at Northwestern University. She is also single mom of three boys. Her first book was a riveting memoir about spousal abuse, I Closed My Eyes. After writing that book she wrote, Writing To Save Your Life: How to Honor Your Story Through Journaling. I have not read her memoir, but devoured her book on writing.

I met Michelle at the NAWW Conference. She was one of the presenters. She's an awesome woman. Look her up online.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/12/05 05:44 AM

Hi Dotsie, thanks for the feedback. I don't know of Michelle, but I will certainy look her up. I've been away from my computer all day running errands with my husband on his day off. So I'll add more later tonight! How is everyone else? Anyone want to check in here? I think I'm going to bring up the topic of self-esteem and body issues, as that is a common thread amongst women. Til then, Love and Light, Lynn
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/12/05 07:04 AM

When I was sorting through scraps and notes my first time in Colorado 10 years ago, I told myself I was working on a "project." Although I always expected that I would write a book someday, it took me a long time to say "I am a writer" because what follows is: "What are you writing?" and at that time, I wasn't sure exactly WHAT I was writing. It took another long time for me to say I was writing a book about abuse and its ramifications. Abuse is shrouded in silence and shame, and for me to admit that I was writing about it meant that I had experienced it. When someone would ask what I was writing, and I answered, I sometimes asked my husband what I sounded like. Did I sound stupid? I was that insecure about myself and my work. He would always say I sounded articulate or intelligent. He understood how difficult it was to write a book about abuse, and to speak out. He was obviously very supportive. So, the short answer is that when I was organizing I did not know for sure it would evolve into a book. When I moved to Kansas, and had a room estab lished as a "writer's retreat" I knew I was literally writing a book. I also became more comfortable saying that I was writing about abuse.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/13/05 12:37 AM

I'm certain that many of you must have heard about near death experiences. Perhaps some of you even had the experience. Although I don't call it such, chapter 2 describes a near death experience. The reason I don''t call it that is because there is so much controversy surrounding the subject. Not for me, I KNOW what I experienced. The scene occurs as I am being rescued from the suicide attempt. ***Someone was wiping dribble from my mouth and chin. I could hear techno beeping sounds and humans whispering words as if I were eavesdropping on a telegraphed code from earth to hell. The word “why” was repeated as often as the beeps. Beep. Beep. Beep. Why. Why. Why. I could sense hands undressing my body. Don’t leave my body naked on the gurney! The hands covered my body to the neck with a sheet, but I could not feel the contact of the cloth with my skin.
Dead. Dead. As if I were suspended from the ceiling, I looked upon my body. I saw a sad bag of bones with ghostly white skin and dark blue shadows under the eyes. I was finally dead.
Someone started using my name: “Lynn, Lynn, breathe, take a deep breath, breathe, hang in there! ECHO! STAT!” I sensed the tension as they tried to resuscitate my body. An urgent voice was shouting: “Blood pressure 60 over 40!”
Was that 40 over 60? How I wanted to tell them not to bother! I was not worth the effort. Stop! Stop! As much as I wanted those words to form on my lips, they remained in my brain. The body would not obey the mind, as if the body and mind were separate entities without connection. At death, I felt as powerless over my own body as I had been in life.
I heard: “I got a pulse!” It felt as though a dresser had been dropped on my chest, causing a sharp pain over my heart and a steady ache at my sternum. My head was throbbing with each heartbeat. My throat hurt with every swallow. As I breathed, I coughed. When I coughed, I vomited. My body trembled, my teeth chattered. What went wrong? I thought I was dead.
When I opened my eyes, I saw a wall of beeping monitors that cast a green light in the dim room. My body was shuddering uncontrollably, probably from the cold. As a nurse rolled a thermal blanket up to my chin, I noticed that I had been dressed in a hospital gown. “Your belongings are in a plastic bag under the bed,” she said. The image of a bag lady came to mind again.
A dark man in a white coat said, “Welcome back. I am Dr. Fernandez.” He spoke with a kind tone in a Latin accent. “How are you?”
Did he expect a response? I waited awhile, but he did not go away. Neither did the nurse, who was explaining the insertion of a catheter to empty my bladder. Apparently, not all physiological systems were receiving messages that the brain was transmitting.
“Did I die?” A hoarse sound rose from a dry well so deep below the surface that I did not recognize my own voice. The doctor looked at me. I avoided his eyes.
He answered, “Yes, you were gone for two minutes. You are in the intensive cardiac care unit. You have cardiac complications and there is a fifty/fifty chance of brain damage. You are on seizure precaution. Your condition is critical. All you can do for now is rest.”
Alas, I was alive. I alternated between sleep and waking. Please, God, let me fall asleep and never wake up. My eyes closed. ***
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/13/05 12:45 AM

In reference to the above post about NDE (near death experience) I want to copy a poem I read by Mattie J.T. Stepanek from "Loving Through Heartsongs." This was the boy who had a form of cerebral palsy. He was on Oprah as well as other talk shows because he was so young and ill yet so wise and strong. He describes so well the experience of NDE:
Awakening After A Close Call:

Don't believe the Christmas trees!
Everything is so much more beautiful
And wonderful, and glorious
Than anything we can imagine
Or compare, or create.
Especially the Light, and the Angels!
The Light is so many things...
A window
A tunnel
A sunset at the edge
Of a polished pier.
And the Angels...
The Angels are more than
Just males or females with wings,
They glow with the Light
Of Every-color!
One color at a time,
Or all at once, or none at all.
But there is no darkness.
There is no darkness in Heaven.
And there is no death.
Even though we must die to enter,
As we face the Light and the Angels,
We are beyond any type of death.
Don't believe the Christmas trees!
Heaven is beyond human description.
Believe in the Spirit behind the trees.
Believe in the Life related to the decorations.
Believe in the Word leading us to our Future.
And always,
And always, and always,
Believe in the Light, and the Angels!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/13/05 12:47 AM

I sign my books "Love and Light" because I learned, I experienced, that in the end that is all there is: Love & Light. Lynn
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/13/05 02:41 AM

Lynn, I think self-esteem and body issues are a much needed topic. I've always said that abuse is not so much about if he loves you, why does he do it, but about us not loving ourselves.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/13/05 03:55 AM

What are your concepts of NORMAL? How do we define NORMAL? I noticed that my book has many references to the word “normal” and the state of being as “normal.” What are your thoughts about NORMAL? The following are some excerpts from the book to help start the discussion.

***As a child, my father disparaged my interests. After reading the encyclopedia’s entries about horses and dogs, I memorized the characteristics of each breed. My father called me a “bookworm” and scolded, “Go outside and play like a normal kid,” implying that I was not normal. Instead of appreciating my intelligence, he was afraid of it. Perhaps he was afraid that I would figure him out for the phony he was. Like counterfeit money, I did not know how deceiving he could be until I was emotionally bankrupt.

My mother had a knack for first-class cooking, using common recipes clipped from the newspaper to make gourmet meals. She would have me set the table with placemats indicating who would sit where. As we ate salad tossed with homemade vinaigrette and lasagna layered with ricotta cheese, we agreed that she was the best cook. The family functioned around food and mealtime made us “normal.”

One Christmas, I observed my family decorating a tree. I wrote: A spell had been cast over the family that made us look like normal. What if I put a decoration in the wrong place? I could shatter “normal” into pieces like a glass ornament that slipped off a branch and fell to the floor.

In college, having an apartment, a course schedule, a backpack, a new bike, and a checking account all seemed so “normal.” Normal seemed like a state of being I ought to achieve, like wearing a costume to a masquerade ball. I felt as if I was merely conforming to society. If I let go of those standards, my perfect normal might lie bare naked, and unwanted by others.

In counseling, I told Karen: “I can’t discern excitement from anxiety because emotions are all the same to me. If a real feeling rears its head, it’s ugly and scary. I don’t even remember what a normal emotion feels like.”
She responds: “Your normal self was altered by abuse.”
I said, “I felt normal only when my consciousness was altered. [by drugs/alcohol] So, what is normal?”

Karen said, “Normal is having the skills to identify, express, and manage your emotions. I’ll help you learn those skills. Keep your commitment to changing your life!”

I’d once thought that reincarnation was required to change my life. Karen was inviting me to embark on a journey in the here and now. I could use my inner resources to reestablish normalcy or invent a new normal in this life. I could call upon my courage reserves to navigate the hurdles and overcome an obstacle course of adverse circumstances.***

Boomer friends, counseling and medication has made me feel normal, and I have no doubts or insecurities about how good normal feels. How about you?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/13/05 03:56 AM

Hi Dianne, I got on a tangent about what is normal. I'm going to do Pilates now to trim my burgeoning buddha belly, and then I'll be back to talk about our bodies and self-esteem! Thanks for the input!
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 02:18 AM

Great posts, Lynn - I finished the book, and all I can say at this point is WOW - not only is it extremely well-written, but it is so honest and real that I felt I could hear you talking.

Your book has inspired a project for me for October, which is Domestic Violence Awareness month,

Domestic Violence Awareness Month
National Coalition Against Domestic Violence
P.O. Box 18749
Denver, CO 80218-0749
(303) 839-1852
mainoffice@ncadv.org
www.ncadv.org

Along with your book, and two or three others I've got on hand, I'd like to interview all the authors and feature it at Sisters in the Lord and Faithwriters during October.

Is this something you would be interested in?

I'm also still fascinated with your writing/editing process. I try to offer my own clients the same things your initial editors did, and it has proved helpful to both parties.

How hard was it for you to have your manuscript changed?
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 03:29 AM

Lynn,
The word "normal" has always scared me, and it still makes me ache somewhere deep inside my being. I haven't got a clue what "normal" is. From as far back as my memory goes, I've never known what it feels like to feel "normal". And I've never been able to figure out how to get there.

Until my husband managed to convince me, simply by staying long enough, that he loved me and would never leave (substitute "abandon" if you want to), I never truly felt I belonged anywhere. Even with a profound spirituality that has been innately part of me since early childhood, and a profound love for who I believe to be God, there have only been a few rare and glorious moments when I felt I might possibly belong in His presence. It's been my life-long struggle to dare to believe that I do, and so I continue to come into His presence, trusting that if I didn't belong there, He'd somehow find a way to let me know, knowing it wouldn't take much for me to get the message.

Still, the one and only place in the world that I know with certainty I belong is in my husband's arms. And that's it. (BWS is running a close and unprecedented second, though)

"Normal" scares me. It makes me ache. It seems so unattainable and elusive, and yet necessary to be able to function "out there". But just when I think I might be getting closer, the "rules" change and it's another hundred mile trek through the desert or another endless mountain to climb to find anything inside of me that comes close to matching "normal".

I think a few devastating breakdowns and chronic fatigue made me finally give up trying. I can only be me. It's not and never will be "normal", and I'm still as much a misfit as ever, but it's a lot less exhausting being an authentic misfit than trying to keep up the pretense of being normal, whatever that is...still haven't figure it out. I'm interested in hearing other women here speak about it.
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 05:11 AM

Normal is such a scary word. I've always thought normal meant no divorce, no domestic violence, no sexual assault, no child abuse, no alcoholism or co-dependency, and no mental illness. HA! My family and I have all of the above.

I have a friend who grew up in a home that never saw any of those things, until she was 18 - and her parents divorced. None of the other problems rose their ugly heads. I find it nearly impossible to relate to her (or really, it's her relating to me).

At 12, I was the mother in my family while Mom regressed into childhood, but then went on and got a job, so I took over the household chores and childcare. I went on to date the same guy for 4 1/2 years, and he came from a family with all the above problems, including having his father commit suicide in front of him when he was 14

So - neither of us have ever felt normal.

My friend goes on and on about people I knew and how awful their lives were. She considers herself normal. And she considers us "not normal."

But, I have to say, I have a lot more compassion and understanding and willingness to forgive than she does.

So would I wish to be her "normal" or myself, who at the age of 42, now considers myself as "okay," which I guess could be intrepreted as "normal?"

Maybe we shouldn't use the word normal, here. It might send us all into regression [Smile] )

[ April 14, 2005, 12:00 PM: Message edited by: Dian ]
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 07:59 AM

Hi all, thanks you for these messages. I just got home from a meeting for volunteering for CASA: Court Appointed Special Advocates. I will give you my full attention in the am when my head is not swimming full of CASA, okay? I appreciate your posts! Love and Light, Lynn
Posted by: meredithbead

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 11:59 AM

I question the whole concept of normal.

Growing up and well into adulthood, everyone -- parents, teachers, friends -- thought I was kind of weird. Strange anti-social girl. Weird, weird, weird. Wasn't like anyone else, and didn't give a crap that I wasn't. Scary. A lot of them thought I was scary.

Truth be told, I thought I was normal and everyone else was really illogical and bizarre. To me, people defining themselves according to other's illogical standards was way too strange to even remotely comprehend. I mean, people who had no idea who they were, were defining themselves according to other people who had no idea who they were? And they called ME weird???

I'm logical, more so than most. I'm way-tres centered. I'm not like anyone else. And I consider myself "normal".

And I still think most everyone else is kinda weird, but I'm mellowing out in my old age and really don't give a crap about that either.

At some level, most of us are normal. At some level, most of us are weird.

I think if we are loving and "functional" according to how we want to function, that should be good enough.
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/15/05 07:03 AM

It's all relative, isn't it?

I was almost punished for being pretty. My father made remarks to keep me in my place. My mother made comments about how I thought I was so pretty, blab, blab, blab. I couldn't win. In the end, well, the middle, I had very poor body image because of the things they said to me. Now, I love my body. I love my face. I love my hair. I just love everything that has been given to me. I allowed others downgrading comments to rule my life.
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/15/05 07:25 AM

From Dian Moore: Maybe we shouldn't use the word normal, here. It might send us all into regression

I heartily agree! I had a really rough evening after writing my post, and had to talk myself out of "regressing". This morning I've been steeping myself in spiritual music, baked three loaves of banana bread and have been convincing myself I'm beautiful just the way I am. It's working. But I've decided I'm going to remove the word "normal" from my personal vocabulary and never let it tear me down or diminish me again.


From Meredithbead: I think if we are loving and "functional" according to how we want to function, that should be good enough

Amen. It has to be enough that we are who and where we are now...it's all we have here and now. We are the awesome culmination of a wealth of life experience, unique history, and all the wisdom, beliefs and insights that our journey thus far has instilled in us. That IS good enough to make us bona fide and wondrously unique...I'll take that over "normal" any day.

[ April 14, 2005, 12:33 PM: Message edited by: Eagle Heart ]
Posted by: magnolia13

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 08:23 PM

Lynn, I am sorry that I have not posted anything before now. You have been in my thoughts and we really miss you here at the YWCA. We are so excited about you being the featured author. You know that all of us here love your book and admire the courage and talent you have to write it. We enjoyed your letter and we are in the process of writing a "real" letter to send to you. Take care. We will keep in touch. Love, Jeannette
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 09:11 PM

Oh my gosh Jeannette! I love you! I am so happy to see you here! I was wondering if you got my letter. I miss you too and everyone at the YWCA. Thanks for being a part of Boomer Women Speak! Love and Light always, Lynn
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 09:19 PM

Dian, I am absolutely interested in an interview for DVAM. That is my work, my mission: to bring awareness. I appreciate your interest and inspiration to dedicate your work, as well, in Faithwriters and Sisters in October. Way to go: break the silence and the stigma so all can find hope and heal. I will return to the editing process and tell you how I felt about manuscipt changes in another post, Okay? LLL
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 09:43 PM

Eagle, I appreciate your deeply personal post. I relate to your feelings about normal and belonging. When I was 4, I witnessed my father holding a kitchen knife over my mother. I knew that was not normal and I was not from a normal family, therefore I was not normal. Whatever the reason, I began comparing my family to others, and so wanted to belong to normal that as an adolescent I ran away often and I adopted any family other than my own in order to belong. I finally found normal within myself, as a child of God’s family, and no longer looked beyond my SELF to belong. It took me a long while to determine that I deserved to be a part of God’s family. I too experienced surrendering to my husband’s love and accepting that we belong. In the last couple of years, I’ve had external experiences that gave me a sense of belonging, where I could emphatically say, “God has sent me here to serve, and I belong here.” Therefore, I was served as well by being graced with the sense of belonging. I must say that when I started taking anti-depressants 10 + years ago I had a change in metabolism and brain chemistry that made me feel as though my body was normalized, and I started to feel like my body belonged to me. (That’s not a recommendation, it’s just personal experience.) Yes, it’s a lot less exhausting being an authentic misfit that keeping up the pretense of “normal.” I wonder if the ache is not so much about achieving normal as it is about longing and stretching to be authentic. The authentic self supercedes society’s expectations of what is perceived as “normal,” don’t you think?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 09:49 PM

Eagle, you know how to take care of yourself, listening to music, baking for therapy, defining what measure of functioning is right for you! You know, I was not attempting to define normal (heck, what do I know) I was just stirring conversation. We haven’t regressed, we have just reviewed. Our individual uniqueness is what makes us who we are, and that is what’s important.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 09:58 PM

Dian, I also thought normal was all of the above: no divorce, no DV, no abuse, etc. I’m sorry you experienced all of the above (and I thought I was the only one….) You were thrown into adult duties as a child, which is not fair, is it? It’s awful that your boyfriend had his father commit suicide in front of him. How does a young man heal from that? Your other friend has no right to judge what is normal. I’m glad to hear you express that your normal is a sense of being okay with yourself and the world. And you are a young boomer, my friend!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 10:12 PM

Eagle, I have to add something. I had to practice the feeling of normal and belongingness in other places. For example, I went back to college in my forties. Talk about not belonging! Although the college I went to had a 36% enrollment of "non-traditional" students (those over the age of 26) I still felt as though I did not belong on campus with the youngsters. Every day I would tell myself that I did not have to measure belonging in reference the THEM. I only had to consider belonging in reference to God's family, and God sent me to school, therefore I belonged. Last night I went to a meeting to sign up as a volunteer for CASA. I am in a new community, and I know no one, so my sense of belonging is really rocked off its foundation. But I put into my heart the sense of belonging in the family of God. Our new boomer friend Leagh wrote "life is lived to serve life" and I kept that phrase in mind last night, thinking, I am here to serve life, therefore I belong. I did have vague feelings of being different because I am an artist, author, and educated as a social worker, and the other volunteers were retired Air Force. But I turned that vague feeling of being different into acknowledgement of my unique self. So, I had to stretch my self to enlarge my concept of where, and to whom, I belong. I'm not suggesting or implying anything. I am just relating my experience. I have to acknowledge that you are coming close to your boomer friends in feeling like you belong here. You do belong, Eagle, and we are enlightened and enriched by your posts and your presence. You bring so much Love and Light to the forums that it is nearly palpable. Thank you for reaching out to your boomer friends. I hope I can in some way reinforce your feelings of belonging; we will not abandon you, that's for sure. I, for one, am honored that you trust us with a sense of belonging!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 10:20 PM

Oh Happy Day: I get to go to a watercolor painting class I found in CO Springs!
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 10:23 PM

From Lynn: I wonder if the ache is not so much about achieving normal as it is about longing and stretching to be authentic

Lynn, that hits the nail right on the head for where I'm at these days. After a lifelong struggle to conform, mold and stretch myself into the "perfect fit", I now recognize that my authentic core self has been scrubbed raw by the grit of my own self-hatred, sacrificed to the whims of whoever's opinion I was believing at any given time, and obscured to the point that it is no longer recognizable - or easily retrievable - anymore.

A friend calls it the 12 o'clock dilemma, based on R.D. Laing's "The Divided Self" (which I haven't read.) He describes several stages of an (actual or hypothetical) process:

1. You start out just being yourself.

2. Somewhere along the line you decide that, whatever kind of payoff you're looking for, you'd get more of it if you were less like you and more some other way, more like someone else. So you start acting more like the person you've decided you should be. Laing illustrates this with a circle diagram; you started out at 12 o'clock but now you're pretending to be somewhere else on the circle, let's say at 6 o'clock.

3. There's nothing special to anchor you at 6 o'clock -- or anywhere else in particular -- so you keep adjusting your image until you get all the way around to 12 o'clock again, pretending to be yourself.

Laing points out that, close as that may be to just being yourself once again, they're actually a world (or 360 degrees) apart. The one is being; the other is pretending.

I know for certain I've been around the clock a few times! I don't know where I am at this point, only that it's somewhere full of "longing and stretching to be authentic". It's my hope that when I get there (and I'm making a conscious decision to enjoy the journey this time; you know, smell the roses - or fresh banana bread - along the way [Smile] ), it will restore that long-lost sense of belonging. Maybe I need to belong to myself first before I can feel that sense of belonging anywhere else.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 10:31 PM

Hi Meredith, and thank you for joining in the discussion. You are not like anyone else! You are a unique and multi-talented woman! (I don’t know what way-tres means.) I too was considered “weird” (and I was) but being weird was not a deterrent to them choosing me. I did care how I was perceived. However, it did cause me to be attracted to weirdos more than being attracted to those perceived as normal. Of course I’d be attracted to weirdos: that’s what I experienced in my own family. However, in my mature years, I have learned that I am neither weird nor normal; I am, as you say, loving and fully functional, and that is good enough for me. I think it’s good to question the concept of normal. Someone, somewhere, sometime in society determined what is normal according to their standards.
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 10:43 PM

Lynn - I just had a shiver when I read again about you at age 4 witnessing the knife thing. I was 6 when I witnessed a gun thing with my "dad" and mom. Instead of shooting her, he hit her in the head with it and damaged her eardrum. Blood from her ear ran down onto my youngest brother, whom she was rocking at the time.

Why should any child witness these things?

I'm curious about how many have witnessed such violence as children - say pre-16 years old? I'm betting there are many - I'm interviewing a woman who did, then there's you, and of course, myself and my boyfriend (who, by the way, is now my husband) - I bet the percentage is very high. What are the chances of four people right off the bat having this same experience?

I really believe in my heart that "normal" families have experienced many of the topics we've all discussed - they've just chosen to keep it quiet.

I'm all for sharing. It's healing and empowering, and above all - it helps us to feel not alone and see what we've accomplished despite all the labels placed on people who've gone through traumatic experiences.

I'd like to start labeling the labelers. [Smile]
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 10:44 PM

On the other hand, I think I would like to judge what is NOT normal. It is NOT normal to engage in deviant behavior that holds potential harm for others. I am thinking (reluctantly) about Michael Jackson, who says that sharing a bed is the most loving act. It depends on whom you are sharing it with! Sharing his bed with boys is NOT normal by anyone's standards: it is deviant and harmful. What is not normal is the destruction of self and others. By these standards, if we want to, we can consider ourselves normal, and that is certainly good enough.
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 10:46 PM

Change of subject here for a sec.

What has been your most successful marketing strategy?
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 10:50 PM

"life is lived to serve life"

This is pretty much how I've lived my life up until this last breakdown in 2002. It was a massive burnout, spiralling into depression and debilitating me to the point of not being able to do anything for months. The depression is gone (thanks to a few years of anti-depressants and a wonderful therapist), but I still haven't been able to achieve a sustainable level of reliable energy. IOW, the fuel tanks are still running on empty. It's still almost impossible for me to do anything that involves any undue level of physical exertion and/or emotional energy.

At this point in my recovery, I can walk a few blocks, do Tai Chi and Yoga stretching exercises, bake cookies (that's only in the past few months), and garden for an hour or so with numerous sit-down breaks (and not too many worms).

Five hours playing with my granddaughter on the weekend, while absolutely delightful and heart-lifting, still rendered me too exhausted (it feels like a deflated balloon, or one that's full of cement bricks) to do anything for the next two days. I still can't work, not even part-time; I can't do volunteer work yet, I can't even go shopping for more than an hour or two at the most. This is all so opposite to who and what I've been most of my life. It's the forced inactivity, the inability to reliably serve anyone at all that has made me question my purpose while in this state of being.

Somewhere inside of me, from within my wealth of experience of God's mercy and profound love, I know that I'm worthy merely because I exist. But for someone who has spent her entire life serving God and helping others in every possible moment and facet of that life (thus the massive burnout?), it helps to hear that my presence here might be adding a bit of light and love to the world. Especially since being here is one of the few things that I'm able to do these days.
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 10:54 PM

Sorry Dotsie, It took me awhile to compose my last post and I posted it before noticing your change of topic.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 10:54 PM

Hi Dotsie, you wrote "I have a friend who equates writing with being a crack addict. Sounds terrible, but when she gets rolling she's addicted. Hours go by and she is unaware. I thought of her when you mentioned not answering the door or phone." It does sound terrible, doesn't it? Does your friend know what it is like to be a crack addict? Crack addiction promotes self-absorbed, self-destructive, and harmful actitivities. I know your friend is probably joking. And I know I am being hyper-sensitive to this referenceto drug abuse and for that reason her reference to addiction bothers me. Last night, at CASA, the volunteer coordinators revealed that drug addiction is a huge cause of DV. Yes, hours go by when we are engaged in writing. But at least writing is meaningful behavior. I wonder if she could come up with another analogy. Now, I'm going to feel a little uneasy for challenging your friend's analogy. It is not YOU or your post, it's just her analogy. I couldn't let it go without comment.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 11:01 PM

Yes, Dianne, it is all relative, and if we are talking about normal, normal is on a continuum of society’s expectations. My goodness, why couldn’t your father embrace you rather than try to keep you in your place? What place was that? The place where HE did not feel threatened by your presence? I’m glad you were able to move through their self-serving concepts of you to determine who you are to your own self. Being grateful for your self is important, as is self-love. Thank goodness you are able to experience that!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/14/05 11:12 PM

Wow! I hate to do this to you all, but I have to get ready for my watercolor class. I will be back this evening. I have read all the posts up to time 3:43 PM. I can't wait to respond to your revelations and enlightenments! What a lucky group we are to have each other to share in trust and harmony. Dotsie and Dian, I will also get back to your questions re: changes in manuscript and marketing strategy. In the meantime, Love and Light, Lynn
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/15/05 04:28 AM

Hi Eagle, I will put this book on my long list of must reads. Gosh, Eagle, I relate to the need to conform to others’ opinions. I came from a family that did not value my opinion, until I turned 50, and now they are all ears. And yes, conforming to others’ opinions while denying our own indeed reduces our ability to see our authentic self. But all is not lost! You can excavate your authentic self, and you’re already on a healing path, which leads to who we really are, and who we are meant to be. You know, we do not enter the world with a sense of NON belonging. We enter the world fully expecting to love and to be loved in return. Something, someone dims our light, and we retreat to the dark because we think we do not belong. The light may be dimmed, but is not extinguished! My first form of self-therapy is baking. I haven’t talked about this before (I think our resident chef is Jaw Jaw: where is she?) Baking is a task I learned as a child. I also learned that a cake or a cookie will always bring pleasure to others, and I had a strong need to please. Baking is also something I know I can do: I can’t fathom a math formula, but I can follow a recipe. So, baking banana bread is the kind of task that nourishes my self, just as gardening can “ground” others who enjoy that past-time. When you are baking, do you feel that you belong in the moment, in that kitchen, baking for your husband and your self? Another good book for determining your authentic self is “Simple Abundance” by Sarah Ban Breachnach.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/15/05 04:33 AM

I went to a watercolor painting class at the Bemis School of Art, which is an appendage to a museum here. There was a time when I would have so much self-talk: "I don't belong here. Who do I think I am? What makes me think I have any talent? How dare I do anything that includes art! I am not an artist. These people are so much more artsy than I. I better not ask any questions and look stupid. What makes me think I can draw? I better trace instead." I had none of that today. I was so grateful to be driving through the city surrounded by mountains to an art class, then home to a husband that loves me and wants me to be happy, that the question of belonging didn't enter my mind. Neither did the question of whether or not I can call myself an artist enter my mind. I was so present: I am taking an art class because I want to and I can and thank you God for putting this teacher and this class on my path.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/15/05 04:52 AM

Eagle, I’m sorry you experienced such a massive burnout and depression. Thank goodness you know that you are worthy just because you are! That was a long, hard lesson for me to learn: that I am worthy just being. I used to measure my worth by what I could accomplish during a day. I remember calling a prayer chain when I was in the midst of depression. At that time, I was in a high-stress, low-pay job. By low pay I mean not only financially but also in regards to low rewards. All day long, I served others who were ungrateful and irritable. One day I answered 177 phone calls! I was about to file for a stress leave. Anyway, when I called the prayer chain, the dear soul on the other end said something about “using God given talents to rise up to serve others.” I said, “I rise up out of bed to serve others all day long.” Of course, a prayer chain is not the place to vent anger and create arguments. I have fibromyalgia, which often asks for pay back after a day of activity. In other words, if I do not pace myself one day, I will be fatiqued the next. Would it help you to know that you are not alone? I played with my 8 and 3 year old nieces for an hour or two, (they called me “Princess Lynn”) and I was exhausted. I can’t go shopping for more than an hour or two. If I got a job, it would have to be part time because I still get migraines. I used to get by on 4-5 hours of sleep, now I need 10. I try not to measure myself against myself of earlier years. That was then, this is now. And now is all we have. What if you discovered that you experienced burn out because you were supposed to give more to your self? What if you discovered that taking each day at a slower pace was more about savoring life, sipping rather than gulping life’s offerings, and that this was intentional for your personal growth? Just wondering. I am so grateful that you can be here!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/15/05 04:59 AM

Dian, I thought about this experience while driving to painting. I thought about how horrible it is for a mother’s blood to be dripping onto her baby! And for you to have to witness this must have scared you to death. John Bradshaw, who wrote “Coming Home” says that witnessing an act of violence is every bit as traumatic as experiencing the violence yourself. Gosh, Dian, no child (or adult) should ever have to witness such a crime. Yes, many families don’t speak of violence. Many parents hope their children don’t remember violence. But no problem gets solved in silence. Oh, I wondered if the boyfriend became your husband. Glad to know he’s still around. And I agree with your take on sharing. That’s how we learn that we are not alone. Yeah, and who needs the labels?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/15/05 05:42 AM

I’m bringing back the topic of the editing process. Dian, it was not hard to have my manuscript changed by the editors. I’ll say why in a moment. What was hard was when a traditional publisher wanted to consider my book based on me making the change of putting what is the end of Beyond the Tears at the beginning, and vice versa. The publisher read the first three chapters and a synopsis. I was so excited to have a traditional publisher even consider considering my book that I struggled to rewrite according to the request. I spent months trying to make the beginning the end, and I could not accomplish this task. Meanwhile, anyone who read my manuscript liked the treatment of putting what appeared to be the end of my life the beginning of the story. It was too hard to comply with the publisher’s needs, and I dropped the project, and proceeded with my initial version. As for the editing, they did not change my writing style so much; what they did was improve it. I had only two or three disagreements. One of the disagreements, the editor won the point, and in fact I wish I had listened to my own vision. That disagreement is this line at the end of the book: “I was driving on the same streets toward the same motel where I had suffered in suicidal silence two-and-a-half years earlier.” The second (last) editor told me I should put in a time frame for the course of the book. I didn’t want to pin it down to a time frame. Therapy and recovery are evolving processes that cannot be limited to a time frame. Plus, I will always be in some form of “recovery” from my childhood. Some people are candidates for life-long therapy. I did not want people to think that therapy is a short process (although our HMO system pays for only brief counseling.) But she (the editor) insisted it would clarify for the reader, so I put in 2 and a half years, because that is how long I was in therapy with the first Karen before she moved from where we were in Phoenix to Utah. The recovery process in the book took 2 Karens (coincidentally named the same) over 20 years! So, I feel like I misled the reader. I could have left that time frame out. Perhaps if/when a traditional publisher picks up my book (Hay House, are you listening) then I will get to change that. Here’s another example of a changed line in the book: “While I sat in the small waiting room, I watched a distant date palm waving in the breeze. The brownish-green fronds spread over the top, protecting the fruit from the scorching sun.” I had written: “date palm waving in the breeze, its fruit hanging like testicles.” Well, the second editor didn’t like that and asked if I could find another way of describing what I was seeing. But, in the scene, I was in counseling from sexual abuse, and that is exactly what I thought of at that time. Writers: Please listen to your instinct! It is your book! That being said, also listen to the editors, and weigh both. The editors respected most of my creative endeavors, and either reigned them in when I went too far with a metaphor, or drew me out when more clarification was needed. The editors were extremely valuable. What happened though was that I would make changes, and then discover typos in the changes. There are even some typos in the finished product, but then again, I’ve seen textbooks with typos. I’d like to edit for others, like Dian does.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/15/05 05:53 AM

In response to Dotsie’s question, I’d say my most successful marketing strategy is not a strategy at all but plain old word-of-mouth. Of course, I have to be the one to open my mouth first, no small task for a recovering shy person. Jeannette has joined our forum. I was interning as a social worker where she was the supervisor. Toward the finish of my internship, I quietly said, “Oh, by the way, I published a book.” “What do you mean you published a book and you haven’t told us this sooner!” The support I received from that group of women at the YWCA could not have been planned as a strategy. However, I found that presentations with book signings is a successful strategy. That’s how “A Child Called It” and “Chicken Soup for the Soul” became best sellers: presentations, presentations, presentations, again, no small task for a recovering shy girl. It helped that Mark Hanson and Jack Canfield (CSFTS guys) were already motivational speakers who use Convention Centers as venues! As I complained before in another forum, freebies are not worth it: Did you hear me whine that I’ve sent books as donations to non-profits for their lending libraries and I’ve never received a thank you!!! I gave away a book to CASA, and I swear it was my last freebie. On the other hand, Dianne, (I hope you don’t mind) does not do signings after presentations, and she does just fine in sales, right Dianne? So, if someone else has a tried and true marketing strategy, please let us all in on it.
Posted by: meredithbead

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/15/05 10:45 AM

I don't think of my childhood family as being physically violent or abusive. We specialized in verbal and emotional abuse.

I tended to gravitate towards other outcasts, but not abusive or violent ones. A friend of mine says that the outcasts gravitate towards me, because they can sense that I'll accept them for their goodness and not be judgmental. That's probably true. I have some wonderful and loving friends who were labeled weird as children, and came out of dysfunctional families. I guess because I never looked for "normal" or external BS; I just looked at who someone was inside. I look inside someone's heart, which I can see clearly.

I had a brief period in my teens where I tried to be "feminine" and "average" but it always felt like a charade so this phase didn't last long.

Way-tres is a slang term. Way is the same as tres, so "mega-way". Way, as in way cool, or way anything; and tres as in tres chic or whatever. I probably made it up years ago.
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/15/05 06:23 PM

I tried to be someone different too. Tried to be quiet and all lady-like and it would last maybe 10 minutes! It just isn't me.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/16/05 05:20 AM

Hi Dianne, I was thinking about your message while on my walk today. You have great communication skills, evidenced by your writing and speaking, and on the message boards. What a waste of your skills if you tried to be quiet! We are all much better off because you could not be other than who you are. Bravo! I went to 3 kindergartens in one year. When I look back on that I realized it was so hard to be the new kid 3 times. In the middle kindergarten, the teacher wrote: "Lynn talks a lot, and in a loud voice." My mother laughed, because at the time it was true. Evidently, I had a need to communicate, and the loud voice was developed in order to be heard above my very loud relatives. My mother told me to just "tone it down a bit." Shortly after that, I withdrew into quiet. The women said of Oprah, when she was a child, "That girl sure can talk a lot!" and look at her now!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/16/05 05:27 AM

Hi Meredith, I thought about your post today too. You have your own language what with way-tres! Way cool! The following from BTT was probably my first recognition of "verbal abuse" only of course I did not know it was wrong. ***When I was four years old, I was listening from my room one night while my mother and father tossed insults at each other.
“You’re a lousy excuse for a human being,” I heard my mother say.
“Well, excuse the hell out of me for living,” my father said.
Their phrases flew through the air like a Ping-Pong ball, paddled back and forth over a net. I was like the net, suspended by two poles, waiting to catch and contain the last word. If only they could stop fighting, then they could love each other, love me, and love my brother. They continued their torrent.
“I wish you were dead.”
“I hope you drop dead.”
“I’m gonna kill you if it’s the last thing I do, so help me God.”
“Over my dead body.”
“Get out of my life.”
“You think you can get away with murder, don’t you?”
I was scared to death. While I waited for the fight to end, I held my breath and my pee. *** So, when boyfriends and that man I was married to called me a bitch, I didn't think of it as abusive. I even confess to verbally abusing my current husband, way back when we used to fight. He'd say "EFF U" and I'd say "EFF U back" until we one day looked at each other and said, "What are we doing to each other." We went to a couple of counseling sessions together. We no longer use verbal abuse at any time. A good book on the subject is "The Verbally Abusive Relationship" by Patricia Evans. You can Google and get to her web site on the topic, too.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/16/05 05:35 AM

Meredith and Dianne both mentioned lady like and feminine. I heard this on the local news about a new play school: "There are toy planes for the boys and dolls for the girls." What, are we back in the dark ages of socialization? Isn't that sexist? Girls can be pilots! Boys can be stylists! As for feminine, I saw an interesting exchange on Oprah with Lisa Marie Presley and her mother, Priscilla. Lisa said she was "a bull in a china shop" regarding her less than feminine ways as compared to her mother. Lisa & Priscilla had to accept those differences in each other. I was active as a kid, and wanted to be a boy because boys got all the breaks. How I wanted to wear jeans when I was 12! Brooke Shields was doing the Guess jeans ads, and my mother and step f thought that jeans were not "lady-like." I felt like such a fashion misfit, what with bell bottoms and hip huggers on all the other girls. I wear jeans all the time, blue jeans, black jeans, khaki jeans. I think I'll wear jeans in my coffin. When, if ever, is anyone too old to wear jeans?
Posted by: meredithbead

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/17/05 08:32 AM

My husband was verbally abusive from the start -- nag, nag, nag, insult after insult -- just like Mom did, but since I was so used to it, it kinda rolled off my back for years. I just tuned it out. Then we'd get into the scream fests.

As of just a few years ago, I had to learn to physically walk out of the room or the house, sometimes for days at a time, when he started screaming. Walking away is 20x more difficult for me than fighting back. Fighting is so easy. He started the fights as his way of getting attention, so my leaving him alone was the best thing I could've done.

I also started a "verbal abuse chart." I'd mark off his verbal abuses on the calendar. I told him when he got to 100, it was divorce. Absolutely, unequivocably, no looking back. He got up to 20 pretty fast, but when he realized how serious I was, most of it stopped. It's been 4 or 5 months since I've added any marks.

We don't fight much any more. We don't do much of anything really. But it's much less stressful.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 01:08 AM

Hello Meredith, I appreciate your heart felt post here, and delving into these deeply personal issues. You’re ahead of the verbal abuse game by recognizing that you experienced it with your husband because that it what you were used to. Of course, just because we are used to it doesn’t make it right! I’m sorry to hear that your own mother was insulting to you. I hope your husband is indeed changing, because thus far the burden has been on you to take action by walking out. That you two “don’t do much of anything” is uncomfortable, because in the absence of fighting, one would hope more loving behaviors could be learned. I sensed some tension when you mentioned that you had gone to a bead expo, and you bought supplies for the year, and he didn’t like that you spent the money. It takes an investment in goods to make money! I hope he appreciates your many wonderful talents. If you ever get a chance, check out the book “The Verbally Abusive Relationship.” It is a short but enlightening read. Patricia Evans is an expert on the subject.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 01:22 AM

Hi Smile, I think arguments and anger is acceptable in relationships. I also think we can conduct those arguments without yelling. I don’t have kids, but I know that our dogs have absorbed the yelling; they think that we are yelling at them, so they cower. When I was a kid, I could not stand to over hear the yelling. Yes, there are ways for couples to disagree without being abusive. I had to learn this myself: how to disagree with my current husband without being abusive, without calling him names, without slamming doors, without threatening divorce. I learned that we can express emotions without it being dangerous. A counseling tool often used in relationships is this: “I feel _____ when you _____. Such as, I feel neglected when you watch too much TV. Using this tool tends to express feelings without attacking the other person. I used to be so angry that my now husband once asked, “Why are you always so hostile?” Until I learned the reasons for my hostility (anger from childhood abuse misdirected at myself and others) I could not be open and honest about what I wanted to express. Yes, I too used to hold onto resentment until it came out in a fury. I did that at work too. For example, instead of saying to my employer “I felt unappreciated when I heard that you called me one of your “Little People” I carried the resentment like a chip on my shoulder until I almost got fired. Well, when I finally told my employer that I had heard her say this about me, she apologized, which was the response I was hoping for. As for my husband, when we argue we are careful not to be abusive, and we often diffuse the argument later when we laugh at the stupid things we said to each other. That is not meant to minimize the points we were trying to get across during the argument. I've also learned that although I am right most of the time, I don't HAVE to be right. Sometimes I let him think he's right until he learns otherwise!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 01:54 AM

Hi everyone, Jersey Girl had a question on another forum. I'm putting my two cents worth here, because I think others might benefit, if my two cents is worth anything. Jersey wants to tie autographed copies of her book to her site, which shows that the book is available through the publisher (Xlibris) and BN.com & Amazon.com. Well, I happen to prefer to sell and sign autographed copies of my book, shipped from my home office, using my P.O. Box to accept payment. I take cash, checks, money orders, and cashier's check (that was a large order.) I include the cost of shipping, which makes the total order cost less than via the publisher. I like the personal connection to the buyer/reader when I sell direct. Also I can start a data base by using their return address. So, Jersey, I don't think you need a contest to offer autographed copies. Does anyone else have a suggestion for her?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 01:57 AM

Dian had asked about the editing process. I thought of something else I do when editing: I count the number of times I've used the same word, and if I can use a different word to say the same thing, I'll change it. An early reader said that I used the word "FEAR" so many times in my book that I should title it "Beyond the FEARS." But that did not resonate with me. At some point, I had to stop procrastinating publishing, and put an end to the editing process. I've noticed some typos since publishing, and there are words that are repeated so often I'd like to change them to other words.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 02:04 AM

Today I did a book signing between services and after the last service at the Unity Church in the Rockies. It was difficult because I know no one (just moved here 2 and a half months ago) and there was no one "rooting" for me. Signings go much better when a reader can say, "I read that book! It's great!" I sold only 3 copies, but that was 3 more than I would have sold had I stayed home. I also sold two pendants "A Drop for TEARS" (see website) People did come up to me to tell me their stories, and to ask advice. My advice is always the same: see a counselor. I had an easel and an erase board. After the first service, my easel said, "April is National Child Abuse Prevention Month and Sexual Assault Awareness Month. Read Beyond the Tears: A True Survivor's Story." Well, I sold 0 copies. Then during the second service, I changed the easel to read: "Be Inspired! Read Beyond the Tears: A True Story of Hope and Healing" and that's when I sold 3 copies. Not that I want to mislead anyone, but people are so afraid of the words abuse and assault. I didn't want them to think that is ALL the book is about.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 02:14 AM

Unlike our Dianne, I HATE shoes. If I could go barefoot, or in slippers because I am a germ-a-phobe, I would. The most discomforting thing about the signing today was not the talking to people about their stories, but the SHOES I was wearing. These are low, low heeled micro-fiber pumps made by Easy Spirit. I was not even standing for that long but my feet and legs are killing me. Do you know how many pairs of shoes I buy but then don't know they are going to hurt until I wear them? I'd hate to return these. If I can't wear Easy Spirit low heeled pumps, then what can I wear? Last year, I bought a pair of low heeled sandals while visiting in Phoenix. I brought them with me to Pennsylvania. They were such simple sandals, but they hurt my feet. Well, I had to leave them there because I was not going to make it back to Phoenix to return them (since I lived in Missouri) So, you see, this is a national problem. I wore heels to get married in, on a bluff overlooking Lake Tahoe. My feet hurt so bad it nearly ruined my day! Come to think of it, I could have worn hiking boots. Oh, no, guess not. My husband and I like to hike. Before we were married, he bought me a pair of hiking boots from Eddie Bauer. Then we went hiking in the High Sierras. I got blisters and aches, but I didn't have the heart to tell him that even hiking boots hurt my feet. Oh well, I've got to walk the dogs now. I think I'll tough out my hurting feet and take a walk in my 10 year old Nikes. Why so old? Because when they fit and DON'T hurt my feet, I hang on to them.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 02:15 AM

Ladies, we have a whole two weeks left. What would you like to talk about?
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 11:31 AM

Hi Lynn:

Now that you've written this book, what are you next ideas for writing. You can't stop with just one!

Also - what has been your best and worst marketing ploys?

And - What kind of reaction have you received from your family about the book? (I couldn't find this answer, but think it's here somewhere).

And - What is your next step with the book now that it is published and out there? Speaking? How about a journal to accompany the book for women(and men?) with guided questions on recovery?
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 05:56 PM

Lynn,

Have your counselors read your book?

I think you should research ways to speak at mental health conventions. I bet you'd sell lots of books for therapists to share with their patients.
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 06:00 PM

Dian,

Please look up Sue Silverman online. She wrote "Because I Remember Terror Father I Remember You".She's submitted for my book. She's an awesome writer.

Another person you may want to interview is Angela Shelton. She produced a video about domestic violence that is doing extremely well. I'm sure you can Google them. If not, email me and I'll give you their email addresses.
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/19/05 07:02 AM

I think I have Sue's info when she submitted her book for the Boomer Books. I've not heard of Angela Shelton and will look it up.

What I have on tap for October is
*Lynn's, "Beyond the Tears"

*"Women in Shadow and Light: Journeys from Abuse to Healing" by Jan Goff-LaFontaine, offers an intimate glimpse of forty women--ages nineteen to ninety-five--who found the courage to triumph over trauma. Portraits combine with text to portray the essence of each woman's journey from the violence of sexual, psychological and physical abuse to transformation and healing. This is not a clothesline project or "focus on the victims" kind of book. It is about reclaiming joy after one's life has been shattered. It's truly a moving book.

*Candy Johnson, author of the newly released book, Tainted Love: The True Story of Domestic Violence and the Bornhoeft Murder Trial

*Janice Romney Farnsworth, a domestic abuse survivor, women and children’s advocate, and author of the new book, "Beneath Wings of an Angel" is sharing her story of domestic abuse and the faith that helped her survive an abusive marriage. Through the release of her book, which recounts the physical and emotional abuse Farnsworth endured for 15 years from her ex-husband, Farnsworth hopes to reach out to other victims of domestic abuse who cannot feel God’s presence in their lives, and give them the strength to leave their abusive situation.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 08:14 PM

Hi everyone, I am going to Vermont in August for a week long memoir writing workshop. Sue William Silverman read my book, emailed me, and recommended me for a scholorship to this conference, where she is the memoir writing facilitator. All of the attendees are post-graduates of English, or Literature, etc. I am neither, so I am especially proud that I got accepted based on my book. I am not one to enjoy travelling alone, but I think I'll make an exception for this! As for Angela Shelton, I've met her (see my blog.) She has the same cause as I, but her method is different. She is 20 years younger than I, and one of our differences is the use of the eff word, which she incorporates freely into her speeches. (not that age has anything to do with swearing.) A member of her audience in Boulder (where she was showing for the Boulder Film Festival) walked out of the Q/A session and told me in the parking lot that he was offended by the use of the eff word. Whatever gets the message of breaking the silence out is okay with me, it's just not my style. Angela is a master at self-promotion, and has connections in LA, so she is able to get to the big wigs. She recommended me to her speaking agent, but the agent did not even respond to my introductory email. Sue's site: http://www.suewillliamsilverman.com Angela: http://www.searchingforangelashelton.com. Hey, don't you think it's fun that of the two Dotsie has mentioned I happen to "know" both? Dotsie, what does it mean that "she submitted for my book?" I had told Sue that I was going to be the featured author on this site.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 08:18 PM

Dian, I am so honored to be selected for your project in October. I have done presentations and signings at the YWCA in MO during October, and the correlation of my story to the domestic violence topic went well. One year I did "insidious and escalating forms of violence" which included my father's cruelty toward animals as a precursor to violence against women and children. I intend to get the other books you mentioned. Thank you for including me on this panel!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 08:25 PM

Dian asked what are my best & worst marketing ploys, which Dotsie had asked too, so I am posting the same answer again. If this is not detailed enough, let me know. ***In response to Dotsie’s question, I’d say my most successful marketing strategy is not a strategy at all but plain old word-of-mouth. Of course, I have to be the one to open my mouth first, no small task for a recovering shy person. Jeannette has joined our forum. I was interning as a social worker where she was the supervisor. Toward the finish of my internship, I quietly said, “Oh, by the way, I published a book.” “What do you mean you published a book and you haven’t told us this sooner!” The support I received from that group of women at the YWCA could not have been planned as a strategy. However, I found that presentations with book signings is a successful strategy. That’s how “A Child Called It” and “Chicken Soup for the Soul” became best sellers: presentations, presentations, presentations, again, no small task for a recovering shy girl. It helped that Mark Hanson and Jack Canfield (CSFTS guys) were already motivational speakers who use Convention Centers as venues! As I complained before in another forum, freebies are not worth it: Did you hear me whine that I’ve sent books as donations to non-profits for their lending libraries and I’ve never received a thank you!!! I gave away a book to CASA, and I swear it was my last freebie. On the other hand, Dianne, (I hope you don’t mind) does not do signings after presentations, and she does just fine in sales, right Dianne? So, if someone else has a tried and true marketing strategy, please let us all in on it.*** I do have "The Frugal Book Promoter's Guide" by a former featured author Carolyn Howard-Johnson, but I haven't gotten into it yet.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 08:28 PM

Dian asked what my family's reaction to the book is. Dotsie had also asked the question, so I will re-post it: I have an answer to Dotsie’s question, “have family members read the book and if so what was the reaction?” My family’s reaction was the main reason I did not tell my story. My mother, who called me a writer all of my life, used to tell me I should write stories of my “escapades.” She pointed to books by Danielle Steele and said I should be a writer like her. She hadn’t realized that those “escapades” were directly related to having been abused. When I told her the result of my writings included the entire family, she said, “You don’t want to embarrass your poor mother in her old age, do you? I thought you’d write a book, but does it have to be that book? You didn’t paint me in a good light.” She has not read the book, but my stepfather read her portions of a rough draft. Perhaps I sent them the draft to get their permission. I did not want to hurt anyone. I did not think in terms of “They hurt me, so now it’s payback time.” Revenge was not on my mind. A message of hope was my primary motive, and I realized I did not need their permission. In my forties, I accepted that my message of hope and healing was a calling that could serve others, and that calling became greater than whether or not my mother approved. During the visit to my parent’s in Phoenix last week, I brought up the subject of my book to my stepfather. My mother was not in any mental condition to discuss it, but she does know that I “lecture” on violence. I told him my by-line (my passion is writing and my mission is to confront violence against women and children.) His reaction was acceptance of my work, and there is understanding of its importance. As for my older brother, a perpetrator, he read both the rough draft and the actual published copy. It’s funny: he bought it on Amazon. I would have given him a copy. He has realized that he can be a silent partner in my mission to confront violence. If he denied my work he would deny his participation in abuse. He realizes that by telling my story, of which he is a great part, he is contributing to solving the problem of abuse in our society. During the early draft, I asked him if he was going to sue me, and he said, “You are the one who should sue me.” Indeed, I wouldn’t have minded some payment for therapy! My grandmother is 98; she does not know of the book, but knows that I help women in some capacity. My younger brother, who lives near our parents, has not read the book and said he doesn’t have a compelling desire to do so. He does not know what work I do, and I did not make it clear until yesterday, when I wrote him a letter and included my web site. Based on my recent visit with him (in Phoenix) I think he may have a growing interest in reading the book. So, my family might have preferred that I was a writer like Danielle Steele, but they have accepted that I have used my life story to help others.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 08:47 PM

Hi Dotsie, yes, my counselors have read my book. Both Karens were supportive and encouraging to me about getting this book published. I have been in contact with Karen #1 (who told me I HAD to write my story) since we first met in 1978. When I had cancer, I had a desire to visit several people who had been important and instrumental in guiding my life. My husband and I drove to Utah from Missouri to see Karen, who I hadn’t seen in about 18 years. Our time together was awesome! Everything I had felt and thought about her since our initial meeting still applied. She is a warm, loving, and genuine woman. She now works at a Shriner’s Hospital in Utah, which is just like her to devote her life to the most vulnerable. The second Karen, who I met in the 90’s, uses my book as “homework” to her clients, and has used passages from the book as writing examples to her own writer’s group. Other counselors I’ve known have recommended my book to their clients. I did a presentation at a mental health conference sponsored by Pfizer (a manufacturer of one of the anti-depressants). The audience consisted of about 100 mental health professionals. So my focus was on what a difference they make. I think that is a good idea to speak at mental health conventions. I’d like a speaking agent to set this up!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/18/05 08:57 PM

Hi Dian, thanks for the questions and the interest. Yes, I would love to have a guided journal to accompany the book, and I am currently researching what text I want to include, as well as quotes. And I have done speaking engagements, which I'd like to do as a career. However, public speaking really works my nerves! And, I like to read from the book during presentations. I am no good at speaking spontaneously, and I am losing my ability to memorize word-for-word. Speaking makes me so nervous, but I have done it. I have lots of ideas for other books: a memoir about cancer, a book about my current marriage, with an emphasis on how to trust after trauma, and a book about reconciliation after trauma. I must confess that I am my own worst enemy when it comes to accomplishing these tasks. I watch too much TV, I daydream too much (mostly about winning the lottery and what I would do with the money) I worry too much, I sleep too many hours (9-10) and I am easily distracted. Yet, once I am in the mode, working with the muse, on task and on focus, it is difficult to pry me away from the keyboard. Sometimes even having to pee is a nuisance and an interruption. I just haven't torn myself away from the distractions long enough to get into the writing mode. However, I am confident that I will return to discipline!
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/19/05 12:07 AM

Lynn, I don't take copies of my book when I speak. If the organization wants to include a signing, they will order a case or two from my publisher and I'll sign them. I know, I'm not much of a self-promoter but that's just the way I am. I've promoted my book in other ways but I've never felt right walking into a speaking gig, carrying a box of my books. Probably because I've known more than a few money hungry speakers that only concentrate on the almighty buck. I hate book store signings with a passion. Just hate them!
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/19/05 12:08 AM

P.S. You don't like shoes? Are you a communist or something? My word...
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/19/05 12:51 AM

Hi Dianne, I was expecting a response about the shoes. I think my feet have recovered from the aches and pains of the low-heels of yesterday. Yeah, I saw that you don't like signings, but you can present with a passion without having to use notes. I like signings, but don't like the speaking, although I do it. Maybe if I had a publisher like Hay House that sent an order of books. I buy my box from Authorhouse, then sell them at retail, and the shipping. I have to carry a box with me in order to sell. Why do you hate book store signings? And how do you get your speaking gigs: through the publisher or word-of-mouth?
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/19/05 06:17 PM

If I didn't have a publisher, I would ask the org. before I came if they wanted me to bring books with me or send them beforehand rather than have to lug them in with me. Get a committment from them before I ever arrived. That's what I'd do anyway. I could make more money if I brought my own books, so that's a consideration.

There is a book titled: Jump Start Your Book Sales by Marilyn & Tom Ross that gives a lot of advice for self-published books.

Use the Internet. Go to every domestic or child abuse site you can find and contact them and let them know you're available for presentations. I did a three day conference in Napa because of one woman who gave my book to a shelter there. Word of mouth is great!

You might consider joining organizations that support your cause too. That helps.

I'm not sure why I hate book store signings. My publicist said they didn't really work that well and never booked me for one. I did one locally when my book was first released and they sold out but after that, I just wouldn't accept any bookings.

If you keep practicing your presentation and get it seriously polished, you'll begin to love the speaking part. I use one word notes in case I forget what I'm saying. But then, I speak like I think, I'm all over the place!
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/19/05 06:17 PM

P.S.

You're doing a wonderful job on this thread!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 07:21 AM

Dear Dianne, your advice is so valuable to me, as is your compliment. As you know, one of my character flaws is potent insecurity! I confess that I require more than a typical amount of reassurance. At least I've come to believe the good comments, rather than dismiss them as sympathy votes! I will follow your advice to the letter! LLL
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 07:24 AM

Here is passage about my reading habits in 3rd grade. When did reading strike a chord with you, and in what ways did you use reading? Escape? Entertainment? Learning? I loved reading so much that I wanted to be a book. Isn't that strange? Since my book is my work, I am figuratively speaking of course, a walking book! ***Shortly after Thanksgiving, my mother was sick for several weeks with phlebitis, an inflammation of the veins in her legs. Blood clots could form if she stood for too long, so the doctor prescribed pills and bed rest. After school, after chores, I read Nancy Drew mysteries, two or three in a row. When I finished with those, I borrowed Eric’s Hardy Boys adventures. No amount of reading could quench the thirst I had for my mother’s company.***What did you read as a child? What do you read now?
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 07:37 AM

Lynn, have you considered starting a local support group? Maybe there's a shelter in town that would allow you to do so. You may not get payed, but it would continue to frame you as an expert in the field.
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/19/05 11:03 PM

quote:
Originally posted by lynn329:
one of my character flaws is potent insecurity! I confess that I require more than a typical amount of reassurance. At least I've come to believe the good comments, rather than dismiss them as sympathy votes!

Lynn, I guess this shouldn't have surprised me, but it does. You've been doing such an amazing job here, you radiate confidence and light. It heartens me to see a fellow "potently insecure" person shining so bright with hope and positive strength.

It's a huge step (takes enormous will and discipline) to be willing and able to believe the good (which is more often the REAL truth about ourselves) feedback rather than to immediately dismiss the positive stuff as impossible (the dismissal being the real lie).

You do indeed shine. [Cool] I know because my life has brightened considerably since meeting you. And that's the truth.
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 12:19 AM

You pay retail for your books? That doesn't make any sense. How do you make money? Nosey question, I know. I buy mine half price from my publisher.

Dotsie is right about a support group or you could offer to volunteer at a local shelter. That's how I started. I sat in on the support group and offered advice from what I'd learned. Went from that to facilitating and then, wrote my book. You will be surprised and honored at how much your words will help a struggling woman find a new path.

Insecurity. That goes hand in hand with childhood abuse. I was the same way. It's extremely difficult to get rid of those old voices that try to replay in our minds from good old mom or dad. I yanked out my recorder! Yep, sure did. Stomped it to death and replaced it with a brand new CD player that only hears and sees the positive and doesn't play the old negative trash anymore. [Cool]
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 05:20 AM

Hi everyone, as a social worker, I have facilitated support groups. The quandry I am in is being new to the area, and therefore the resources don't know me, and vice versa. I am in the process of completing the paperwork to become a volunteer for CASA: Court Appointed Special Advocate. I am also going to introduce myself to a DV shelter here. Also, the Unity Church here asked me to facilitate a monthly book club, which is not in the SA or DV realm, but nonetheless will build community relations.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 05:22 AM

Hi Dianne, I'm sorry if I misinformed you. I do not pay retail for my box of books. I buy them at a discount, then sell them retail. That's how I make money. However, since I used print-on-demand self-publish, I had to put money up to get published. Thus far, I have not broke even cost versus expense, but I am getting there.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 05:31 AM

Hi Eagle, thanks for your kind words. Like Dianne says, insecurity is a ramification of an abusive childhood. You know, when a child is abused, the truth gets skewed until the child does not know what to believe, even as an adult. Because with abuse, a child thinks, "This can't be true! I thought this person love me, cherished me, protected me. And here he is using and abusing me." So, what the child thought was true was no longer, and it becomes second-nature to believe the lies. I believed the lies. When my father and brother told me: "If you tell, no one will believe you," I believed THAT, instead of considering that what they were telling me was a lie. Dianne is so right about breaking through the negative tapes. The trouble is learning to replace those tapes with the positive, and then believing the positive. I heard that in Japan, when one compliments another, the receipient of the compliment is to say: "That is true. Thank you very much." To deny the compliment is considered rude and offensive. Eagle, you wrote: "You do indeed shine. I know because my life has brightened considerably since meeting you. And that's the truth." I am so glad! I cherish these words. Thank you very much. I am happy that we have reached out to one another, and we are holding on!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 07:17 AM

This was from post on 4/19 at 12:24 pm: "What did you read as a child? What do you read now?" I am curious, as we all seem to love books. What, if any, memories do you have of books influencing you as a child?
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 07:46 AM

I was an avid reader as a child, but what I remember most is being read to by an elderly babysitter. She used to read me all these really neat Bible stories; I guess she must have been a master storyteller, because they always seemed so exciting and left me hungry for more. Then I got my own copy of a children's version of Bible stories and never got tired of reading out of that book. My all-time favourites were Daniel in the lion's den, the Prodigal son (I always changed it to daughter), the Good Samaritan and doubting Thomas (I even named a pet bird after Thomas). They became like best friends to me.

Many hundreds of books and many years later, these are still my all-time favourite characters.
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 06:17 PM

I'm too old to remember what I read back then. I loved to read The Giving Tree to my kids.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/20/05 08:00 PM

Hi Dianne, I was also going to ask what you all read to your children, since I didn't have any. Eagle, I grew up Catholic, and I'm still recovering! The Bible was not promoted to children, but the Catechism was, and I can't remember a thing about that. I do recall those Bible story books in doctor's offices, and I was interested, but I don't recall them ever being a part of my life. My mother did read fairy tales to me, from the same book she had when she was a child. It sounds like those stories made quite an impression on you! The Bible stories can be rich with myth, mystery, and metaphor.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 12:56 AM

Hi everyone, a few days ago we touched on femininity. The following passage takes place when I was about 13, after my brother had sexually abused me. I had turned to “emotional eating” long before Dr. Phil and Oprah and others started using the phrase. There was a time when I would have been ashamed of these eating patterns, but now I want to share because some of you might recognize the correlation between emotions and eating, or not eating (I went through compulsive over eating, and then anorexia.) ***I repressed feelings or was it that they were stuffed deep down inside? I substituted the need for emotional nourishment with food and went on a feeding frenzy. While watching TV, I ate ice cream. While doing homework, I ate cookies. While standing in the kitchen, I ate chocolate chip ice cream with chocolate chip cookies. Before school, I ate the single serving boxed breakfast cereals two or three at time, with extra sugar. After school, I ate frozen chocolate éclairs, frozen. I squirted whipped cream directly into my mouth, letting the sweet cream tease my tongue with solace. But I was never fully satisfied. After inhaling the whole enchilada, my finger would slide down my throat, forcing vomit until I was fully disgusted.
I watched the needle on the scale stall at higher numbers: 120, 130, 140. It was an out-of-body experience to see 156 pounds. Dragging myself around like the carcass of a dead cow, I wallowed in self-pity and waddled to the bus stop. I hid my obsession with food by buying snacks at school and hiding Twinkies in my pockets. I hid my body by wearing brown baggy pants with a loose flannel shirt.
“You look like a dyke,” my stepfather said. “Don’t you have something more feminine? Didn’t your mother take you shopping for school clothes? She knows how to dress like a lady.”
I didn’t know what looking like a dyke meant, but his remark was obviously derogatory. So I decided to hide my body in a raincoat, wearing it like body armor indoors and out.***
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 01:20 AM

Reading as a child:

I read voraciosly as a child; and still do [Smile]

Loved the mysteries like Nancy Drew; and "My Friend Flicka," and it's sequels; The Hobbit and that whole series; Anne McAffrey's Pern series (I'm big into series); David Morrell, Robert Ludlum...
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 02:34 AM

What I read now:

Pleasure: Mystery series such as those written by Robert Crais, Lee Child, Carol O'Connell, Nevada Barr, Dana Stabenow and for fun, Janet Evanovitch; other authors: Ted Dekker, Jan Karon, Frank Perretti, Ward Tanneberg, Faye Kellerman and Alex Kellerman.

Inspiration: Joyce Meyer, Max Lucado, Gerald Mann, books about the Bible, the Bible.

I enjoy comedic works but I tire of constant profanity for no other reason than to be profane. Evanovitch does that and it's starting to detract from the comedy. Used to be a big fan of Robert B. Parker's Spenser series, but after 30 some books, it's becoming tiresome.

J.A. Jance writes some good mysteries.

And of course, I try to choose books to review that I think I'll enjoy - so far I've only had to return two books.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 04:12 AM

Hi Dian, yeah, I loved "Flicka" and "Black Beauty." I think I must be challenged in the fiction category because I have not heard of the authors you mentioned. You must read a lot! I like Pat Conroy because he writes fiction that certainly could be taken for non-fiction. I wonder how much of his work is auto-biographical.It's a great joy and pleasure for me to read uninterrupted, and give myself permission to read instead of thinking I should be doing something else. I must tell you this: when the Unity Church in the Rockies asked me to review books for the congregation, I said yes. You influenced me! I would probably have said no, thinking that I was under-qualified (that potent insecurity gets the better of me sometimes.) But because of your work and reviews, I thought, hmmm, maybe I can do this. So far I've done 3! The Purpose Driven Life, Miss America By Day (another book about childhood abuse that I read/reviewed because of April being awareness month) and "Soulmates" by Deepak Chopra. Next I'm going to tackle "The DaVinci Code," which I'm been afraid to read because I think it might be over my head. But if everybody is talking about it, then they must want to know what others think, and at least I have gianed the confidence to read a book and tell others what I think.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 05:42 AM

I posted the following in another forum, but thought I'd like to put it here, too: Hi all, I want to share something I don't often talk about. My book opens with my suicide attempt at the age of 25. I was told I was "a goner" for at least 2 minutes. I did not write about a near death experience because it is a profound personal experience that I had no words for at the time I was writing the book. And I explained EVERYTHING in my book, so to be at a loss for words says a lot about how difficult it is to talk about NDE. Eagle, and everyone else, I would like to share that when we transition, all there is is LOVE and LIGHT. That's all that matters. It's as simple as that. All of our hurts, resentments, pain, disappointments, etc. fade suddenly. All we are left with is love and light. If you've read my book, you know that my father sexually and otherwise abused me, and he committed suicide. Why would I want to "see" him again in his afterlife? I tell you, all that was left between us in those few minutes that I entered his world was LOVE. You may not want to hear this, but even those who have wronged you may become clear to you in the afterlife in their SOUL form, and it is all LOVE and LIGHT. (At least, that was my experience) If all we do in our lives is love ourselves and one another, then we have found our purpose in life. So why would I want to return to human form after glimpsing the afterlife? I did not want to, God wanted me to, and that is another matter for acceptance. It is enough if all we do is love, love, love. and light, Lynn
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 06:00 AM

I think, Lynn, that that's what God meant when he said he'd wipe every tear away. At that final moment, I believe we are healed of everything - physically, emotionally and whatever else might have tortured us in this lifetime. After all, God became Man and endured awful things so that we can ultimately be healed of all things. NDE is fascinating to me, especially because I long for the love, light and laughter of heaven.

Jesus tried to get the message across when asked about what the most important commandment was, and He responded to love God above all, and love everyone else next. Pretty much sums it up right there.

Lynn - I'm so happy you've the confidence to review books! Be true to yourself, though - don't let worrying about what others think deter you from stating your honest opinion. My only problem with being a professional reviewer is the backlog that builds up at time. It never fails that several books arrive all at once, even though the requests have been spaced out...go figure. When I returned from Florida the last time, there were 12 books waiting for me; and since I've returned, 8 more have come in, though some of the requests are two months old.

I'm not complaining, though; because of my reduction in income, I still get to do one of my most favorite things in all the world - READ!!!

The interviewing is so interesting to me. I have my interview with Joyce Faulkner to transcribe, and she was wonderful and fascinating--as are most people when you take the time to stop and dig into their heads.

I have both The DaVinci Code and Angels and Demons, but I haven't read either one yet--they were two I bought several months ago, but because of the number I get to review, I haven't had time!
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 06:47 PM

While in Paris, my sister took us on a DaVinci Code Tour. You can see that the book is clearly fictional and especially in the museum. Still, it was interesting. Ron Howard is in Paris filming the movie right now.

Lynn, I've received manuscripts from women who have also written books on dv and want my opinion. Like you, it can all get far behind and you have a pile waiting to be tackled. Now, I send them to my editor!
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 06:59 PM

I can relate to having a pile of books to read. People want me to consider them for the Featured Author Forum. I have 24 waiting right now. I read every one. It just takes a while to get to them. I'm glad authors are patient people.

I believe Kelly is reveiwing books now too.

Please check the Boomer Books page if you are in need of books to review.

Dian, don't forget our Dianne when you are interviewing about domestic violence. She can be forgotten because she doesn't like to promote herself, but I want to promote her!
Posted by: Dian

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 08:04 PM

I've pm'd Dianne and I also have been trying to return a call to the Angela Shelton Foundation - playing phone tag.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 08:37 PM

Dian, thank you so much for your response to the NDE. Although I've always sensed the glory of heaven at hand, a lesson for me was to respect life on earth, and to understand it as a gift, not a punishment! Today is my watercolor painting class. I awoke so grateful to have that to look forward to. I am also grateful to have the boomer women to communicate with on a deeper level. Good reasons to get out of bed and on with the day, and to say, thank you God!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 08:42 PM

Dotsie, I know you have a lot of books to read to consider for the FA forum. I am so honored to have been chosen. There is so much to learn from the books our boomer sisters write! Dian, if you want to hear Angela for background infor, go to www.worldtalkradio.com. Click on Wednesdays show schedule, in the Darkness to Light segment, and you can hear her being interviewed in the archives. Dianne, you jet setter you, how interesting to have been in Paris on the tour!
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/21/05 09:46 PM

My sister does this for a living in Paris and Provence. She gives English speaking tours. She knows the city better than her husband, who was raised there. She's a walking French History Book.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/22/05 04:25 AM

Have you heard the song on the country music stations by Martina McBride "I am so blessed?" I had a wonderful time at watercolor painting class. My paintings are a different part of my personality. Whereas my book expresses the darkest secrets, the paintings express my greatest joys. Given all the pain and suffering I write about, it may sound odd to hear that I felt like the luckiest woman in the world today. I get to live the life of a writer, and I get to paint, things I longed for since childhood. I've ridden horses, hiked the High Sierras, strolled in the Garden of the Gods, lost God, found God, and reconciled with my family. I’ve felt resentment and forgiveness. I’ve been ruthless as compassionate. I drove a woman to class who just moved here from Germany; she is due in August. How honored I felt when she said I was her first friend in America! Anything I can do to give her comfort while she sorely misses her family and home country during her pregnancy. I visited my husband at his work, flirted with him, and bought him a present (a badly needed new wallet, with a gift card from Starbucks in it) And I feel so at home in Colorado, like I've lived here all my life! I think about my cousin Annie often. You know from the book that she drove her car into a tree on a clear night. Her promiscuity, drug and alcohol addiction, and 3 marriages before the age of 30 were a result of her abusive childhood, and being molested. I thought about how happy to be on earth. I could have moments of Survivor's Guilt because I am here and she is not, but then I realize I am exactly where I am supposed to be at this moment, and for that I give thanks.

[ April 21, 2005, 09:27 PM: Message edited by: lynn329 ]
Posted by: Sadie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/22/05 04:54 AM

Lynn,
YOu are a wonderful person who have helped us heal our pain . I am grateful that we are e-mail friends.

Just a word of Thank You

[ April 21, 2005, 09:55 PM: Message edited by: Nancy50 ]
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/22/05 07:14 AM

Wow, Nancy, thank you so much for this message. I am so, so grateful for the friends here. I am humbled and honored that you have found some healing in my words and thoughts and prayers. I was wondering where you've been, and if all is okay with you! Love and Light, Lynn
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/22/05 07:16 AM

Hey friends, if you have nothing better to do you can check out my paintings at http://homepage.mac.com/woodyt1
One of the gurus of our era is Deepak Chopra, who is a medical doctor who turned back toward Eastern methods of holistic healing. He writes that we are in our passion when we lose track of time. For example, I lose track of time when painting, writing, or riding (or anytime with animals.) What are you doing when you find yourself losing track of time?
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/22/05 07:18 AM

quote:
Originally posted by lynn329:
...but then I realize I am exactly where I am supposed to be at this moment, and for that I give thanks.

As do we! Amen!

PS, have you ever heard the term "Anam Cara"? Anam Cara is a Celtic expression. According to Celtic spiritual tradition, the soul shines all around the body like a luminous cloud. When you are very open ~ appreciative and trusting ~ with another person, your two souls meet and flow together. This deeply felt bond with another person can mean you have found an "anam cara", or "Soul Friend." An anam cara always beholds your light and beauty, and accepts you for who you truly are.

In Celtic spirituality, a true anam cara friendship awakens a fullness and mystery of your life that you may not have experienced or known before. If/as this anam cara friendship evolves and deepens over time, you become joined in an ancient and eternal union with humanity that cuts across all barriers of time, convention, philosophy, and definition.

When you are blessed with a true anam cara, the Irish believe, you have arrived at that most sacred place: ~HOME~

I can't remember where this explanation of anam cara comes from, but I think it fits in quite nicely right about here.
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/22/05 07:34 AM

quote:
Originally posted by lynn329:
What are you doing when you find yourself losing track of time?

Lately, it's been here. I get on board here and get so absorbed that I totally lose all track of time.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/22/05 07:39 AM

Yeah, me too!! Communication with like-minded people is a passion! Great comment, Eagle! Thanks! LLL
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/23/05 07:36 AM

I lose track when I'm writing. Also on my site and this one as well. I have a lot of things that need to be taken care of so I have to stop this!!!!!
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/23/05 07:52 AM

Lynn, can you please give some advice for the following situation? I know this happens to women and I thought it might be nice to include your advice in this forum.

What do you do if you have a friend who is being verbally abused by her spouse? You are friends with both. You forever lend an ear and show compassion towards her. You want to say something to the husband, but know it will incite more anger. You try to be supportive, but it's the same old thing all the time.

Any thoughts?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/22/05 08:27 PM

Hi Dotsie, what a tough situation to be in. Being supportive goes a long way...for a while. Then I think it is time to tell her that she is being verbally abused (if you have not told her already) or else you may be taking on the part of enabler to his abuse and her acceptance of it. If you think that the confrontation to the husband on your part will not resort to physical violence, then you can be honest with him. Example, "When you tell Anna she is stupid for leaving the car in the rain, then I feel you are undermining her." When you ________ I feel ______ is a standard tool counselors recommend for honest communication. In using this tool, you are not accusing him of being verbally abusive, which could indeed incite defensiveness on his part. My fears for verbal abuse is the escalation into other forms of abuse. Please recommend to your girlfriend the books by Patricia Evans, one of which is "The Verbally Abusive Relationship" and have her check out http://www.verbalabuse.com. Evans is an expert on the subject. I hope this helps. I am being general. Please feel free to continue asking so that your friend can feel more safe and respected in her marriage.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/22/05 08:31 PM

Eagle, I like the concept of Anam Cara. A Mormon friend told me something similiar regarding friendship. And to think we can develop this via cyber-space! Instead of feeling isolated by the technology of today, I feel more connected than ever in a community of like-minded sisters. If only...we could all meet one another! Oprah, are you listening? Oh, I have a question: we have one more week together on this forum. What would you like to discuss? I am open to anything!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/22/05 08:39 PM

The following paragraphs from Beyond the Tears pertain to verbal abuse. As you will read, I did not even recognize that verbal abuse was abuse. So, Dotsie, your friend may not recognize the enormous impact of verbal abuse, even though she tells you about it. She needs help for her own sake. What I mean is that she may not be able to change him unless she can get him to couples counseling. For those who have not read the book, Karen was my counselor, and Todd was the scum bag I was married. I was about 21 years old. ***I told Karen about one afternoon when I had been washing and ironing slacks to wear to an appointment at the university admissions office. I noticed then that none of my clothes fit, so I called a phone number posted in the [apartment complex] laundry room which advertised tailoring by “Sally the Seamstress.” When she came over to pin the alterations, we saw we were about the same age. She looked healthy, with rosy cheeks, glossy dark hair, and a plump figure. She had majored in home economics and loved to cook and sew.
“Would you like to come to my place and try my cinnamon snicker-doodle cookies?” she invited.
“Maybe later. I’ll have to tell my husband.”
When Todd walked in, I introduced them, Sally smiling “hello” through the straight pins in her mouth. As if I were not in the room, Todd stated, “She wouldn’t need her clothes mended if she wasn’t such a scrawny broad.”
Sally spit the pins. “How could you talk about your wife like that?”
Todd snuffled, “Ah, she’s a piece of work.”
“From what I can see, your wife is a wonderful woman and you’re a lucky man.”
Me, wonderful? Todd, lucky? She had to be kidding! Sally was so outspoken! Todd was as dumfounded as I.
“Worthless women,” he griped, slamming the door on his way out.
“Sally, it’s all right, he talks like that all the time.”
“It’s not all right. You deserve better.”
“No, I don’t.”
“Lynn, don’t put yourself down.”
Sally paused, and then asked, “Does Todd hurt you in other ways?”
“No, well, maybe.” Todd smacked me when we passed in the hall or as he walked by my chair. When I complained, he would say, “That was just a love tap.”
I was raised to think that affection hurt. In greeting, my uncles twisted my cheek or my nose. When I complained to my mother and asked her to make Uncle Sal, Uncle Tony, or Uncle Vic stop, she would say, “It’s a love pat. That’s how men show affection.” Apparently, women did not tell men when to stop because men were strong and women were weak.
Todd bullied me: “I ought-a wup you upside the head” or “I ought-a haul off and kick you in the ass,” and sometimes he did just that. He grabbed my arm, squeezed it hard, and twisted both his hands around it, until I bruised. “If you weren’t such a skinny runt, you wouldn’t bruise so easy,” he would justify.
Sally told me, “Todd’s abusing you.”
“No, he never beat me with a broom or broke a bone.”
“It’s abuse, plain and simple.”
As I was telling this to Karen, she confirmed the abuse: “Putdowns, name calling and threatening behavior, as well as hitting you, then denying that he hurt you, are all forms of abuse.”***
Posted by: chickadee

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/23/05 08:57 PM

Lynn, I have been enjoying your posts all month long and appreciate your dedication to informing us on many tender and delicate issues.

You asked if anyone had any questions, so it's time for me to post.

If you had a daughter who was going through mental/verbal/financial abuse (not yet physical)and she was saying "I can handle it Mom, he's not hitting me...I've only been married a year, I'm too embarrased to leave." how would you handle it?

Here's more of the scenario, she is a Doctor who works ten to twelve hours a day, 5 days a week. He doesn't work period. Why? He is a professional cook, Ex Army, certainly qualified. She has a daughter almost teenager. He drinks and gets violent, breaking things, physically fights with his "friends" who don't hang around after. Usually on weekends(her days off and daughter visiting dad/dad's family)he wants to have a good time, and go drinking with or without her. He want's a divorce on the week-ends and Monday it's I'm sorry day and the cycle continues.
Back to her reason for not leaving...I've only been married a year, I'm too embarrased to leave.
If the Mother shows any disapproval, the daughter refrains from "telling" her what happens and keeps it to herself. If the Mother listens, the daughter confides in her and tells her how the week went with him.
As a Mother, how would you handle the situation with your daughter?

What's a Mother to do?

chick
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/23/05 09:48 PM

Hi Chick, thanks for letting me know you have been reading all along. I appreciate the friendships I have with my readers more than I can say. I certainly hope I have offered a service to you with the information. Chick, your daughter is in a very serious situation. It will not take long before the situation excalates in its violence. I also fear for the daughter who is with this man after school and in the evenings, before Mom gets home. How would I handle the situation? I would encourage her to get out before she and/or her daughter are hurt further. I would also recommend the book I've mentioned here, "The Verbally Abusive Relationship" by Patricia Evans. I understand your daughter's embarrassment; women often take on the blame and the shame that rightfully belongs to the abuser. He will never stop unless he gets therapy, and usually men like this do not go unless they are involuntarily assigned by the courts. Chick, I don't know if you read my book, but my father was just like you describe your daughter's husband. He physically fought with his friends; they called it boxing. My father would take this excuse to fight to the limit, and his friends would back off. My father wasted no time in becoming violent with my mother, my step-father, and his own children. I cannot find any reason to minimize the situation you have described. I can't even say that you have to respect your daughter's position. Tell her you would support her decision to leave, and provide a safe haven for her and her daughter (your granddaughter) if possible. She will be more than embarrassed if/when something worse happens. She has to take him up on it when he wants a divorce on weekends. If he won't leave the home SHE is paying for, then she has to be the one to take her daughter and leave. Men like this do not know the real meaning of sorry. I appreciate that you love your daughter and have concern, and that you are seeking advice. I don't know if this helps, but she cannot continue to stay because he won't stop. LLL
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/23/05 09:56 PM

Hi Chick, the following is a paragraph from my book. I am talking to my counseling. The she is my mother. ***“She must have known he was violent because she told me about his boxing buddies. She said that when we lived in Passaic Heights, before she left him when I was five years old, he’d go to the gym to box. One of my father’s friends told my mother that the guys refused to get in the ring with my father because his temper got out of hand. They wouldn’t spar with him anymore. A man must be very violent to scare his boxing opponents! She also told me that she had once asked him to go to therapy, but he had been an ass about it. So she left him and she went for therapy.”****
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/23/05 10:41 PM

Hi, I had a response to Ari over in the loss forum, and I wanted to post it here too. Dear Ari, I am going to post a passage from my book because I think it pertains to what you are going through. Not that I have any expertise in dream analysis, but your dream sounds like a serious message to you. My question is: who was in control in the dream? What visualization can you do to take your power back? In this scene from the book I am telling my counselor (Karen) that I was thinking about a friend who had just died.***“I was obsessed with thoughts about him. Why did it take me such a long time to get over his death?”

“You were grieving. Mourning doesn’t come with a stopwatch; it takes time. Grief is a powerful emotion with many layers, like denial, anger, and acceptance. His death represented the other losses inherent in trauma. Focusing on his death allowed you to grieve the loss of your childhood, the loss of protection by parents, the loss of your sense of self.”

“I was grieving accumulated losses that I hadn’t acknowledged before.”

“That sounds about right,” Karen agreed.

Excited by insight, my arms flew up as if participating in a wave at a baseball game. “I just hit on something,” I interrupted.

“What?”

“I couldn’t control Christopher’s death, just like I couldn’t control Heather’s life. I couldn’t even control the loss of my own virginity. So I was also grieving the loss of control.”

“So much in your life was beyond your control. What do you think you could have controlled?”

“My friends,” I realized. “I befriended everyone who seemed to like me, or I did anything to get him or her to like me. It did not matter if I liked them, as long as they showed me some sign of the affection and acceptance I craved.”

“What does that remind you of?”

“My own family. I was used to a family out of control, a family that took control of my body. My so-called friends used me in ways that I was accustomed to, physically and emotionally. It’s like I automatically put myself in harm’s way.”***
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/25/05 02:45 AM

Hi. I did signings at the Unity Church of the Rockies the last two Sundays. People ask me "how many books did you sell" like that is a measure of a successful signing. I also consider how many people opened their hearts to share what's been locked inside: secrets of abuse and addiction, even incarceration. Of course, I need to sell books, but I am also there to serve a need to open lines of communication. With that yardstick, it was successful by a mile. How do you measure success?
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/25/05 04:55 AM

Lynn,
Since the release of "Eagle" I've only done three book signings, two of them at a United Church that I attended as a young teenager. The first signing was on Saturday, the other after the Sunday service. They had invited me to give the sermon, which was quite a scary venture. I never even mentioned the book, it was all about what a difference this church had made in my life way back then. So many people stayed afterward, we had to have a second signing.

It took about 10-20 minutes to sign each book, because each person there had a memory or story they wanted to tell. I really enjoyed both sessions, especially meeting so many people from my past like that. I didn't sell a whole lot of books, but would definitely deem it a successful weekend. ('tho probably the people at the end of the line who had to wait for all those other people to finish telling their stories might have had a different experience!)

I haven't had the "joy" of a larger book signing gig, but probably would end up preferring the smaller one-on-one sessions where people open up and share their own thoughts.

[ April 24, 2005, 09:57 PM: Message edited by: Eagle Heart ]
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/25/05 05:05 AM

Absolutely, Eagle, the small venues are so much more meaningful. I went to an event at Unity in Dallas Texas that presented Deepak Choprah. He is such a popular "guru" with the Unity Church. Afterwards, he signed book after book, long lines, and no one had a chance to really open up to him or each other. Maybe that's what happens to a best selling author, I wouldn't know! But I am like you: I prefer the one-on-one signings that help others to have a chance to share. So many people asked me to "speak" during a sermon that we are setting something up for October, which is National Domestic Violence Awareness month. Give a sermon? Yikes! So you are back from your weekend? I think I must be in Canada today because it is snowing! Love and Light, Lynn
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/25/05 06:35 AM

Lynn, It's quite possible that Colorado could get more snow overall than we do here in Ottawa, being in the mountains and all. I remember driving through Colorado in the early 1980's. We took our time, three glorious days. We drove all the way from Loveland, past Denver, right under and along the Rockies, nearly got clipped by low-flying military planes in a parade in Leadville, knuckle-bit our way through Ouray, stayed overnight in Durango, and then drove on to Santa Fe, New Mexico. It was breath-takingly beautiful. We did have a scary mix of rain and snow while driving through Ouray, something that surprised me, it being the end of June. Even though it was over 20 years ago now, those images are forever engraved in my mind...nice refuge to go back to whenever I need a lofty place to rest my restless eagle heart.

Slightly off-topic [Smile] but wonderful memories.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/25/05 07:22 AM

Hi Eagle, no topic is off topic as far as I am concerned. It took me 30 years to get here. In 1972 when I graduated from high school, the only colleges I applied to were in Colorado. At the time, I lived in Pennsylvania, and I had never been to CO. I guess I was having a premonition of things to come. Fears, family, events, jobs led me to live in 8 states thus far. Finally, this year, it seems the pathways were cleared and I made my way to CO when my husband got a job here. I feel so at home. I'm glad you have fond memories of this great state. Sante Fe in New Mexico is quite the interesting place, too. Oh, I didn't put a note in with my check to you because I was afraid I'd get hung up on what I wanted to say, and not send it off! Love and Light, Lynn
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/25/05 07:36 AM

Since this is the final week for me as featured author, I thought I’d bring up the topic of forgiveness. I was so entrenched in shame and self-blame, that forgiving myself for addiction, alcohol, and suicide attempts was unfathomable during the early years of my recovery. Finally, I took responsibility for not only my actions, but also for trying to forgive myself. (Sometimes, we can be our own worst enemies.) Forgiveness is a heavy topic, yet people use the word often. What concepts do you have regarding forgiving yourself? Here is a portion of the book. ****“Yes, we are accountable for our actions,” Karen said. “And you are responsible for what you do now. Still, try to forgive yourself.”
“Forgive myself?”
“Yes. God forgives us before we forgive ourselves.”
“Oh, Karen, that sounds so cliché.”
“The phrase is repeated because it’s true,” she responded.
“How do I forgive myself?”
“Forgive yourself by not condemning who you were and by celebrating who you are becoming.”
“I’m a waitress. I’m getting my real estate license. I’m taking more college courses. What else am I becoming?”
“A survivor. Your sense of self was violated along with your body. Now you’re gaining mastery over trauma and taking control. When you lose your identity as a victim, you gain an identity as a survivor.”
I thought about what it meant to be a survivor. I had overcome adversity and endured dysfunction. I lived through ordeals, faced demons and death, and reconstructed myself. I was a survivor.**** Before the end of the week I’ll try to address forgiving others. Any thoughts? Any other direction you’d like to go in this last week?
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/25/05 06:06 PM

Lynn, Forgiving oneself is such a crucial piece of the puzzle. For some unfathomable reason, even when terrible things are being done TO us as children, we tend to internalize it to our own detriment, as if everything that is being done TO us is our fault. It's not the truth, but it's what we believe to be the truth. Somewhere along the way, it begins to dawn on us that we were only children and had no control over what others did to us, and yet those feelings of guilt, shame, fault and worthlessness persist.

It might seem far-fetched, and even counter-productive to consider forgiving ourselves for things we had no say in, for actions we had no control over. But it seems to be such a crucial piece of the healing process. Forgiveness becomes a (the?) way to empower ourselves to move out of the prison of lies that made us think we were too unworthy to become anything of value.

The refusal to forgive actually gives the power to others, perpetuating the lack of control over our own emotions, thereby crippling US, not the person(s) we refuse to forgive. It's only by taking back that power by deliberately choosing to forgive that we're able to move onward and upward into whoever and wherever we now freely choose to become.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/26/05 01:11 AM

Hi Eagle, what you've written is so wise. The lies that were placed upon us became our reality, until light was shed on the real truth of our experience. Thank God for enlightenment! Well said!LLL
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/26/05 01:13 AM

Hi all. I am a recovering perfectionist. I missed out on many opportunities because I was afraid that I would not be able to do them perfectly from the start. I gave up on hobbies because I thought I had to be perfect from the beginning, like playing the piano. I had no concept of building skills: I thought one either had a talent, or not, leaving no room for average. In the following paragraphs, I am talking to my counselor Karen about creating goals, but I was too afraid to even try to achieve them. ****“What if I fail?” I asked Karen. I realized that I failed to try anything that I could not do perfectly and all I could do perfectly was clean house. I thought about trying other things but never got around to it. I made a mental note: “To think and think and think about a thing and never to accomplish it at all.” Karen responded by saying, “Use failures as a learning experience and try again. It’s a waste of time to wait to do everything perfectly. In order to grow, it’s necessary to attempt new skills. Let go of the limiting controls of perfectionism! To make mistakes is to be human and everyone makes mistakes.”****Of course, I’ve since learned that trying to do something perfectly is not plausible. I paint, most imperfectly. I write, imperfectly. I live and love, not quite perfect. But I am experiencing life with more fullness because I understand that I do not have to do anything perfectly! I even gave up cleaning house perfectly! What would you do if you knew you did not have to do it perfectly?
Posted by: ariadne54

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/26/05 02:30 AM

Thanks for this mention of imperfection. I, too, strive for it!!! I strived for it in this last futile attempt at a relationship, and found myself sorely lacking. As a middle school art teacher, I know I am lacking there also, but, for instance, this morning, I confronted an intelligent 8th grader who is failing and told him I know he is capable of passing. He has a big, big, handicap of having big ears!!! Students have made fun of him throughout the middle school experience. Some teachers characterize him as one who could come into the school one day with a gun, shooting up the school! Since he is in my "homebase," I challenged him to strive to do better. He responded that he is deficient in Language
Arts and failing. I said I could help him with that, and he could succeed! We'll see.
My own efforts at overcoming a broken relationship, very hurtful, are diminishing! HOORAY!!!!!!!!! I am moving on, and focusing on the things of my daily life.
ARI
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/26/05 03:13 AM

quote:
Originally posted by lynn329:
I am a recovering perfectionist.

That's a wonderful way to put it, Lynn. As far as I'm concerned, perfectionism is another one of those invisible bona fide disease that can become as crippling as any other, especially when it walks hand in hand with hopelessness. The dis-ease of perfectionism almost killed me.

It took a lot of therapy to reach the decision to believe that the good news, as far as God is concerned, is that we are not perfect, we will never be perfect, we are not MEANT to be perfect, we are not EXPECTED to be perfect in this lifetime. The fact that we can never achieve absolute perfection should be a big clue that it's not something that we're MEANT to achieve! I'll even go so far as to dare to say that it's not even something we're meant to strive for...reaching perfection is not the point...and if we believe that it is, that's why so many of us feel such despair and hopelessness, because our lives then become a never-ending exercise in futility.

That gives me great cause to rejoice and celebrate...to lean back and relax against my humanity and dare to enjoy the journey (again, I'll use the word "abundantly"), rather than waste my entire life away agonizing over not being able to do it perfectly.

The more I learn about and experience the mercy of God, the more I understand that it's not about being or even becoming perfect, it's about enjoying the journey itself - learning, growing, picking ourselves (and each other) up out of the dust - over and over and over again - figuring out what the mistakes can teach us and then carrying those lessons and that new growth/understanding into the next leg of our journey...helping others along the way with what we've learned.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/26/05 05:17 AM

Hi Ari and Eagle, thanks for responding on this topic. I'm learning to live with "good enough." The need to be perfect can indeed be deadly, as in the case of anorexia and bulemia, when our young women are striving and starving to be what the media portrays as perfectly good-looking women. The same with the boys, as in the case of your student with big ears. It sounds like you won't give up on him if you see potential. As for teaching, how can one ever be perfect what with all the bureaucracy crap that is thrown upon teachers, such as budget cuts. Ari, I don't believe you were "sorely lacking" in the relationsip; I believe the relationship and that man failed you. "Tis better to have loved and lost than never to have loved at all." (Somerset Maughn) Love never fails; his ego was faulty from the start, and you suffered the consequences. Eagle, I like the way you phrased this: "relax against my humanity." I am learning that too: it has been a huge revelation and revolution to relax the perfectionistic standards that are unachievable, and to enjoy the imperfect process we call life. Love and Light, Lynn
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/27/05 07:23 AM

My oldest daughter was a perfectionist. So much, that she tried to kill herself when she was 16 because she couldn't measure up to her own standards. Today, I would know the warning signs. Back then, I didn't. She came very close to dying.

She still thinks she has to be perfect. She's back in college and trying to be an A student (which she is) mom and wife. And, she has health problems because of the stress. Her doctor is running scans on her this week as she's bleeding and having severe stomach pains. Said all of her signs are indicative a cancer. Please pray for her. She was the college biology student of the year. She's the first student in the history of the school to ever get a perfect score on the pharmacy test. This is because she makes herself study so much and has to be perfect. Poor thing.
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/26/05 10:35 PM

Dianne, I'm sorry to hear about your daughter. Perfectionism truly is a deadly killer...but it gets masked by so many other seemingly-unrelated symptoms, that it gets called by every other name in the medical books except what it really is. We stress ourselves to death with this pursuit of something that we can never ever attain...the very nature of the illness itself makes achievement of perfection impossible, because we would never believe we had achieved perfection even if/when we did.

What she needs more than anything is permission to just be. It's a conscious choice, not an easy one by any means in the beginning (because we get addicted to the adrenalin rush), to embrace one's imperfections. The glory of God is us fully alive, not fully perfect...and we're not fully alive if we're killing ourselves chasing after the impossible instead of relaxing into the growth and discovery that we're supposed to be enjoying along the way.

Mistakes aren't proof of our imperfection. They're tools to teach us more about life and love. When we can grasp the lessons and laugh for the sheer joy of learning how to truly live and love each other better, then the journey becomes so much more pleasant and live-able.

I know it seems simplistic, but I'm telling you, it's (giving oneself permission to be imperfectly human) is the only first step out of that never-ending cycle of self-punishment.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/27/05 12:18 AM

Oh Dianne, I'm so sorry to hear about your daughter. She must have been in so much pain to attempt suicide, and you must have been in pain too. She must be very intelligent to attain so much in a scientific field. I wonder if one of the reasons I didn't have children is because I knew I could not be a perfect mother. The perfectionism kept me from continuing college in my twenties. I had an associate's degree with a 4.0, and I was so afraid of "ruining" it that it took me 20 years to get back to college for a bachelor's. I wish I had some words of wisdom that you can pass on to your daughter in addition to what Eagle has already said. I am so grateful that your daughter did not succeed with her attempt. I hope her health does not suffer any great damage due to trying to achieve the impossible, perfecton. Love and Light, Lynn
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/27/05 01:00 AM

I think she has too much on her plate. She made the decision that if she stayed with her husband, who is very sweet and kind but not motivated in the least, that she would be poor for the rest of her life. This is why she returned to school...to get a degree so she could bring in more money. She grew tired of trying to buy groceries with a debit card that wouldn't go through.

I think the higher her grades get, the better she thinks she has to be. In other words, she's competing against herself. Plus, her husband is threatened by her going to school. Almost stalks her. Checks her cell phone for incoming messages and calls the number to see who it is, etc. He certainly isn't helping her stress levels any. Plus, he's one of these guys that wants to discuss things into the middle of the night when she's trying to sleep. In a way, I think he might be trying to get her to just quit school, which isn't going to happen.

She's also had stupid doctors that haven't run necessary tests to find out what the problem is and just hand her drugs. She finally found a good doctor. Poor thing. She's down to 112 lbs now.

Thanks for caring.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/27/05 03:37 AM

For anyone interested in the warning signs for suicide, the following may be helpful:
The following is titled the “SAD PERSONS” scale for evaluating suicide potential. Each letter corresponds to one of the high-risk factors.
S = sex: females are more likely to attempt; males more likely to succeed
A = age: 19 or younger are 45 and older are at higher risk
D = depression: may increase potential for suicidal thinking

P = previous attempt: highest predictor of a subsequent attempt
E = ethanol abuse: abuse of drugs and/or alcohol
R = rational thinking loss: unrealistic and subjective thoughts
S = social supports lacking: isolation from others
O = organized plan: the more specific, the more at risk
N = no spouse: single, divorced, widowed
S = sickness: long-term illness and/or no cure
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/27/05 03:44 AM

Hi Dianne, yes, you know I care. I hadn't realized you were going through this with your daughter. Oh my gosh, it sounds like her husband is sabatoging her college career. Plus, he has that personality dichotomy that can be so disarming: kind and sweet, yet selfish and unambitious. If she should decide to separate from him at some point, a college education will certainly help her to be better able to support herself. That's a good way of putting it: that she is competing against herself. But this can backfire on her. Yes, she's under too much stress.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/27/05 04:03 AM

Perfectionism slows the writing process. I think the greatest lesson I learned about writing was from Julia Cameron in "The Artist's Way" and "The Right to Write." Her writing exercises encourage stream-of-consciousness writing every morning, long hand, for at least 20 minutes. These are called the "morning pages." When I started the morning pages, I started my book, in an accidental way. When I gave myself permission (actually, Julia gave me permission) to write without perfect grammar and sentence structure, I became unblocked as a writer. Those morning pages were uncensored and unedited. Thus, I started to write my book in that manner, without pausing to correct or analyze what I had written. That was how I accomplished the first draft. I'd do my morning pages every day. Later, I'd settle myself to a writing session for the book, and allowed stream-of-consciousness. Of course, many drafts later, I had to tend to the editing. But the concept of allowing myself to be less than perfect freed me enough to be an author! Now my task is to follow-up. I am so afraid I may not do as well with the second book (a memoir on breast cancer) that I am frozen before I've even begun. I have to heed the lesson I learned! I do morning pages every single day. Alas, many of these journals were destroyed during a sewer back-up in our basement last fall. I have to start from scratch. Is it like child birth? Does the second book come out easier than the first?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/27/05 04:29 AM

I promised a post on forgiveness. In the following paragraphs, I am talking about forgiveness. If you have not read the book, both my father and my older brother molested me. I was emotionally numb for years, or so emotionally charged that I was a flying bullet, about to shoot myself. At some later point in recovery, feelings of forgiveness slowly surfaced. In “The Courage to Heal” a seminal book on the topic of adults sexually abused as children, the authors claim that forgiveness is not necessary for the victim’s healing. Sexual crimes are too heinous to be universally forgivable. Why does the law put “rape and murder” together? Because rape is soul murder. The body may survive, but the mind and soul may be destroyed. So, forgiveness is personal and individual. At another point in recovery, I had forgiven my brother, but could not talk to him without being “triggered” into feeling victimized again. In the following exchange, my mother is arguing with me because I could not talk to my brother at that time (this was just a couple of years ago.) She was judging my forgiveness! I also thought that she might feel on some level that if I gave a blanket forgiveness statement to her in regards to my brother, then she too would feel forgiven for not being there to protect me. A year ago, my 98 year old grandmother was hovering between life and death, and I was her caretaker for a couple of weeks. She said, “Forgive him, [my brother] he didn’t know what he was doing.” She said, “Forgive me, I tried to protect you.” It was a poignant and meaningful chance (not chance, divine intervention that I was there with her!) to let her rest in peace with forgiveness. I told her in truth that I already had. Nothing, and she said “nothing” could make her happier than to see my brother and me together again as friends. I did not forgive for him, or her, or anyone but myself and my God. I’ve had emails from readers who question forgiveness, and wonder how I could forgive my brother and father. They say that I am minimizing the manifestations of abuse by deeming molestation a forgivable act. Not so! What’s in my heart in no way minimizes abuse. What are your thoughts about forgiveness? From the book:
****I felt forgiveness in the shape of a broken heart mended by compassion. Unseen, unspoken compassion was not enough salve for my mother’s wounds. When I told her how much compassion I had not only for my father but also for my brother, she said: “You will never be completely healed unless you fully forgive your brother for what happened.”
“Something didn’t just happen like an accidental, unforeseen fender-bender on the freeway. Eric used force. You can’t force forgiveness on me. But tell me, Mom, exactly how do you want forgiveness to look?”****
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/27/05 04:33 AM

I also promised posts on the lighter side. Who wants to talk about Go-Go boots, The Mod Squad, Hullabaloo? Sonny & Cher, The Beatles, The Dave Clark Five, Mick Jagger, fish net stockings, mini skirts, Slinkies, Hula Hoops... How many of you wore your hair in a flip? Parted down the middle? Who remembers Twiggy? Phones with cords? Black & White TVs without remotes?
Posted by: Eagle Heart

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/27/05 06:32 AM

Black & White TVs without remotes

We gave our old (colour) TV without remote to hubby's daughter a few years ago. Now when we go to visit her, I can't believe what a pain it is not to have the remote!

Go-Go boots: wasn't allowed to wear them; same with mini skirts; but red corduroy pants were okay! You know, the types that squish when you walk? Yeah, put those memories right up there with the worm ones!

The Mod Squad: me and my fellow Jesus freaks called ourselves the "God Squad";
Twiggy: my nickname at summer camp was Twigs; and my hair went all the way past my bum;
Slinkies: I still give them as Christmas gifts; I liked the ad jingle almost more than the slinky itself;
Hula Hoops: sigh, what lovely memories, along with Double Dutch skipping and midnight tag (why was I allowed to play that but not wear go-go boots?!)
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/27/05 07:20 AM

Hi Eagle, yeah, my mother and I got into a big fight over Go-Go boots. She wanted to get me a cheap imitation, but I wanted the real thing, of course. Now I wonder why I even cared to be trendy. "But Mom, EVERYBODY is wearing them!" The same with mini skirts. I wasn't even allowed to wear jeans, but now I live in them. When are we too old to wear jeans? If ever? I think I need a little elastic in the waist. Yeah, what were you doing out at midnight?
Posted by: chatty lady

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/28/05 12:19 AM

You'll laugh but I still have my go go boots in my closet....No mini skirtshowever I have that terrible disease, flabby thighs, lol. Wore the Marlo Thomas, That Girl flip for years. Hated black and white TV and still am amazed at the color on my big 50" screen. Humm, maybe if I didn't have a remote, I wouldn't have these thighs? Loved Sonny and Cher. I believe we are not now and never will be too old to wear jeans..I am a demin darling for life....About forgiveness, I forgive because to do so makes me feel better, lighter, free'r somehow. I may not forget but try to forgive... [Wink] The town I live in is just waking up at midnight, party!!
Posted by: Dianne

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/28/05 12:32 AM

How about Princess Phones? Thought they were so cool. I wore my hair in a flip, parted down the middle and ratted of course! Also, black eyeliner and white lipstick. What were we thinking? And, back then, we only washed and rolled our hair once a week. How gross. It was so caked with hairspray and gunk but that was the thing. No blow dryers back then. And yes, we did have electricity!!!!!!!!!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/28/05 07:08 AM

Hi Chatty, that's true about Vegas: the city that never sleeps. I'm glad to meet another denim darling. I wish I had all those mod clothes from the 60s and 70s because they would be vintage. I suppose I could see them recycled on ebay. And, I don't forget. My memory has been both a blessing and a curse. I am slipping up on the short term details lately. I had a Dorothy Hamill hair style for a while. Thanks for posting, Chatty!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/28/05 07:11 AM

Hi Dianne, I remember the salon style blow dryers. I washed my hair every day. It reeked all right, of marijuana! I was thrilled when Herbal Essence hit the market because I thought it was so earthy. As a so-called flower child, it seemed like the right thing to do for the environment. I do remember bee hives, and how they never got washed. I also remember Princess Phones. We were cool teens if we got our own phone in our room. Dianne, I have you pictured as a brunette, right?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/28/05 08:10 AM

As of May 1, I am going to be focused on my next project, which is a memoir about breast cancer. I will have to be completely immersed in the topic. Of course, I will continue to break the silence of abuse in all its forms, and advocate for victims. But I have to eliminate some of book writing stalling tactics, such as watching all the Law & Order series, cruising web sites, etc. The only web site I will keep in my favorites is Boomerwomen!
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/28/05 03:14 PM

Hey Lynn,

I have one more question for you.

Do you think court ordered programs for abusers do any good?

In my personal experience, the physical violence stopped, but the abuse didn't. It just pushed it underground and it manifested in other ways, ie. emotional, verbal, psychological, etc.

What do you think?
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/29/05 07:02 AM

Hi Unique, that is a good question with a not so good answer. As a social worker, I facilitated groups for abused women. Across the hall, a group for "men who batter" was conducted. These men were court ordered to attend the weekly sessions and had to pay a fee to be there. The man who faciliated the men's group was an ex-marine and a chaplain. I asked him how he measured the success of the program. He said that there was no good way to measure it, that he really did not know who went home to offend repeatedly, unless of course the abused women pressed charges again. I asked the facilitator what his rewards are, considering the high recidivism rate of abusers. His said he can only hope that his program helped. I know of one woman whose father attended the program, and she reported it did help him to change and break the cycle of abuse because he was 1) voluntary 2) in counseling. So the motivation to change was different for this man. The restorative justice system claims that victim statements presented to abusers help. I was invited to present a victim statement to a prison group, but I could not go through with it, even though I would have had a nun turned social worker, a warden, and a chief of police to escort me. I could not face a group of batterers in the prison environment. My professional and personal opinion is that men who abuse don't change, unless divine intervention is involved. The bottom line is that it is the victims who have to change their enviornment. I'm sorry for the unfortunate response.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/29/05 05:35 AM

I was very impressionable when it came to politics, culture, and sub-culture of the 1960's. Here's from the book:***In 1969, the country was in the midst of a cultural revolution in protest of the Vietnam War, and to bring attention to civil rights and the women’s movement. Social activists staged sit-ins and political militants motivated moratoriums. The mottoes were “Tune in, turn on, drop out,” “Sex, drugs, and rock and roll,” and “Don’t trust anyone over thirty.”***Who else was affected by the pop-culture? Now, I do march to my own beat, but back then, I didn't know which way to go, which protest or parade to get involved in. I always had a sense of danger, but that was also my view of the world as a scary place. Since the fear has subsided, I am better able to pick and choose my projects concerning society. How about you?
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/29/05 03:41 PM

I was much more adventurous then than I am now. I wanted to go to Woodstock (but my mom wouldn't let me) [Razz]
"Tune in, Turn on, Drop out" has become:
"Tune out, Turn Off, Drop outa sight"

My sister's subset of Boomers started all that; but my subset took it further with a vengence. Most of us 'grew out of it'; my friends who didn't are dead now. Sad, sad, sad.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/29/05 08:05 PM

Oh, Unique, thank you for sharing that you experienced this cultural phenomenon much as I did. I could say the same thing about "friends" who died. Yes, it is sad, sad, sad. I wanted to go to Woodstock, and fought with my parents about it. I am glad I did not go! I am with you: tune out, turn off, drop outta sight! I need lots of peace and quiet and solitude. My husband listens to the Grateful Dead LOUD. Once, we went to counseling on the subject. I said I needed peace and meditation, and the music was intrusive. She said that his listening to the Dead was HIS version of relaxation. Not everyone was going to experience peace in the form of quiet. So, we learned to compromise with headphones. That's a sign of my new found maturity, learning to negotiate!
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/29/05 08:32 PM

Hi everyone, since Saturday is my last day as Featured Author, I thought I’d close with some food for thought about peace of mind. The following conversation from the book is begins with my counselor Karen:**** “What you describe are panic attacks, a common reaction related to anxiety. There is a physiological connection between the mind and the body. One way to relax is to concentrate on breathing. Deep breathing allows calmness to enter the body. Breathe in, hold to the count of four, breathe out to the count of four, inhale, hold, exhale, take it all in, let it all out. With every concentrated breath, you can experience peace of mind.”
“You make it sound easy.”
“You make it too hard. The inner silence you cry out for is a search for inner peace. Try repeating affirmations as you breathe: ‘I am submerged in peace. I am immersed in peace. There is nothing but peace.’”
“I thought peace pertained only to political issues such as war and peace and peace treaties.”
“Peace is also achievable from within. You can tap into that peace at any time by breathing deep. You know what Ralph Waldo Emerson said?
”What?”
“He wrote: Nothing can bring you peace but yourself.”***
So, friends, what brings you peace? How do you experience peace of mind? Is peace of mind achievable?
Posted by: unique

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/29/05 08:37 PM

LOL! I wasn't old enough to fight about it - if I had been, there wouldn't have been a fight - I would have just gone!! I, too, need lots of space, peace and quiet; but like your husband, sometimes I want to hear it LOUD!! Real loud!! Some music esp. helps me get the 'angry' out - so I blast it - enjoy it - then turn it off. I might not turn music on again for 6 months. It just depends.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/30/05 06:00 AM

Hi Unique, that's so true that music can help to burn the angry out. Good point! Lately, I've been listening to the country music stations, yet I hated country as a kid, when it was Merle Haggard.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/30/05 11:03 PM

As I begin to close on my reign as Featured Author, I want to thank you all for participating. I hope that I have offered information and inspiration. Some of you have been on similar journeys, and I appreciate your willingness to share. I also want to thank those who have said they were reading along. I appreciate that you let me know via PMs. Love and Light, Lynn
Posted by: TVC15

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 04/30/05 11:57 PM

Thank you for being with us Lynn. I know I haven't posted much but I have enjoyed following along.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 05/01/05 01:25 AM

Hi TV, thanks for letting me know you were there!
Posted by: chatty lady

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 05/01/05 02:29 AM

This topic Lynn329 is one every woman can relate to in one way or another. Mine was never psychically abusive with a fist but he tried mental abuse time and time again....Now about music, when I turn it up all the way in my car and sing along and even bounce around, it is a joy and a stress reliever BUT when someone else turns it up too loud it is just noise and becomes a stress causer. Looks like there really is two sides to every issue. Thanks for being here! [Smile]
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 05/01/05 04:11 AM

Chatty, you are welcome. It is an honor to be amongst you and share our stories. I'm sorry you had to endure mental abuse, which is as damaging to the psyche and spirit. I know you have survived and thrived, girlfriend! I agree with you about music!
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 05/01/05 04:47 AM

Lynn, you've done an outstanding job. Thank you so very much.

One last question before you go.

Abuse often begins when young girls start dating. Do you know any resources for teens on this subject.

In addition to the classics, my daughter's school has the kids read fiction about relevant teen topics. I wonder if there is such a book about abuse.

I was opposed to the idea in the beginning because the books are very graphic. I have since changed my mind because it gives them the opportunity to talk about these issues with their teachers.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 05/02/05 12:13 AM

Hi Dotsie, you're welcome. I am honored to be of service here. Your question is a good one. I know of a book by Patricia Evans regarding verbal abuse and teens. http://www.verbalabuse.com. This is important because verbal abuse is often the precursor to other forms of abuse. Also, teens don't often recognize verbal abuse for what it is: demeaning attacks.
Otherwise, I don't know if there is a relevant book for teens. Evidently, there is a need. When I do some research on the subject, I will let you know what I find.
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 05/02/05 12:27 AM

Before I go, I'd like to invite you to take a look at my product called "A Drop for TEARS: Telling Everyone About Rape & Sexual assault." This crystal drop pendant helps to fund my work, which is 1) to comfort victims by sharing 2) confront violence by breaking the silence 3) change society via information & action. so that no tear is wasted. Please see http://www.beyondthetears.com/page8.html
Thank you. And Love and Light, Lynn

[ May 01, 2005, 05:30 PM: Message edited by: lynn329 ]
Posted by: Princess Lenora

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 05/02/05 12:45 AM

Dotsie, I emailed the author of the verbal abuse books (Patricia Evans) to see what books she knows of that would be appropriate to teens. I'll let you know.
Posted by: maryanne stahl

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 05/06/05 08:01 PM

Hello, Lynn,

I have enjoyed (if that is the right word) reading this thread. I intend to order your book and I wish you well with it and all in your life.

As for second books being hard--yes, they are. But I was under contract and I HAD to get mine to the publisher (albeit late). I was also going through a divorce and a lot of personal turmoil. Now I am really stuck with my third book. Anyway, I hope you are finding your way with your next book. You are a brave and generous woman.
Posted by: Nikki

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 07/19/05 11:06 PM

The description of your last comment really hit home. I am going through what the doctors call my third bout of clinical depression. They have added so many other diagnosis that I'm ashamed to tell them. But while I'm sitting here crying anyway waiting on a lawyer to come and start working on my disability I might as well get it all out. They tell me I have Obbsessive/Compulsive Disorder, I am Bi-Polar, Suffer from Post Traumatic Stress Disorder and Anxiety/ Depression syndrome and agraphobia. I'm a mess right now but am studying myself hard and honestly for the first time. I too was a rape victim, my daughter was a date-rape victim as well.
Tell me, does it help you as well as the listeners when you speak or am I bound to this chain of guilt forever. Strange, I just realized I referred to all of it as guilt. I am not responsible, and my intellect knows that, but my psyche denies it constantly.
I would love to know how to start out with making women aware of what others suffer and what they are capable of doing, even if they don't realize it now.
I haven't read your book, but your posts are a source of comfort to me when I have a particulary rough day.
I know you have special stars in you crown for the compassion you show to others while living your ordeal over each time you speak.

[ July 19, 2005, 04:08 PM: Message edited by: Nikki Stewart ]
Posted by: Dotsie

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 07/20/05 12:46 AM

Nikki, my heart is aching for you and I'm lifting you in prayer. You must feel overwhelmed, but know this feeling will not last forever. Meet it head on and try to learn as mush about your self as you can. Please do not feel ashamed. God created all of us as we are and He loves us the same.

You may want to put this post in another forum where it won't get covered immediately. Also because there are many women who have traveled a similar path who are more than happy to help.
Posted by: Sandi

Re: Lynn Tolson, Beyond The Tears: A True Survivor's Story - 02/17/06 10:31 AM

Lynnie You are truly amazing!!!! All of your relatives should be very proud of you. How did you ever accomplish this after all you have been through? You deserve a big pat on the back and a huge hug! Can't wait to get the book and open some of my "shut" doors......