Diet and Fitness Website

Found an interesting website -- Denise Austin has several exercise programs on LifeTime TV (her sister is the famous tennis star Tracy Austin) and I saw this on one of her shows. Haven't had time to really check it out -- but maybe it will interest you girls

http://lifetimetv.com/reallife/df/index.html

my idea of exercise is taking my nephew fishing. or taking oleladee fishing.