I've been on a roll iwth the whole diet and exercise thing...and then along comes the holidays and they definitely change things! [Mad]

I need to chnage my mindset. Any ideas on how to tell yourslef you don't need all the good food at this time of year?

I'm afraid I'd have to exercise all day to make up for the food I want to eat...and I know I can't do that! [Eek!]

What is your plan for this holiday season so you don't gain an extra 3-5 pounds?