Seems like enough time is spent on the bad stuff at the time it happens and for a while after.

I'm no shrink here, but maybe you could make a list of the things that make you feel good. Try to ignore the things that make you feel bad and repeat the things that make you feel good over and over again.

That may be "anti-shrink think," but then hey, it is non-addictive, has no side effects, and it is free -- More important, it Rhymes! [Smile]
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