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#205938 - 07/20/10 05:40 PM Re: Anne, MUFA works!!! [Re: Anno]
Anne Holmes Administrator Offline
Boomer in Chief

Registered: 03/11/10
Posts: 3212
Loc: Illinois
Cool! How much is a bit? I am sure I could add a LOT of nuts to my diet, but I already put 8 pecan halves onto my morning yogurt every day.

And I have been making my own guac for ages, as I love avocados.


Not sure I'm not getting plenty of MUFA in my diet the way it is - but you'd not know it from my belly... frown

Anne
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#206378 - 08/03/10 06:44 PM Re: Anne, MUFA works!!! [Re: Anne Holmes]
chatty lady Offline
Writer

Registered: 02/24/04
Posts: 20267
Loc: Nevada
Have faith and keep it up because it works slowly but it does work... Anyone else habving luck with eating Mufa's?
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