I'm doing a metabolic diet - done by the "metabolic research center".

It is VERY simular to JJ's.....except I'm accountable to a weight loss center - which helps me alot! Pay money - do the plan - lose weight. The center has us on additional protein drinks which help keep the old fire burning.

I too have given up caffiene, alcohol, sugar, and most carbs. This is how I will eat until I die. More energy, no cravings. LOVE IT!

Eating to live not living to eat!

Danita