katebcca,
I like your attitude. And I also agree with it. Anybody can find one hour to stay healthy. I only use 30 minutes of my day and look what its done for me! I also agree with what you say about slipping up. In the past I've thought, "oh gosh, I've failed, might as well give it up." That was the past. I haven't slipped up yet, but if I do, so be it. I will just start back the next meal, or next day, right where I left off.

This is something I am doing for ME. And that makes all the difference in the world.

JJ