I know people who hate to exercise, no matter what type it is, and they usually think I'm a "health nut" because I do so and enjoy it to boot! From what I've seen, it looks like the majority of women of our age "hate to exercise". Or it seems that the aforementioned women my age ask me if I'm "still working out". I usually tell them I'll continue until I'm no longer able(hopefully that won't be until I drop dead-LOL!). The more years you work out regularly, the more years you will be able to do so.