My Curves in Moundsville, WV, is wonderful. In two months, without dieting, I lost 10 pounds and 14 inches and a whole size. I was more energetic and it actually helped ease my fibromyalgia symptons - until November 2003. My body is at war with itself, so I'm currently on medical leave from Curves - but I recommend it to anyone, especially someone who hasn't worked out in a long while. The hydraulics are good for beginner and middle level workouts. The best advantage I saw was the combination of aerobic, stretching and weight resistance training. In the first month, I lost 5 inches from my tummy. Without a Diet!

The atmosphere at my Curves is fun and uplifting. We all laugh a lot.

The owner of my Curves explained that as the membership increased, so do the hours and the ability to purchase new equipment. We are up to 10 machines, which is great for a town with only 10,000 people.