Most days I walk in the early morning, especially in the summer. However, I recall walking in the middle of the day, in the scorching heat several years ago. This is one way I can tell I'm getting older. I just won't do that now. I'm getting picky in my old age and I don't like it. I didn't get my walk in yesterday morning and really wanted to go later in the day, but it was too humid. YUK!

How about you? Have your exercise habits changed?
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Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com