distressed, and when you answer yes to these questions, what do you do to pick yourself back up again? Maybe we could talk about that. It might be helpful to others.

I am doing a Bible study on my own and am really enjoying it. It's about moods and recognizing what triggers them.
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Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com