Solgar is expensive. I get vitamins at Walmart (I know, I know) and a local vitamin store. Vitamins E, B-50, A&D, C & calcium in the form of Bone-Up (has glucosamine, C, D3, K1, folic acid, magnesium, zinc, copper, etc.) fish oil Omega 3 twice a week. And I take meds morning and night.

I eat oatmeal every morning and I'm the only person it has never lower cholesteral.
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What I know for sure is that it's all connected.
Saundra Goodman
Got Teeth? A Survivor's Guide
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