I take wild salmon fish oil, multi vit for 50+, flax, cromium, Vit C, selenium and St. John's Wort.
I was wondering if anyone takes iron supplements. I am always tired and have fibroids. I bleed heavily that time of the month and for a week after I am so exhausted. I work out and eat a healthy diet but just bought an iron supplement today in hopes that this will help. I want to be careful not to take to much though so was wondering if others take this supplement and what your experiences are.
Kate