multi-vitamin
1500 mgs. calcium
800 mgs. motrin
325 mg. aspirin
5 mg. biotin
400 mgs. riboflavin
revivex/celadrin (for joints)
right now 3 vitamin C pills a day for my cold
will start megadose magnesium soon
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My handcrafted jewelry:
limited edition designs
more jewelry, plus bead supplies

Poet and essayist