I have been using supplements and oatmeal for over a year. I successfully lowered my total from 275 to 184. My doctor worked with me and gave me a fighting chance to see if I could in fact lower it. It took about 9 months (Dr. checked every 3 months)and I'm happy to report it worked. I take Red Yeast Rice, Policosinol, Omega III's - tried garlic but hated that, and drink green tea often. And, I to think the oatmeal really made a huge difference.

Most doctors are so tied into the pharmacuetical companies that they wouldn't think of using alternative treatment. My doc is a D.O. and has always been open to other options if possible.