I may be repeating a past post/suggestion, but I just recently found a terrific site for anyone who is trying to lose weight and/or get more fit. It has forums (even one especially for people over 50), recipes, exercises, and tons more--all free. I have been on it a week and have been awed by how much information and support you get there. It's http://sparkpeople.com .
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Mary Anne
Ideas, inspiration and resources for aspiring, stalled and struggling writers everywhere!
http://writesuccess.com