Oh, I can relate! My poor family never knows when Mount Moody Kathy will erupt . . .

I wrote a small article on that issue that was published in our newspaper and is also on my website - you can view it here:

http://www.rickandjune.com/Articles.asp?ID=1

Maybe one of the suggestions listed will be something you haven't tried yet. Hang in there!! I find the best thing for me to do when I feel that anger coming on is to go for a long walk. It gets me away from the family so I don't say things I wish I hadn't, and the walk clears my head and makes me feel better.

Good luck Vonnie, and stay in touch with us. This forum is a great place to vent and get support.

Kathy