Hello there! Yes. I did do some different things to help with my empty nest syndrome. Most of the time these things worked. First of all, I thanked God for guiding me the hard long path of getting my children off successfully. Since I have such a torrid background, those were my specific prayers and they were answered.

The types of things that I did most were reflect, talked to friends to help them through and made healthy dinners for one or two. Since my serving portions were much smaller, I was able to try out recipes I'd always wanted to but found too expensive.

I got alot of reading in but not much reading for pure pleasure. I read the 'how to's' and the motivational types of articles/books. Basically, I just did things that I never found time to do for me while concentrating on my children.

Thanks for asking!