Chick,
Thanks for all of the kind words. Probably the easiest/quickest way to purchase "The Panic Diaries" is through Amazon.com.

Regarding hypmotism...I know some people struggling with panic have had success with it, although I have never experienced it, personally. We do touch on it in the book, in the recovery chapter. And I think it's great that you are taking those "baby steps"...they're the thing that great achivements are made of!

And Cathi,
Glad to have you with us. You show courge in moving forward, past your fear. Good job!

Jeanne