This was on e of my favorites, but my sister definitely had me beat. She was awesome!

I can still hear the rhythm of the beads when we got over 20 times. For whwatever reason we always counted as we swayed. [Big Grin]

We had contests, we tried doing it around our ankles, we ran with them, tried two at a time, all kinds of fun things with them.

When I was at Curves the other day, onne of the gals that works there shared that some of the Curves have hula hoops and she heard one woman lost 5 inches off her waistin a month by adding the hula hoop to her routine.

Tempting, huh?

Any memories on this one?