Sorry Chalmer, my posted message and links was ...um 5 yrs. ago.

To continue to the dialogue...

I find myself trying to stay healthy and fit, is a lot less for fashion, beauty...

the game has changed..it is now ensuring a good quality of my life long term. I would like to minimize my own suffering from multiple complicating diseases of which some can be controlled through long term healthy diet and some exercise.
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http://cyclewriteblog.wordpress.com/ (How cycling leads to other types of adventures, thoughts)
http://velourbansism.wordpress.com