I have Grave's Disease and had terrible hair loss along with deterioration. My hair was lifeless, thin, brittle and just a plain mess.

Once I went into remission I wanted to learn how to get my hair back in shape. I also entered menopause and that didn't help.

I learned on this forum that Biotin is a great supplement to take that makes your hair stronger, thicker, and healthier.

I take 1000mg a day. First thing in the morning with my regular pills. I think it was about 3 or 4 weeks before I noticed a change. Even my hairdresser could tell the difference. I have been taking Biotin now for about a year and I wouldn't ever stop.

Biotin is one of the B vitamins. You can find it at your local pharmacy like Walgreens or CVS in the vitamin section.

I hope it helps!