Meredith as if you needed to be more than you already were, whew!!!

I also take Evening Primrose oil in capsule form and have for years. I have an entire vitamin supplement plan I put together years ago after much trial and error and it works...NO - Yam is good for you either in pill form or eaten fresh. I am 65 and look 45, no wrinkes 'anywhere' and my hair is getting darker instead of the other way around, go figure....My only menopausal symptom is the hair on my chiny chin chin, a pain but at least its dark, not grey....

[ November 02, 2005, 07:27 PM: Message edited by: chatty lady ]