Because of my breast cancer, I'm very cautious about what people say they take for their menopausal symptoms. I heard at one time anything with yams in it was not good because of hormones. Is this a myth? I've never heard of primrose oil. wtcoach....how did you hear about it? And yes....I've been putting up with this for 15 years at all different levels of "heat." I went thru a stage that I ruined the clothes I would wear because I would sweat so much. I didn't have "flashes." I would sweat all day! Now I'm having "flashes." And they are really hot!!!
Good luck to you all with your "flashes."
Lynne