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#191823 - 10/15/09 08:03 PM
Winning the Battle against Insomnia
[Re: orchid]
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sowhatsusan
Unregistered
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I've lived with chronic insomnia for the past three years. I ended up having to take prescription medication for three months and was unable to work during that time. Not because of the medication but because I was barely functional.
Since buying the book "I Can Make You Sleep" by Paul McKenna, I have been gaining ground on my battle against insomnia. I no longer take prescription medication and I seldom use over the counter meds. It's been one month since I read the book.
The quality of my sleep has vastly improved and I am no longer napping. The final hurdle I am working on is establishing a healthy sleep cycle.
There is hope out there ladies. Sweet dreams!
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Exercise, weight loss/control
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orchid
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08/04/09 05:08 AM
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Re: Exercise, weight loss/control
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Dotsie
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08/04/09 07:46 PM
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Re: Exercise, weight loss/control
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Dotsie
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08/04/09 07:49 PM
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Re: Exercise, weight loss/control
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KathyC
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08/09/09 05:44 AM
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Re: Exercise, weight loss/control
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Edelweiss3
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08/10/09 07:44 AM
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Re: Exercise, weight loss/control
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jawjaw
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08/10/09 03:27 PM
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Re: Exercise, weight loss/control
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jawjaw
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08/10/09 03:54 PM
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Re: Exercise, weight loss/control
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KathyC
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08/11/09 02:55 AM
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Re: Exercise, weight loss/control
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orchid
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08/11/09 03:37 AM
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Re: Exercise, weight loss/control
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CiaoCiao
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08/11/09 09:41 AM
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Re: Exercise, weight loss/control
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jawjaw
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08/11/09 03:15 PM
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Re: Exercise, weight loss/control
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CiaoCiao
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08/11/09 06:03 PM
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Re: Exercise, weight loss/control
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Anonymous
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08/11/09 08:19 PM
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Re: Exercise, weight loss/control
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chatty lady
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08/11/09 09:09 PM
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Re: Exercise, weight loss/control
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orchid
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08/12/09 02:09 AM
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Re: Exercise, weight loss/control
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jawjaw
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08/12/09 03:05 PM
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Re: Exercise, weight loss/control
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orchid
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08/12/09 06:50 PM
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Re: Exercise, weight loss/control
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Madelaine
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08/12/09 07:59 PM
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Re: Exercise, weight loss/control
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jawjaw
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08/12/09 08:27 PM
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Re: Exercise, weight loss/control
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meredithbead
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08/15/09 05:04 AM
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Re: Exercise, weight loss/control
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jawjaw
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08/15/09 12:40 PM
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Re: Exercise, weight loss/control
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chatty lady
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08/16/09 03:19 PM
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Re: Exercise, weight loss/control
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meredithbead
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08/17/09 04:04 AM
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Re: Exercise, weight loss/control
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jawjaw
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08/17/09 12:43 PM
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Re: Exercise, weight loss/control
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jabber
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08/17/09 01:53 PM
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Re: Exercise, weight loss/control
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jabber
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08/18/09 01:22 PM
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Re: Exercise, weight loss/control
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Dotsie
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08/18/09 02:06 PM
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Re: Exercise, weight loss/control
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Dotsie
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08/18/09 02:07 PM
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Re: Exercise, weight loss/control
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Dotsie
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08/18/09 02:09 PM
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Re: Exercise, weight loss/control
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Edelweiss3
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08/18/09 07:41 PM
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Re: Exercise, weight loss/control
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jabber
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08/19/09 01:33 PM
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Re: Exercise, weight loss/control
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MLJEditor
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09/15/09 07:29 PM
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Re: Exercise, weight loss/control
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chatty lady
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09/15/09 09:10 PM
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Re: Exercise, weight loss/control
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womensvoices
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03/14/11 04:21 PM
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Re: Exercise, weight loss/control
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Laura Castillo
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07/20/13 10:05 PM
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Re: Exercise, weight loss/control
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mscoach
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10/02/09 05:32 PM
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Re: Exercise, weight loss/control
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Eagle Heart
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10/02/09 05:40 PM
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Re: Exercise, weight loss/control
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Eagle Heart
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10/02/09 05:41 PM
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Re: Exercise, weight loss/control
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orchid
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10/02/09 07:59 PM
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Re: Exercise, weight loss/control
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Eagle Heart
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10/02/09 08:07 PM
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Re: Exercise, weight loss/control
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orchid
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10/02/09 10:52 PM
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Re: Exercise, weight loss/control
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Dotsie
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10/03/09 12:37 PM
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Re: Exercise, weight loss/control
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Mountain Ash
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10/04/09 11:59 AM
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Re: Exercise, weight loss/control
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jawjaw
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10/04/09 03:51 PM
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Re: Exercise, weight loss/control
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Dotsie
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10/04/09 06:41 PM
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Re: Exercise, weight loss/control
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Edelweiss3
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10/05/09 05:53 AM
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Re: Exercise, weight loss/control
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mscoach
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10/13/09 02:43 PM
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Re: Exercise, weight loss/control
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chatty lady
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10/14/09 11:45 PM
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Re: Exercise, weight loss/control
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mscoach
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10/13/09 02:34 PM
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Re: Exercise, weight loss/control
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Dotsie
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10/13/09 02:37 PM
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Winning the Battle against Insomnia
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Anonymous
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10/15/09 08:03 PM
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Re: Winning the Battle against Insomnia
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chatty lady
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10/16/09 09:59 PM
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Re: Winning the Battle against Insomnia
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Edelweiss3
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10/17/09 07:16 AM
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Re: Exercise, weight loss/control
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Chalmer
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07/09/13 11:16 AM
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Re: Exercise, weight loss/control
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orchid
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07/16/13 04:07 PM
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