I've lived with chronic insomnia for the past three years. I ended up having to take prescription medication for three months and was unable to work during that time. Not because of the medication but because I was barely functional.

Since buying the book "I Can Make You Sleep" by Paul McKenna, I have been gaining ground on my battle against insomnia. I no longer take prescription medication and I seldom use over the counter meds. It's been one month since I read the book.

The quality of my sleep has vastly improved and I am no longer napping. The final hurdle I am working on is establishing a healthy sleep cycle.

There is hope out there ladies. Sweet dreams!