Its especially for diabetics Dotsie. I am compiling recipes for a cookbook for diabetics. They are or will all be tested in Desert Springs hospitals kitchen by my friend who is a diabetic menu specialist/nutritionist there. I will be posting many more good ones as well. They are for diabetics, but good for anyone also watching their weight and what they put into their bodies.
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Take a peek at my BLOG:

http://charleen-micheles.blogspot.com/