Orchid, I'm amazed too. I was worried about my weight, but my doctor said it was fine. And I'm (physically) healthier than I've ever been. And hubby reminded me just the other day that I'm still wearing the same size in clothes that I've been wearing for about 5 years now. I can't seem to lose any weight, but I'm also not gaining. So if it ain't broke, don't fix it, right?

As for the chips, I really do only eat about 10 chips in the afternoon. If I don't eat the chips to begin with, I end up binging on other things. But if I eat just these few chips, it satisfies the craving I don't eat anything else until supper. I rarely snack between meals. Three meals, those chips at 3 in the afternoon, and a piece of toast to go with my medication before bed. And I'm often running up and down the stairs, playing with my Wii and incorporate other exercise into whatever activity I'm doing throughout the day.
_________________________
When you don't like a thing, change it.
If you can't change it, change the way you think about it.

(Maya Angelou)