I actually own a womens 30 minute workout. It is called Contours Express. We use actual stacked weight machines as well as cardio stations. I was a member at curves before I opened my business 2 years ago and found that I had maxed out on the hydraulic equipment. [Frown] Contours is great and the results are fantastic. [Big Grin] Anyone out there a member of a Contours Express? Let me know how ya like it!