Louisa I certainly have 'NO' time to spare for sun bathing and have never laid out in the sun. But a mere 15 minutes a day is plenty and you can also get it by sticking your arm out the window while riding in the car. So long as the sunshine touches you somewhere for about 15 minutes, you get the same benefit...

Good for you for switching jobs and having less stress, that too IS definitely a good thing...

NO sunshine here today, its raining cats and dogs yet again this month...
_________________________
Take a peek at my BLOG:

http://charleen-micheles.blogspot.com/