Kathy that is awesome!

I started back in February adding fiber and water to my diet and as a result I'm eating healtier than I ever have...lots of fresh fruits and veggies and lean meats...I'm cooking all the time...and washing dishes I also started an exercise program...nothing drastic...and I'm down 30 pounds!

Those first pounds really help you to believe that you can do it...YOU GO GIRL!
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Jane Carroll