I just turned 50 in MArch. I think the best thing to do is focus on the good you've brought and bring into the world.

I also recommend journaling to help us put our finger on why we feel the way we feel. I know with me, my mind races and I don't always cary thoughts like this to fruition. With journaling, you get to carry the thought and figure out what's behind it.

I recall facing my empty nest, and it was sad. I felt restless and out of sorts. It was the end of an era I totally enjoyed and I quietly grieved that. Thorugh journaling and much prayer, I decided it was also a grand time for a new beginning and soemhow, by the grace of God, switched my thoughts to the positive.

But I do remember being restless and out of sorts and it didn't fell great.

Let's keep working it out here if you gals want...